Edmonton Hand Institute and Physiotherapy

Edmonton Hand Institute and Physiotherapy We are a collaborative collection of professionals providing skilled, caring, holistic treatment outside the traditional hospital setting.

Helping even the most unique cases get function back and return to taking on the world.

Small changes to your workspace can make a big difference. Proper keyboard height, neutral wrist positioning, and regula...
02/22/2026

Small changes to your workspace can make a big difference. Proper keyboard height, neutral wrist positioning, and regular breaks help reduce strain and prevent repetitive stress injuries.

Have questions? We're here to help!
🔗 https://yeghandandphysio.com/
📞 (780) 437-8000

Cold temperatures can reduce circulation and increase joint stiffness. While mild stiffness is common in winter, ongoing...
02/18/2026

Cold temperatures can reduce circulation and increase joint stiffness. While mild stiffness is common in winter, ongoing pain or reduced mobility isn’t something you should ignore. Early treatment can help keep you moving comfortably all season.

Start your recovery today:
🔗 https://yeghandandphysio.com/
📞 (780) 437-8000

This February, show yourself some love. 💖Take a moment to care for your hands, wrists, and body with gentle stretches, b...
02/14/2026

This February, show yourself some love. 💖
Take a moment to care for your hands, wrists, and body with gentle stretches, breaks from screen time, and movement that feels good. Your body works hard every day - treat it kindly.

Book a session to give yourself some extra care:
🔗 https://yeghandandphysio.com/
📞 (780) 437-8000

From everyday aches to post-surgery rehab, we treat a wide range of hand, wrist, and upper-extremity conditions. 🖐️ Whet...
02/11/2026

From everyday aches to post-surgery rehab, we treat a wide range of hand, wrist, and upper-extremity conditions. 🖐️ Whether it’s repetitive strain, sports injuries, or chronic pain, our personalized physiotherapy plans are designed to help you recover, regain function, and get back to what you love.

Your recovery starts here.
🔗 https://yeghandandphysio.com/
📞 (780) 437-8000

Winter activities place extra demand on your joints and muscles. Preparing your body with proper movement, strength, and...
02/08/2026

Winter activities place extra demand on your joints and muscles. Preparing your body with proper movement, strength, and mobility can help reduce injury and keep you active all season long.

Book with us to support your wellness journey!
🔗 https://yeghandandphysio.com/
📞 (780) 437-8000

Pain that lasts weeks, worsens at night, causes tingling, or affects your grip strength isn’t something to push through....
02/05/2026

Pain that lasts weeks, worsens at night, causes tingling, or affects your grip strength isn’t something to push through. These can be signs that your body needs professional support.

Our team is here to help! Book with us today:
🔗 https://yeghandandphysio.com/
📞 (780) 437-8000

Hand pain doesn’t happen by accident. Repetitive movements, prolonged phone or computer use, sports, and even cold weath...
02/01/2026

Hand pain doesn’t happen by accident. Repetitive movements, prolonged phone or computer use, sports, and even cold weather can all contribute. If discomfort is lingering, physiotherapy can help address the root cause not just the symptoms.

Book with us today!
🔗 https://yeghandandphysio.com/
📞 (780) 437-8000

Persistent pain, numbness or tingling, swelling, grip weakness, or difficulty with everyday tasks are all signs your han...
01/27/2026

Persistent pain, numbness or tingling, swelling, grip weakness, or difficulty with everyday tasks are all signs your hands need expert attention. Early assessment can prevent symptoms from getting worse — and help you heal faster.

If something doesn’t feel right, don’t wait. Schedule your appointment today.
https://yeghandandphysio.com/

Did you know you don't need a referral to book with us? If you’re dealing with pain, stiffness, or a recent injury, you ...
01/23/2026

Did you know you don't need a referral to book with us? If you’re dealing with pain, stiffness, or a recent injury, you can schedule an appointment anytime and get the care you need, sooner.

https://yeghandandphysio.com/

Dry needling isn’t acupuncture, it’s a targeted way to release muscle tension & improve hand/arm mobility. When the need...
01/19/2026

Dry needling isn’t acupuncture, it’s a targeted way to release muscle tension & improve hand/arm mobility. When the needle is applied to a dysfunctional muscle/trigger point it can increase blood flow, decrease tightness and reduce pain. We have therapists who are certified in dry needling to inactivate trigger points, reduce pain and restore function.

Curious if it’s right for you? Let us assess!
👉 https://yeghandandphysio.com/

If your daily screen time is catching up with your body, you’re not alone. Stiff neck, aching thumbs, tingling fingers, ...
01/14/2026

If your daily screen time is catching up with your body, you’re not alone. Stiff neck, aching thumbs, tingling fingers, tension headaches — these are all signs your muscles and joints are asking for a reset. The good news? Small adjustments + targeted treatment can make a big difference.

If pain has become part of your routine, it’s time to change that. Book an assessment with our team and get personalized care to help you move comfortably again.
https://yeghandandphysio.com/

Cold temperatures stiffen the joints in your hands and wrists, which can make regular tasks uncomfortable during Decembe...
01/10/2026

Cold temperatures stiffen the joints in your hands and wrists, which can make regular tasks uncomfortable during December. Physiotherapy at YEG Hand Institute helps restore circulation and mobility through targeted exercises and gentle manual therapy. You receive a personalized plan tailored to your daily activities so you stay mobile throughout the winter season. Early treatment prevents stiffness from turning into long-term pain.
Ready to heal? Book your appointment today.

👉 https://zurl.co/Qf3Je

Address

Suite 310, 316 Windermere Road NW
Edmonton, AB
T6W2Z8

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

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