Nicola Michaud Counselling

Nicola Michaud Counselling I am an R. Psych and now offer some availability for private clients. Follow along for my musings…

12/28/2023
12/25/2023

💫 Some winter solstice ideas. 💫

Created by: 𝐓he Witch of the Forest


12/25/2023

Go, you! ☕️💙

12/25/2023

Sending love to those in need! 🥰 💞 🫂

Love this idea.
12/19/2023

Love this idea.

One of my best Holiday memories is doing a random acts of kindness day with some friends. Here’s a lovely bit of sweetness you can give someone on their shift.

12/19/2023

💫 If you can’t runaway to a cabin in the woods right now, start small. Make a cup of tea and find a sunset to watch. Turn off your phone and read a book in the bath. Go for a drive and blast some great music. Fight for moments of peace in the midst of the crazy. You can do that. ~ Brooke Hampton 💫


12/19/2023

🎨 Beth Evans

12/17/2023

Hi lovelies ### x I have a beautiful companion for you to take with you through the next year. I have just shipped out loads of 2024 diaries on Friday, shipping to resume on Monday and through the week, they are printed and looking extra beautiful, you can see a video of them on my S.C Lourie page ###x and you can now officially get your orders in xx I am ready for you, follow the links below to get your copy of this lovely book, a beautiful companion to remind you of your goddess heritage and also to just take one day at a time through 2024 ### dispatch will be quicker now with all orders from today, now that these beautiful things are in my hands xx and my matching calendar and all my journals are also available ### and there’s a lovely surprise print poem as an extra gift from me in each diary order until stock runs out ❤️ so get your orders in xx

I ship everywhere and the Royal Mail is working so much better this year round. Thank goodness!

You can find my “One Goddess Day at a Time” 2024 Diary on the link below.

https://butterfliesnpebbles.etsy.com/listing/910458885

For my matching 2024 calendar:

https://www.etsy.com/uk/listing/910031135/one-goddess-day-at-a-time-2024-large

For my journals, including my newest one “The Things I Wish For You” which would make beautiful presents

https://butterfliesnpebbles.etsy.com?section_id=25199056

Thanking you all so much for supporting my words and my work, lovelies xx

xx tread gently on these days xx and live them on the good stuff of life xx

12/17/2023
12/09/2023

Cheers to more rescuing….

Linktr.ee/natepost:
-Waitlist for monthly membership (Survivor Speak)
-Free ebooks and webinar

Im glad you’re here! 🫶✨

12/09/2023

🌖🌗🌘🌑🌒🌓🌔

12/09/2023

This is such a helpful graphic! Sometimes we feel stuck and end up digging ourselves in deeper when we've messed up, but here are some great ideas for positive choices to make when we've made mistakes! These are great to share with kids, and even to remind ourselves!

https://www.pinterest.com/pin/445293481913872071/

12/06/2023

Not sure how to start decluttering your home? These tips will help you to feel less overwhelmed and give you actionable tips to get started.

12/06/2023

You don't have to wait for any particular day to simplify. Transform your life by removing these essential things to declutter for a fresh start.

12/05/2023

When someone is struggling with anxiety, advice like "get it together" may only make things worse. Try supportive statements like these instead: https://bit.ly/3QZmXTv

12/05/2023

It’s ok.

12/05/2023
12/05/2023

Brr! The seasons are shifting outside! Here are a couple tips to keep in mind as we approach another chilly Canadian winter:

11/21/2023
















11/21/2023

🙌

By mounika.studio

11/14/2023

Revelatori

Shared by Carly

11/14/2023

I love this! So important for us and our students to learn to take that 90 second pause!

10/31/2023

If anyone knows the original author of this incredible quote, please let me know so I can tag them! 😌 Have you ever had an explosive reaction like this during your work breaking the people-pleasing pattern? Most of the folks I work with have.

The more we speak up for ourselves, the more we realize how small we used to become in others’ presence. We begin to see how often we exchanged our comfort for those who didn’t have our best interests at heart. And suddenly, we’re flooded with tsunamis of resentment toward loved ones and strangers alike⁠.

Sometimes, these reactions take place in relationships that have long been toxic. Cascades of pent-up anger from years of mistreatment boil to the surface. It’s the final straw, and our emotional outburst can provide the motivation we need to evacuate the unhealthy relationship for good.

Sometimes, these reactions take place in relationships that are generally healthy and positive. The other person may have misstepped, or acted in a way that felt unfair, and it triggered our wounds from past relationships in which we went entirely unheard and unseen. In these cases, it’s important to both 1) normalize our reaction, and 2) take responsibility for how our outburst may hurt the other person. We are fully entitled to our emotions, but how we express them⁠ matters.

By learning how to set small, real-time boundaries in the moment, we prevent our resentments and frustrations from boiling over. Learn how in my on-demand workshop Boundaries 101 for the Recovering People-Pleaser⁠—watch it today at https://www.haileymagee.com/on-demand-workshops/boundaries-101

Address

Suite 401, 316 Windermere Road
Edmonton, AB
T6W2Z8

Alerts

Be the first to know and let us send you an email when Nicola Michaud Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Nicola Michaud Counselling:

Share


Other Edmonton clinics

Show All

You may also like