Mandi Cronin Wellness & Creative Consulting

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Canada
Edmonton, AB
Mandi Cronin Wellness & Creative Consulting

Offering social media branding for busy solopreneurs. She believes that yoga should be adapted to the individual, not the other way around. There are no rules!

Also provide yoga, meditation, somatic exercise, somatic experiencing, reiki, and art journaling or creative workshops for an awesome holistic healing experience! Creatrix Extraordinaire, RYT 200, Usui Reiki Master, Clinical Somatic Exercise Teacher

Mandi's journey with mindfulness, accessible yoga, and creativity began in 2017, and it transformed her life. As someone living with Crohn's disease

, chronic pulmonary emboli, and anxiety, she discovered specific practices that helped her downregulate her stressed and overactive nervous system, change her mental response to pain, and cultivate a sense of calm. Inspired to share these practices with others, Mandi completed a comprehensive yoga teacher training program in 2019, with a focus on making yoga accessible to people of all abilities and bodies. In addition to teaching yoga, Mandi has also studied clinical somatic exercise, a gentle movement practice that helps release chronic muscle tension and pain. This approach complements her yoga teaching and helps her students develop interoception, greater body awareness, and acceptance. Mandi's classes often centre on downregulating the nervous system and cultivating mindfulness through slow, subtle movements and consistent breath connection. Mandi invites students to accept what is and meet themselves where they are, without judgment.
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"I didn’t expect my YTT to lead me to the front of the studio to teach, but I am so glad it has! I love sharing how we can change yoga asana (physical postures) to suit our own body on any given day. Helping students learn about their body, discover the mind-body connection, develop awareness – it’s amazing! I also lead creative art journal, affirmation card, and dotting workshops. What is art journaling, you might wonder? Ultimately, it’s an effective tool to process trauma and reconnect to play and creativity. I love to share this journey with others as a way to develop awareness, to recognize and name thoughts and feelings, and most importantly, to process, accept, and hopefully release them. Art journaling can be therapeutic, thoughtful, or simply a fun night to play with paint. Whether in the studio to move your body or express your heart, my hope is that you finish your class feeling amazed at what you can do and feeling a little more connected."

05/25/2026

This feedback from a student after a recent Mindful Mobility class is exactly why I show up to teach. She shared that while she has been working on persistent hip pain for months, what really shifted for her was the sense of space she found in her body and system.

It reminds me that this work is not a solo mission. Healing happens in community, being connected, whether we are moving together in a studio or joining from our own homes.

When we slow down, learn to listen to what our bodies are telling us, and then honour that by moving with intention, we build the capacity to feel, to release, and to reconnect with ourselves.

I am honoured to hold space for you while you do this work. Thank you to everyone who chooses to get curious and practise alongside in community. Your resilience is the real story here.

If you want to experience this for yourself, I would love to have you join me next week. You can register at mandicronin.com.

05/20/2026

Join me Fridays at 9:30 am at Above Average Wellness for Mindful Mobility. It's a gentle yoga/somatic exercise mash up.

Register: https://momence.com/l/P0hXnn2l

05/16/2026

New Free Course in Create with Mandi on Skool

Head over to the Classroom and check out the Creating Collage Materials videos. This is a classroom I will be continually adding to, showing you how to build your own collage fodder stash using things that might otherwise end up in recycling.

https://www.skool.com/create-with-mandi-9673/about

05/15/2026

Mindful Mandala is coming back to the canvas.

The last time I taught this session was in 2021 during that unforgettable outdoor retreat with Trista. It was a favourite experience where the community truly came together, and I am so excited to finally offer this practice again.

Join me for a Mindful Mandala workshop where we celebrate the beauty of creating without the pressure of perfection. I will guide you step by step through the process of building a vibrant background, finding your centre, and blooming outward to the edges of the canvas. You have full creative freedom to choose your own colours and unique petal shapes as we create together.

Workshop Details:
Friday, July 10th
6:00 p.m. to 8:30 p.m.
At Above Average Wellness
Medium: Acrylic on canvas

Whether you are looking to tap into your creativity or simply spend a grounded evening in community, I would love to see you there.

Scroll down the main page of mandicronin.com to register.

05/14/2026

How many of you already knew this about me and never mentioned it?

05/08/2026

Ready for a break from the endless scroll? If you are looking for a way to step away from the digital noise and reconnect with your own hands, I would love to invite you into our creative space.

I just added a new recorded lesson to the classroom called It’s Okay to Cry, the Sky Does Too. We use a simple umbrella analogy to explore safe boundaries and the practical necessity of letting go when life feels heavy. Choose you own umbrella colours!

Getting into a creative flow is a grounded way to find relief from stress and clear out mental clutter. We are not looking for perfection here; we are just using what we have to play with paint and rediscover a sense of ease.

🎨 https://www.skool.com/create-with-mandi-9673

Come and join the Create with Mandi community on Skool to find this lesson and a growing library of other ways to reconnect with yourself through art. I hope to see you there so we can start building some beautiful layers together.

05/07/2026

Hi everyone! If you are feeling constantly "on alert," navigating a high-stress season, or managing the toll of chronic illness, I would love to support you in finding some ease.

As an Intermediate-level Somatic Experiencing student-in-training, I am currently offering 50-minute virtual sessions at a reduced rate of $50. Use code FIRSTFREE to get your first session free!

I also have some beautiful creative opportunities coming up for those looking to process and express themselves through art:

No Mud, No Lotus Art Journal Workshop: Join me in person on Friday, May 29, from 6:00 to 8:30 PM at Above Average Wellness.

Create with Mandi: Explore free and recorded process videos in our virtual Skool community.

And for movement, you can join me for Mindful Mobility in-person or virtual every Friday morning at 9:30 AM.

Find all the details at mandicronin.com.

04/26/2026

The weather hurts my body. Saturday my knees felt like they were on fire and my whole body ached. This is life with autoimmune disease.

This weekend, I was able to take it easy, spent some time playing in my art journal, and baked two loaves of sourdough bread. There was a time where I would have ignored my body and pushed through my to-do list anyway, incurring even more pain and discomfort.

04/25/2026

True story!

04/23/2026

Sometimes life feels like a bit of a swamp. The thing is, you can't have the bloom without the muck.

Join me on Friday, May 29, for an evening of creative stress relief. We are tackling the No Mud, No Lotus layout with plenty of paint splatters.

We will start with a short meditation to help you shake off the week. Throughout the class, I will offer somatic sensing prompts to help you stay present and connected to your creative intuition as you work.

You are the boss of your journal. Choose whatever colour speaks to you for your lotus. All supplies included, bring your own art journal.

All the details: https://www.mandicronin.com/offerings/art-journal

04/17/2026

I just had two people cancel for art journal tonight. Would love to replace their seats! What are you doing from 6-830/9pm?

Register: https://momence.com/l/qahWdoOo

Address

14825 Yellowhead Trail
Edmonton, AB
T5L 3C4

Website

https://www.skool.com/create-with-mandi-9673, https://mandicronin.com/

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