Helping Children: Child Psychology Services

Helping Children: Child Psychology Services Welcome! We are a specialized child psychology clinic for children (2 to 12) and their families.

PLAY THERAPY for ANXIETYDid you know?Play therapy helps children feel safe enough to face what worries them.Anxiety can ...
04/20/2026

PLAY THERAPY for ANXIETY

Did you know?
Play therapy helps children feel safe enough to face what worries them.

Anxiety can be hard for children to explain—but through play, they can show us what they’re feeling without needing the right words.

Using activities like storytelling, role-play, and creative expression, children begin to:
• understand their worries
• feel more in control
• practice coping in manageable ways

Play therapy creates a space where children can gently approach fears, build confidence, and develop real tools for calming their minds and bodies.

Because when a child feels safe, they can begin to feel brave. 💛





Child Depression CHILD DEPRESSION: Understanding the Growing Challenge In 2000, children didn’t face the same levels of ...
04/20/2026

Child Depression CHILD DEPRESSION: Understanding the Growing Challenge

In 2000, children didn’t face the same levels of depression that we see today. 😞 A recent meta-analysis (2022, Wang et al.) revealed that the risk of anxiety and depression among children and adolescents significantly increased during the pandemic. The prevalence of these conditions is now estimated at nearly 9% in 2023, up from just 3.5% in 2019. This means over half a million (569,374) children and youth in Canada, ages 5 to 19, may need mental healthcare to address anxiety and depression. 📅 Factors such as excessive screen time 🖥️, cyberbullying 💻, social isolation, and the pressures from social media and smartphones have made the landscape even more challenging for today’s children.

Parent awareness of these mental health challenges is essential in ensuring children get the support they need.

Parents in Alberta: If you're concerned about your child's mental health, contact Helping Children: Child Psychology Services for a complimentary 15-minute consultation. We specialize in child therapy for children ages 2 to 12, offering both in-person services in the Edmonton area and virtual sessions across Alberta.

Don’t hesitate to reach out—email info@helpingchildren.ca 📧, and we’ll arrange a phone call 📞 to discuss how we can support your child and family.












04/19/2026

Mindful Movements: Enhancing Children's Mental Health with Yoga

👣 Tiny Steps Toward Mental Strength

You don’t need a 45-minute class or matching mats.

🧘 Just a few minutes of movement and mindful breathing each day can improve focus, reduce reactivity, and build emotional strength.

Family yoga time can be silly and imperfect — that’s the magic.

When kids feel safe to move, fall, and breathe beside you, they grow from the inside out.












📚 Children’s Books as Tools for Emotional GrowthThink of bibliotherapy as emotional coaching 💬—disguised as storytime 🌟....
04/19/2026

📚 Children’s Books as Tools for Emotional Growth

Think of bibliotherapy as emotional coaching 💬—disguised as storytime 🌟.

In child therapy, books help children recognize emotions 🧠, problem-solve 🛠, and discover new ways to cope with everyday struggles 🚧.
They build vocabulary for big feelings 🗣, and open the door 🚪 to conversations that might otherwise feel too hard to have.

📖 Books promote emotional literacy 🧠.

🧡 Stories strengthen empathy 🤗.

🛠 And with the right book, a child gains a powerful tool for growth 🌱.









👨👩👧📖💬 Books give families a gentle way to talk about feelings, friendships, worries, and hopes—creating connection and building trust. Sharing stories can strengthen your bond and help children open up about things they might not say otherwise. Try The Invisible Boy by Trudy Ludwig.



Every Moment Is a Lesson: From teaching ABCs to showing the beauty of love, parents are their child’s first and most v...
04/19/2026

Every Moment Is a Lesson:

From teaching ABCs to showing the beauty of love,
parents are their child’s first and most vital teachers.

You’re making an impact every single day! 💡💕












04/18/2026

PLAY THERAPY EDMONTON | CHILD THERAPY FOR KIDS EMOTIONS

Why play therapy?
Because children don’t always have the words for what they feel—but they do have play. 🧸
In play therapy, children show us what they can’t yet say.





🌻 Stories Keep Love AliveBooks about loss remind children that love never ends — it just changes form. 🕊️Whether it’s a ...
04/18/2026

🌻 Stories Keep Love Alive

Books about loss remind children that love never ends — it just changes form. 🕊️

Whether it’s a story about a missing pet, a grandparent, or a parent, these gentle tales help children hold onto love while learning to live with loss.

Reading together keeps connection alive, one page at a time. 📚💗










🧩 Child Therapy Tailored for Each KidTo an outsider, child therapy might look like a playdate 🎲—but to a trained child p...
04/18/2026

🧩 Child Therapy Tailored for Each Kid
To an outsider, child therapy might look like a playdate 🎲—but to a trained child psychologist, which “play” is packed with meaning. 🧩 Every movement, drawing, or story is a doorway into a child’s inner life. Child therapy is creative and clinical—just as it should be. 🎭

👦🏽 👧🏻🧠 Looking for Support for Your Child?

If you're in Alberta (virtual therapy) or the Edmonton area (in-person sessions) and wondering if child therapy could help, our services might be the right fit for your family. 💛

At Helping Children: Child Psychology Services, we work exclusively with children ages 2 to 12 and their families. Whether in-person or online, our therapy is designed to meet kids where they are—emotionally, developmentally, and playfully. 🎨🧩

✨ Book a FREE 15-minute consultation to explore how we can support your child’s emotional wellbeing.

📧 Email us at: info@helpingchildren.ca

🌍 Outside Alberta? We encourage you to connect with a local registered child psychologist for specialized support.










Confidence grows from connection 🌱, not perfection. Try using phrases like, “You worked hard on that!” instead of focusi...
04/17/2026

Confidence grows from connection 🌱, not perfection. Try using phrases like, “You worked hard on that!” instead of focusing on outcomes 🏅. If your child often avoids challenges or puts themselves down, a child psychologist can help you, offering tools and insights to help your child build self-confidence. 🧠🧡

Often, when parents notice changes in their child’s social, emotional, or behavioral development, they’ll reach out first to their family doctor or pediatrician. Dr. Johnson, a child psychologist, offers some suggestions based on her experiences to help you prepare for that appointment and advocate effectively for your child:

📚 Mention developmental or family history that may be relevant. Note any early delays (speech, motor skills) or mental health concerns in the family. This context helps your physician decide if a child psychologist referral is needed.

🔐 Ask the receptionist or doctor to set aside family and adults only time so your child does not feel uncomfortable when you are sharing your observations and concerns.















🌻 What to Keep in Mind About Generalized Anxiety DisorderChild therapy helps 🧠💬.Structure helps 📅.You help 💛.Children wi...
04/17/2026

🌻 What to Keep in Mind About Generalized Anxiety Disorder

Child therapy helps 🧠💬.
Structure helps 📅.
You help 💛.

Children with Generalized Anxiety Disorder do best when they feel safe 🏡, seen 👁️, and supported 🤗.

And you’re already doing more than you think. 🌟










04/17/2026

Did you know?
Laughter is one of the fastest ways to connect with your child.
A shared giggle sends a powerful message: “We’re safe. We’re close. We belong together.”

Today, pause the rush. Be a little silly. Let them see your playful side.
Because the moments they laugh with you are the ones that build lasting emotional security.






When children climb, jump, and test limits, they’re not being “unsafe”—they’re building judgment, confidence, and resili...
04/16/2026

When children climb, jump, and test limits, they’re not being “unsafe”—they’re building judgment, confidence, and resilience. Save this if you support brave play. 💪



Address

#264 8170-50th Street
Edmonton, AB
T6B1E6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17809881060

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