ARCH Psychological Services

01/14/2026

01/14/2026

DBT Skills. Mood Lowering Behaviours.

Skills : P.L.E.A.S.E , Opposite Action, Mindfulness. (look these up on AI ie : 'what is the DBT P.L.E.A.S.E skill?' or find them in our photo albums.

01/09/2026

01/09/2026

Learn about eating disorders, including symptoms, risk factors, treatment options and answers to common questions.

01/09/2026

🤗✨ Start 2026 off right and join the Youth Department for a relaxing evening of vision board making! All supplies provided, and don't miss the hot chocolate bar for a cozy drink while you work!

Youth night will be hosted Wednesday, January 14th, from 6-8PM at the Youth Building 11821 123 street NW, Edmonton AB.

✅ Métis Youth ages 12-29 from any district are welcome to register online!

🔗Register here: https://linktr.ee/ABMetisYouth

QUESTIONS? Email Kirsten at KGreeley@metis.org or Rylee at rsargeant@metis.org

#2026

01/06/2026

01/06/2026

Miss a gift for that special niece or nephew over the holidays? Give them the Gift of Reading! 🎁

Indigenous children from birth to age 5 can receive free, high-quality books delivered right to their home thanks to Dolly Parton’s Imagination Library sponsored by Canadian Natural 🌟

HOW IT WORKS
Register on our website to enroll in the program. Each month, registered kids get a specially selected book shipped to them at no cost to their family! 🙌

This program helps nurture a love of reading early and supports childhood literacy in a fun, exciting way. 🧠❤️

👉 Sign up today (Indigenous children only through FNHC) and help your little reader’s imagination soar! 🌈✨ see link in bio ⬆️
Or go to: https://abfnhc.com/dollybooks

Please Note: The FNHC can only sign up Indigenous (First Nations, Inuit, Metis) children to Dolly Parton’s Imagination Library. If you are non-Indigenous, please visit the Dolly Parton’s Imagination Library website to find out how you can sign up.

01/05/2026

Looking for a job in Edmonton or interested in starting a career in the skilled trades? The Get Ready in Trades (GRiT) program from Selections Career Support Services helps job seekers explore in-demand trades through hands-on training, career planning, and employment support.

Participants receive help with resume writing, interview preparation, safety certifications, and job placement, along with connections to local employers looking to hire. GRiT is designed to build confidence, practical skills, and a clear pathway into meaningful employment in Edmonton’s trades sector.

01/05/2026

What does confidence have to do with healthy relationships?

Your relationship with yourself impacts all your relationships. When you are sure of yourself, you can set boundaries, communicate your values, and resolve conflict positively.

But it’s not easy getting to that point in your life. We can help.

Join our Healthy Relationships Therapy Group for Women. Attend a free information session: https://tfcna.com/3Mxeit5

01/05/2026

12/31/2025

🎄 The holiday season can be joyful, but it can also feel lonely at times. If you’re struggling, remember you don’t have to face it alone. Help is available.