Blessed Hands INC.

Blessed Hands INC. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Blessed Hands INC., Massage service, 4245 97 Street NW , Unit 102, Edmonton, AB.

At Blessed Hands INC clinic, we are aiming to provide highly professional massage therapy treatments with ultimate caution and care to give maximum benefit to the clients, by which they will be able to get relief from their physical and mental stress.

11/27/2025

🦢 Pain Relief Focus: Plantar Fasciitis

Struggling with sharp heel pain, especially in the morning or after long hours of standing? You may be dealing with Plantar Fasciitis β€” a common condition caused by inflammation of the tissue connecting your heel to your toes.

Massage therapy can help by:
βœ” Reducing tension in the plantar fascia
βœ” Improving circulation to promote healing
βœ” Relaxing tight calf muscles
βœ” Reducing foot and heel pain

Don’t let foot pain hold you back from your daily routine. Relief is possible with the right care.

πŸ“… Book your session today: https://zurl.co/fy9TM

11/26/2025

🌿 Wellness Tip: Limit Processed Foods

Highly processed foods are often loaded with excess sugar, salt, and unhealthy fats that can increase inflammation, affect energy levels, and slow down recovery. Choosing fresh, whole foods helps support better digestion, stronger immunity, and overall well-being.

Your body heals best when it’s nourished properly. Pair healthy eating with regular massage to feel your best every day.

πŸ“… Book your session today: https://zurl.co/bnpo4

11/25/2025

🌿 Benefits of Bamboo Massage 🌿

Bamboo massage is a unique therapy using warm bamboo sticks to apply deep, flowing pressure and stretch tight muscles effectively.

✨ Benefits include:
βœ” Relieves deep muscle tension and stiffness
βœ” Improves blood circulation and oxygen flow
βœ” Helps reduce stress and anxiety
βœ” Promotes better sleep
βœ” Enhances lymphatic drainage
βœ” Aids in faster muscle recovery

The warmth of the bamboo combined with rhythmic movements brings deep relaxation and full-body balance. Perfect for those who want stress relief with a deeper therapeutic touch.

Book your bamboo massage today and experience the difference!

πŸ“ Edmonton | πŸ“ž 780-720-0987

Here is your online booking link:

Book Now: https://zurl.co/i1xTK

🌟 Thank You, Lawrence Gomes! 🌟We truly appreciate you taking the time to visit us and trust our care at Blessed Hands Ma...
11/24/2025

🌟 Thank You, Lawrence Gomes! 🌟

We truly appreciate you taking the time to visit us and trust our care at Blessed Hands Massage Therapy. Your support means a lot to our team. We’re grateful to be part of your wellness journey and look forward to serving you again soon!

11/22/2025

Exercise Tip: High Knees

High Knees are a quick and powerful way to boost your heart rate, strengthen your legs, and improve overall endurance.

✨ How to do it:
Lift your knees as high as you can while running in place.
Engage your core, keep your chest up, and stay light on your feet.

Just 30–60 seconds can warm up your whole body and energize your day! πŸ’ͺπŸ”₯

Did you know your body has more bacteria than human cells?
11/21/2025

Did you know your body has more bacteria than human cells?

11/20/2025

Understanding Golfer’s Elbow

Pain on the inside of your elbow? It might be Golfer’s Elbow β€” a condition caused by overuse of the forearm muscles and tendons.
It affects not only golfers, but anyone who performs repetitive gripping, lifting, or typing.

πŸ” Common Symptoms:

* Pain or tenderness on the inner elbow
* Stiffness or weakness in the wrist
* Discomfort when gripping or lifting
* Tingling or numbness in the forearm or fingers

♂️ How Massage Therapy Helps:

Massage techniques target tight forearm muscles, reduce inflammation, improve circulation, and support faster healing β€” helping you regain strength and mobility.

Don’t let elbow pain slow you down. Our RMTs can help you recover and get back to your daily activities comfortably.

11/19/2025

🌿 Wellness Tip: Spend Time in Nature

Step outside and let nature reset your mind and body.
A short walk, fresh air, or even a moment under the trees can reduce stress, boost mood, and improve overall well-being. 🌀️🌲

Slow down, breathe deeply, and let nature do its healing. πŸ’š

11/18/2025

🌿 What Is Reflexology?

Reflexology is a gentle, therapeutic treatment that focuses on specific pressure points in the feet, hands, and ears. These points correspond to different organs and systems in the body β€” helping restore balance, relieve tension, and promote natural healing.

✨ Benefits of Reflexology:

βœ”οΈ Reduces stress and promotes deep relaxation
βœ”οΈ Improves circulation
βœ”οΈ Eases foot and ankle discomfort
βœ”οΈ Supports digestive and immune health
βœ”οΈ Helps release tension in the whole body
βœ”οΈ Enhances overall well-being and energy flow

Reflexology is a soothing, non-invasive way to support your wellness from head to toe.
Feel the calm. Feel the balance. Feel the difference. πŸ’š

🌸 Thank You, April Rose! 🌸We truly appreciate your trust and support. It was a pleasure having you at Blessed Hands Mass...
11/17/2025

🌸 Thank You, April Rose! 🌸

We truly appreciate your trust and support. It was a pleasure having you at Blessed Hands Massage Therapy.

Thank you for choosing us to be part of your wellness journey. Your +ev and kindness mean so much to us, and we look forward to see you again.

11/15/2025

Exercise Tip: The Power of the Plank

A simple plank can do wonders for your body!
It strengthens your core, shoulders, and back, improves posture, and supports overall stability β€” all in one move.

✨ Tip:
Keep your body in a straight line, engage your core, and breathe steadily.
Start with 20–30 seconds and gradually increase your time.

Strong core = less back pain and better balance! πŸ™Œ

Did you know your brain generates enough electricity to power a lightbulb?
11/14/2025

Did you know your brain generates enough electricity to power a lightbulb?

Address

4245 97 Street NW , Unit 102
Edmonton, AB
ABT6E5Y7

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 9am - 7pm
Sunday 1pm - 8:30pm

Telephone

+17807200987

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