Connect Physiotherapy & Exercise

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Connect Physiotherapy & Exercise Connect is a community-focused, open-concept clinic equipped for all stages of movement work—from injury rehab to performance training.

The Pandas Club Performance Training Fall 2025 program kicks off very soon!We help Pandas athletes get the most out of t...
20/08/2025

The Pandas Club Performance Training Fall 2025 program kicks off very soon!

We help Pandas athletes get the most out of their training by focusing on fundamental movement skills, proper technique, and age-appropriate progressions. Each session is built to improve strength, power, and durability for volleyball, while also teaching athletes how to train confidently. With small group sizes, our certified strength coaches give close attention and provide adjustments when needed so every athlete can elevate their game to the next level.

✔️ Packages include unlimited weekly sessions!
✔️ Drop-ins available for added flexibility or if you’d like to give it a try first.

Open to Pandas Club athletes ages 12+, in partnership with Pandas Volleyball Club. Please register under the age group you’ll be playing in for the upcoming season. (Athletes from other clubs can check out our Volleyball Performance Training program!)

Sign up at connectpt.ca/pcpt or use the link in bio. Have questions? Call us at 587-416-3332.

Good luck to Connect athlete .oakey who’s racing in the Gastown Grand Prix this week! Let’s go!
08/07/2025

Good luck to Connect athlete .oakey who’s racing in the Gastown Grand Prix this week! Let’s go!

Our Pandas Club Performance Training Summer 2025 program is starting soon! 🐼☀️
Designed to build strength, power, and in...
08/05/2025

Our Pandas Club Performance Training Summer 2025 program is starting soon! 🐼☀️

Designed to build strength, power, and injury resilience for volleyball, this program emphasizes proper technique and motor skill development through a progressive, periodized training approach to help Pandas athletes excel on and off the court.

Athletes will have unlimited access to all scheduled sessions each week. Curious about the program? Come try a drop-in session and see if it’s the right fit for you!

*Open to Pandas Club athletes aged 12 and up, in partnership with Pandas Volleyball Club. Athletes from other clubs are encouraged to register for our Volleyball Performance Training program.

Sign up now by visiting connectpt.ca/pcpt or give us a call at 587-416-3332!

With the warm weather kicking in, this is the perfect time to rethink how you fuel, move, and recover! At Connect Physio...
30/04/2025

With the warm weather kicking in, this is the perfect time to rethink how you fuel, move, and recover! At Connect Physiotherapy & Exercise, we’re helping you perform at your best with our exclusive Fuel Train Recover 3-in-1 Package. For only $320 + GST, you get to:

✅ Get expert guidance for your health and performance goals in an Initial Nutrition Session.
✅ Boost your fitness with a One-on-one Training Session, including custom coaching and exercise programming tailored to your goals.
✅ Enhance your recovery and mobility with a 60 Min Therapeutic Massage.

💡 Evidence-based strategies. Personalized support. All at a special discounted rate!

Don’t just train hard - elevate your game. Call to book your package today!

*Terms and conditions apply, please visit connectpt.ca/fuel-train-recover for more information

Pro-Rated Pricing Available! 🏐💪 (Program runs until May 10, 2025)Looking to level up your strength, power, and agility t...
23/02/2025

Pro-Rated Pricing Available! 🏐💪
(Program runs until May 10, 2025)

Looking to level up your strength, power, and agility this season? Our Winter/Spring 2025 Pandas Club Performance Training and Volleyball Performance Training programs are still accepting athletes, and you can register at a pro-rated cost!

✅ Sport-specific strength and power tailored to your needs
✅ Develop resilience to stay strong and consistent throughout the season
✅ Expert coaching designed specifically for volleyball athletes

Don’t miss out— sign up now by visiting connectpt.ca or give us a call at 587-416-3332!

Meet Christian, the newest addition to the Connect team! His journey into physiotherapy started with his own experiences...
04/02/2025

Meet Christian, the newest addition to the Connect team! His journey into physiotherapy started with his own experiences as an athlete—having gone through the rehab process firsthand, he understands the challenges of recovery. Combining his passion for human anatomy, biomechanics, and exercise with a patient-centered approach, Christian works together with patients to create a treatment plan that aligns with their goals and busy schedule.

Christian is available Tuesday to Thursday from 2-7:30PM, and also specializes in TMJ treatment! Check out the link in the bio to book with him today!

Meet Jessica, our in-house performance dietitian, available to support you on Wednesdays from 3-8 PM! Her passion for nu...
25/01/2025

Meet Jessica, our in-house performance dietitian, available to support you on Wednesdays from 3-8 PM! Her passion for nutrition was sparked by her own experiences as an athlete, where she discovered the essential role proper nutrition played in optimizing her performance and quality of life. As a collaborative member of our team, Jessica works closely with individuals to develop sustainable habits and personalized plans that seamlessly fit into their lifestyle, helping to boost performance, support recovery, and promote overall well-being.

Volleyball Performance Training 🏐🏋️‍♂️ is back for another season!This program aims to make you stronger, faster and mor...
12/12/2024

Volleyball Performance Training 🏐🏋️‍♂️ is back for another season!

This program aims to make you stronger, faster and more resilient to handle the demands of volleyball. Athletes will receive a progressive, age-appropriate group strength and conditioning program with individual modifications, and have the option to receive extra training programs delivered through the Teambuildr app for home and gym use.

*This program is offered to all athletes 12 years old or older. Pandas Club athletes are encouraged to register under Pandas Club Performance Training for club-preferred rates.

Dates and times:
Program runs from Jan 5 - May 10, 2025
Monday/Tuesday/Thursday: 6:30-7:30pm
Saturday/Sunday: 9:30-10:30am

Sign up now by visiting connectpt.ca/vpt or give us a call at (587)-416-3332!

&conditioning

Pandas Club Performance Training is back for the 2025 season! 🐼🏋️‍♀️This program is crafted to enhance strength, power a...
12/12/2024

Pandas Club Performance Training is back for the 2025 season! 🐼🏋️‍♀️

This program is crafted to enhance strength, power and injury resilience for volleyball. Our approach focuses on teaching proper training techniques and motor skills to help Pandas athletes excel in training and on the court.

*This program is offered to Pandas Club athletes 12 years old or older, in partnership with Pandas Volleyball Club. Athletes involved with other clubs can register through our Volleyball Performance Training program.

Dates and times:
Program runs from Jan 5 - May 10, 2025
Monday/Tuesday/Thursday: 6:30-7:30pm
Saturday /Sunday: 9:30-10:30am

Sign up now by visiting connectpt.ca/pcpt or give us a call at (587)-416-3332!

Make the most of your massage benefits before they expire at the end of the year! Book in with our experienced RMT’s thr...
15/11/2024

Make the most of your massage benefits before they expire at the end of the year!

Book in with our experienced RMT’s through the link in our bio.

🏀 Connect Physiotherapy & Exercise is excited to return for the 2024 edition of the Showtime Camp!As part of our partner...
11/10/2024

🏀 Connect Physiotherapy & Exercise is excited to return for the 2024 edition of the Showtime Camp!

As part of our partnership with Showtime, we’re offering a 25% discount on our Fall Basketball Performance Training Program to all Showtime Camp participants!

Our 3-week Basketball Pre-Season Performance Training program is designed to optimize strength, power, and injury prevention for basketball. Learn proper training techniques and movement skills to perform at your best both in training and on the court. Elevate your game with our progressive, age-appropriate strength and conditioning program, led by certified strength coaches.

Location: Connect Physiotherapy & Exercise, 6316 106 St

Dates/Times:
Mon 6-7pm and Sat 11am-12pm

Cost:
Showtime Rate (6 sessions): $135 + GST
Regular Rate (6 sessions): $180 + GST

Call us at 587-416-3332 or send us a DM to register today!

Catch the Connect team at the 2024 CIBC Run For The Cure on Sunday, October 6th at Foote Field! We’ll be running the war...
02/10/2024

Catch the Connect team at the 2024 CIBC Run For The Cure on Sunday, October 6th at Foote Field!

We’ll be running the warm-up for all participants and you can come say hi at our booth!

Address

6316/106 Street

T6H2V3

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 20:00
Friday 08:00 - 19:00

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