Iron Psychology Services

Iron Psychology Services Registered Psychologist located in Edmonton, Alberta. Counselling services provided for a wide variety of concerns and stresses.

Angela welcomes ages 10 and up in her practice. She works with both individuals and couples in both in-person and online sessions. Her therapy style can be described as eclectic as she pulls techniques from several different modalities in order to fit each individual client’s needs. She is person-centered, which provides a teammate approach to counselling goals. She strives to help her clients rea

ch an overall higher potential by encouraging each person to see his/her/their own strengths and abilities.

Wishing everyone a safe and happy holiday season from Iron Psychology Services 🎄
12/25/2023

Wishing everyone a safe and happy holiday season from Iron Psychology Services 🎄

How I feel everyday ❤️
11/16/2023

How I feel everyday ❤️

Lest we forget
11/12/2023

Lest we forget

Time to take a break!
09/03/2023

Time to take a break!

It's always nice to have a study buddy, especially a furry one! Exciting things to come down the road for Iron, stay tun...
02/09/2023

It's always nice to have a study buddy, especially a furry one! Exciting things to come down the road for Iron, stay tuned.

This is a great video on boundaries which was made for children but it has a great way to open dialogue for any age:
02/02/2023

This is a great video on boundaries which was made for children but it has a great way to open dialogue for any age:

A social/emotional song for kids- no, for everyone about setting healthy boundaries with others. 🙂Subscribe! ➜ https://www.youtube.com/c/hopscotchsongs?sub_...

01/29/2023
Research is starting to focus more on the link between inflammation and mental health. There is some evidence of links b...
09/05/2022

Research is starting to focus more on the link between inflammation and mental health. There is some evidence of links between depression and inflammation but much more is need to establish links with other conditions. This is important as the foods you eat can affect your body's overall inflammation and possibly also your mental health, not just your physical health. https://www.frontiersin.org/articles/10.3389/fpsyt.2019.00350/full

Iron offers both in-person and telehealth for your individual comfort and needs. There are acrylic barriers in between t...
03/10/2022

Iron offers both in-person and telehealth for your individual comfort and needs. There are acrylic barriers in between therapist and client as well as an air purifier running.

Grief can take many forms and this time is unique in that all have lost something.  From simple things of going to the s...
01/13/2022

Grief can take many forms and this time is unique in that all have lost something. From simple things of going to the store without a mask to losing a loved one, the losses have stacked up. Take time to acknowledge these for yourself.

Try to incorporate a bit of each category to balance overall mental health
12/06/2021

Try to incorporate a bit of each category to balance overall mental health

Weighted blankets can be an excellent tool for a better night's sleep. They are cited to help with anxiety, insomnia, AD...
12/02/2021

Weighted blankets can be an excellent tool for a better night's sleep. They are cited to help with anxiety, insomnia, ADHD and spectrum concerns among others. I often recommend trying one for those with difficulty sleeping and have one in my office as well. Be sure to check what weight is good for your body weight if you wanted to give it a try.

There are many misconceptions of ADHD and what it looks like. Here are a few that my clients often come in with.  It can...
09/16/2021

There are many misconceptions of ADHD and what it looks like. Here are a few that my clients often come in with. It can be helpful to see someone if you are recognizing these in yourself as symptoms can be ADHD but actually be from other things such as past trauma.

Most can name atleast one or two larger goals that they'd love to achieve, be it owning a home or even feel happier.  Ho...
09/09/2021

Most can name atleast one or two larger goals that they'd love to achieve, be it owning a home or even feel happier. However, sometimes the steps toward these goals can become overwhelming or seem unachievable. Breaking down these goals into very small steps can make that journey easier. Each small step achieved provides motivation and reinforcement to keep pushing forward.

08/27/2021
Boundaries are something essential for healthy relationships. They can consist of something as simple as saying "I don't...
08/17/2021

Boundaries are something essential for healthy relationships. They can consist of something as simple as saying "I don't like that" but are often quite uncomfortable to put in place. This is a recent audiobook that I found which outlined the process quite well. Worth a read/listen!

Hello and welcome everyone! My name is Angela and I'm a registered Psychologist and owner of Iron Psychology.  I'm excit...
08/14/2021

Hello and welcome everyone! My name is Angela and I'm a registered Psychologist and owner of Iron Psychology. I'm excited to open up new availability for summer at my practice. I'm located in south Edmonton within Evolve Strength gym. I look forward to meeting everyone

Welcome everyone to Iron Psychology Services! Iron is now open for new intakes, conveniently located in South Edmonton. ...
08/14/2021

Welcome everyone to Iron Psychology Services! Iron is now open for new intakes, conveniently located in South Edmonton. See you soon!

08/13/2021
08/13/2021

Address

4825 89 Street NW
Edmonton, AB
T6E5K1

Opening Hours

Monday 9am - 4am
Wednesday 9am - 4pm
Thursday 6pm - 9pm
Friday 9am - 4pm
Sunday 9am - 11am

Telephone

+17808004435

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