What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 5pm

Edmonton Hand Institute and Physiotherapy

Home
Canada
Edmonton, AB
Edmonton Hand Institute and Physiotherapy

We are a collaborative collection of professionals providing skilled, caring, holistic treatment outside the traditional hospital setting.

Helping even the most unique cases get function back and return to taking on the world.

11/22/2025

Shorter days and cooler weather often mean spending more time indoors, which can negatively affect neck and upper back posture. Slouching at a desk or using mobile devices can lead to stiffness, tension headaches, and reduced mobility. At YEG Hand Institute, our physiotherapists provide targeted treatments including posture correction, stretching, and manual therapy to relieve discomfort.

Personalized exercises focus on strengthening the supporting muscles of the neck and upper back, helping you maintain proper alignment. By addressing posture-related pain early, you can prevent long-term issues and move through the fall season comfortably and pain-free.

11/18/2025

Fall sports, including soccer, football, and tennis, can lead to strains, sprains, and joint injuries in both upper and lower extremities. Prompt physiotherapy is crucial to reduce recovery time and prevent further complications.

At YEG Hand Institute, we develop personalized rehabilitation programs that combine manual therapy, strengthening exercises, and functional mobility work. Our goal is to restore your strength, flexibility, and confidence so you can safely return to your favourite sports.

11/13/2025

At YEG Hand Institute, our physiotherapists offer targeted hand and finger strengthening programs that improve mobility, fine motor skills, and grip strength. We also provide splinting for support when necessary.

These treatments ensure that your hands remain strong and functional for all seasonal activities. Maintaining hand health during this busy time of year allows you to safely enjoy fall activities, prevent long-term issues, and stay independent in everyday tasks.

11/09/2025

Yard maintenance, leaf raking, and other fall chores can trigger lower back pain, especially if your core and back muscles are weak or fatigued. At YEG Hand Institute, our physiotherapists design personalized programs to reduce pain, strengthen supporting muscles, and improve flexibility.

Manual therapy, targeted exercises, and postural guidance help you perform chores safely while preventing re-injury. By addressing lower back issues proactively, you can enjoy outdoor fall activities, maintain mobility, and prevent chronic discomfort that could interfere with daily life.

11/07/2025

Activities like tennis, golf, or racquet sports can place repetitive stress on the elbows, causing strain, pain, or tendonitis. Physiotherapy at YEG Hand Institute focuses on restoring strength, improving flexibility, and reducing inflammation through manual therapy, exercises, and functional movement training.

Early physiotherapy intervention helps prevent chronic issues and ensures you can participate in fall sports safely. Customized treatment plans allow you to regain full elbow function and return to your seasonal activities with confidence and minimal discomfort.

11/05/2025

Seasonal tasks like carrying groceries, lifting decorations, or reaching overhead can stress your shoulders, causing discomfort or limited mobility. At YEG Hand Institute, physiotherapy treatments focus on improving shoulder mobility, reducing pain, and strengthening the supporting muscles.

Our programs combine manual therapy, functional exercises, and stretching to help you maintain shoulder health during fall activities. With guided physiotherapy, you can enjoy decorating, sports, and daily tasks comfortably throughout the season.

11/04/2025

Fall Recovery for Overuse Injuries

Autumn activities, gardening, and sports can increase the risk of overuse injuries in the upper and lower extremities. Physiotherapy at YEG Hand Institute targets these injuries with a combination of strengthening, mobility exercises, and manual therapy. Early treatment helps reduce pain, restore function, and prevent chronic issues, ensuring you stay active and healthy throughout the fall season. Personalized programs keep you moving safely while recovering from overuse injuries.

10/30/2025

Sports injuries can occur at any time, but with the right rehabilitation, you can recover and get back to your favorite activities. At YEG Hand Institute, we specialize in physiotherapy for sports injuries, offering targeted treatments to help you recover quickly and safely. From sprains to strains, we can help you regain strength and mobility.

10/28/2025

After an injury, restoring mobility is essential to returning to your normal routine. At YEG Hand Institute, our physiotherapists design personalized rehabilitation programs that include stretching, strengthening, and mobility exercises to help you regain full movement. Get back to your activities with improved flexibility and strength.

10/21/2025

Hip pain can prevent you from enjoying physical activities and affect your overall mobility. At YEG Hand Institute, we offer physiotherapy treatments to help alleviate hip pain and improve function. Our therapy plans focus on strengthening the hip muscles, improving flexibility, and reducing discomfort.

10/17/2025

Tennis elbow, caused by repetitive arm movements, can result in pain and discomfort in the elbow and forearm. At YEG Hand Institute, we offer physiotherapy to treat tennis elbow, including stretching, strengthening exercises, and manual therapy to relieve pain and restore elbow function.

10/12/2025

Tendon injuries, whether from trauma or overuse, can significantly affect hand function. At YEG Hand Institute, our physiotherapists use a combination of manual therapy, stretching exercises, and strengthening techniques to speed up your recovery. We personalize every treatment plan to help you regain strength, reduce pain, and restore full hand function.

Address

Suite 310, 316 Windermere Road NW
Edmonton, AB
T6W2Z8

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 5pm

Website

https://yeghandandphysio.com/

Alerts

Be the first to know and let us send you an email when Edmonton Hand Institute and Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Edmonton?