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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 5pm

Edmonton Hand Institute and Physiotherapy

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Canada
Edmonton, AB
Edmonton Hand Institute and Physiotherapy

We are a collaborative collection of professionals providing skilled, caring, holistic treatment outside the traditional hospital setting.

Helping even the most unique cases get function back and return to taking on the world.

01/10/2026

Cold temperatures stiffen the joints in your hands and wrists, which can make regular tasks uncomfortable during December. Physiotherapy at YEG Hand Institute helps restore circulation and mobility through targeted exercises and gentle manual therapy. You receive a personalized plan tailored to your daily activities so you stay mobile throughout the winter season. Early treatment prevents stiffness from turning into long-term pain.
Ready to heal? Book your appointment today.

👉 https://zurl.co/Qf3Je

01/06/2026

Cold weather tightens muscles and slows joint mobility, making overuse injuries more common in the winter. Physiotherapy supports safe winter movement by improving flexibility, increasing strength, and correcting faulty mechanics. At YEG Hand Institute, your therapist builds a plan that reduces stiffness and prevents long-term strain. Staying proactive helps keep your hands, wrists, and arms functioning smoothly all season.
Ready to heal? Book your appointment today.

👉 https://zurl.co/qnon1

01/05/2026

If lingering aches, stiffness, or old injuries followed you into 2026, now is the perfect time to reset your routine and put your health first. Our skilled physiotherapists create personalized treatment plans to help you move better, reduce pain, and get back to the activities you love - whether that’s work, workouts, or day-to-day living.

You deserve to feel your best this year, schedule your appointment today.
https://yeghandandphysio.com/

12/29/2025

More time indoors and seasonal stress often create neck and upper back discomfort in December. Physiotherapy improves posture, reduces stiffness, and restores comfort through stretching, strengthening, and hands-on techniques. At YEG Hand Institute, you receive a customized plan that loosens tight muscles and improves daily function. Consistent care helps you enjoy the holiday season with better movement and less pain.
Start your recovery today, book now.

https://zurl.co/ImFgp

12/24/2025

Baking, lifting heavy holiday items, or prolonged shopping can increase elbow strain. Physiotherapy at YEG Hand Institute strengthens the forearm muscles, improves flexibility, and reduces inflammation through manual therapy and guided exercises. Treatment supports comfortable movement so you complete seasonal tasks without irritation or reduced function.
Don’t let pain hold you back, schedule your appointment today.

https://zurl.co/6IVRt

12/23/2025

Snow shoveling and long periods of sitting during gatherings often lead to lower back stiffness in December. Physiotherapy strengthens your core and improves spinal mobility through targeted exercises and hands-on treatment. YEG Hand Institute helps you manage seasonal discomfort and reduce strain from winter activities. A personalized routine keeps your back strong and prevents recurring winter pain.
Start your recovery today, book now.

https://zurl.co/pGo00

12/19/2025

Gift wrapping, decorating, and cooking place repeated stress on the small joints of the hands. Physiotherapy strengthens the fingers and thumbs, improves grip, and reduces irritation from holiday overuse. YEG Hand Institute provides tailored exercises and splinting when needed to protect the joints and restore smooth movement. This helps you stay comfortable during busy winter activities without losing mobility.
Don’t let pain hold you back. Schedule your appointment today.

https://zurl.co/3jkNB

12/17/2025

Long indoor hours, travel, and cold temperatures can increase shoulder and back discomfort in December. Physiotherapy relieves tension, restores movement, and strengthens supporting muscles for better posture and comfort. YEG Hand Institute provides hands-on treatment and personalized exercises to help your upper body move freely through the winter months. Early recovery prevents stiffness from carrying into the new year.
Ready to heal? Book your appointment today.

👉 https://zurl.co/JZWNm

12/16/2025

Hanging decorations, lifting bags, and reaching overhead often lead to seasonal shoulder pain. Physiotherapy restores movement by strengthening stabilizing muscles and improving shoulder mechanics. At YEG Hand Institute, your treatment focuses on mobility, pain reduction, and safe movement patterns so you perform holiday activities comfortably. Early care helps prevent stiffness throughout the winter.
Ready to heal? Book your appointment today.

👉 https://zurl.co/kflVE

12/12/2025

Icy sidewalks and uneven surfaces place extra pressure on the hips and knees. Physiotherapy strengthens these joints, improves balance, and increases flexibility so you can move safely throughout December. YEG Hand Institute tailors exercises to your mobility level and helps reduce pain caused by winter walking. Treatment protects your joints and supports confident movement during cold-weather months.
Start your recovery today, book now.

https://zurl.co/lJOVv

12/10/2025

Cooking, lifting, and preparing for gatherings can leave your hands feeling tired and sore. Physiotherapy improves finger mobility, grip strength, and joint comfort through targeted exercises and manual therapy. At YEG Hand Institute, treatment reduces stiffness and supports your daily tasks so you can enjoy the holiday season without discomfort. Healthy hands make winter activities easier and more enjoyable.
Don’t let pain hold you back. Schedule your appointment today.

https://zurl.co/cbthh

11/30/2025

Struggling with a frozen shoulder? Pain and stiffness don’t have to slow you down. At YEG Hand Institute, our tailored physiotherapy programs reduce pain, improve mobility, and help you get back to the activities you love faster and safer.

Address

Suite 310, 316 Windermere Road NW
Edmonton, AB
T6W2Z8

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 5pm

Website

https://yeghandandphysio.com/

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