Vira Physiotherapy & Sports Injury Clinic

Vira Physiotherapy & Sports Injury Clinic VIRA Physiotherapy offer exercise therapy, vestibular care, concussion management and athlete service

๐—š๐—ฒ๐˜ ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ผ๐—ป ๐—ง๐—ฟ๐—ฎ๐—ฐ๐—ธ If you've had any kind of surgery, it's a big deal. It can leave you feeling weak, in pain, and immobi...
02/28/2025

๐—š๐—ฒ๐˜ ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ผ๐—ป ๐—ง๐—ฟ๐—ฎ๐—ฐ๐—ธ
If you've had any kind of surgery, it's a big deal. It can leave you feeling weak, in pain, and immobile. You want to recover and get back to doing the things you enjoy as quickly as possible. That's where comes in!

For a successful outcome post-surgery, physiotherapy is key in getting you moving so you heal and recover quickly and properly, with the minimum of discomfort and medication.๐Ÿ’Š๐Ÿ’Š๐Ÿ’Š

If you have a surgery coming up, or are already in recovery, contact us so we can help you get back on track.๐Ÿ‘๐Ÿ‘

๐——๐—ผ๐—ป'๐˜ ๐—ฃ๐˜‚๐˜ ๐—จ๐—ฝ ๐—ช๐—ถ๐˜๐—ต ๐—ž๐—ป๐—ฒ๐—ฒ ๐—ฃ๐—ฎ๐—ถ๐—ป! ๐Ÿฆต๐Ÿฆต Knee pain is super common, but that doesn't mean you have to put up with it! โ›”โ›”The knee ...
02/26/2025

๐——๐—ผ๐—ป'๐˜ ๐—ฃ๐˜‚๐˜ ๐—จ๐—ฝ ๐—ช๐—ถ๐˜๐—ต ๐—ž๐—ป๐—ฒ๐—ฒ ๐—ฃ๐—ฎ๐—ถ๐—ป! ๐Ÿฆต๐Ÿฆต
Knee pain is super common, but that doesn't mean you have to put up with it! โ›”โ›”

The knee is a sensitive area of the body that can be injured doing almost any activity, leading to ongoing problems and a long recovery time if left untreated.

Our website www.viraphysiotherapy.ca has everything you need to know about preventing a knee injury, or if you're in the Edmonton area, get in touch to see how we can help put a stop to your .โ›”โ›”

๐—š๐—ฒ๐˜ ๐—•๐—ฎ๐—ฐ๐—ธ ๐˜๐—ผ ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ Nope, we're not lawyers scouting to take on your personal injury claim! ๐Ÿ˜‚ We're VIRA Physiotherapy ...
02/24/2025

๐—š๐—ฒ๐˜ ๐—•๐—ฎ๐—ฐ๐—ธ ๐˜๐—ผ ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€
Nope, we're not lawyers scouting to take on your personal injury claim! ๐Ÿ˜‚ We're VIRA Physiotherapy and Sports Injury Clinic and we want to help you feel better with .

Whether you spend your day sitting at a desk, standing, lifting or driving, we can work with you to design a program that will help you recover from work injuries and avoid further injury. ๐Ÿค•

Make an appointment or check out www.viraphysiotherapy.ca. We look forward to helping you recover from your work-related injury.

๐—–๐—ผ๐—บ๐—ฒ ๐—•๐—ฎ๐—ฐ๐—ธ ๐˜๐—ผ ๐—Ÿ๐—ถ๐—ณ๐—ฒ! Whether you have lower, mid or upper back pain, it can seriously impair your outlook on life and your...
02/21/2025

๐—–๐—ผ๐—บ๐—ฒ ๐—•๐—ฎ๐—ฐ๐—ธ ๐˜๐—ผ ๐—Ÿ๐—ถ๐—ณ๐—ฒ!
Whether you have lower, mid or upper back pain, it can seriously impair your outlook on life and your happiness, but worry no more! VIRA Physiotherapy and Sports Injury Clinic aims to provide a solution to you and to your problem, as well as supply information that will help you stay healthy and pain free.

There's no reason for you to live life in pain ๐Ÿ˜”, there's too much to see, feel and experience when you're able to stand tall!โ˜บ๏ธ

๐Ÿ˜…๐—š๐—ฒ๐˜ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ฅ๐—ถ๐—ด๐—ต๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ฅ๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ๐Ÿ˜… We're sure you know by now that stretching is important, but if you have pain in ...
02/19/2025

๐Ÿ˜…๐—š๐—ฒ๐˜ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ฅ๐—ถ๐—ด๐—ต๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ฅ๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ๐Ÿ˜…
We're sure you know by now that stretching is important, but if you have pain in your body, you need to know how to stretch safely and properly, not just make it up as you go along! ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ

VIRA Physiotherapy and Sports Injury Clinic will help you know when an ache or pain can be helped with stretching, and when you shouldn't be stretching to avoid making an injury or condition worse.

Visit us online at www.viraphysiotherapy.ca or contact us so that we can assess your injury or condition and tailor-make a stretching schedule that's right for you. โœ…โœ…โœ…

๐ŸŽญ๐—Ÿ๐—ฒ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—–๐—ผ๐—ฟ๐—ฒ ๐—ง๐—ฎ๐—ธ๐—ฒ ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ ๐—ฆ๐˜๐—ฎ๐—ด๐—ฒ๐ŸŽญ Your core muscles are those in your abdomen and back. When the core muscles are strong...
02/17/2025

๐ŸŽญ๐—Ÿ๐—ฒ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—–๐—ผ๐—ฟ๐—ฒ ๐—ง๐—ฎ๐—ธ๐—ฒ ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ ๐—ฆ๐˜๐—ฎ๐—ด๐—ฒ๐ŸŽญ
Your core muscles are those in your abdomen and back. When the core muscles are strong it takes the pressure off your back.

If you're experiencing difficulties with your back, VIRA Physiotherapy and Sports Injury Clinic can tailor a gentle, step-by-step strengthening program to help speed recovery and decrease pain.๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

Even if you need surgery for a back injury, physiotherapy can significantly shorten your recovery time after surgery. ๐Ÿฅ

VIRA Physiotherapy and Sports Injury Clinic is happy to serve people with back problems in Edmonton.

๐Ÿ›ค๏ธ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ผ๐—ป ๐—ง๐—ฟ๐—ฎ๐—ฐ๐—ธ๐Ÿ›ค๏ธ When your spine is correctly aligned, the rest of your bones and organs will thank you! Problems with ...
02/15/2025

๐Ÿ›ค๏ธ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ผ๐—ป ๐—ง๐—ฟ๐—ฎ๐—ฐ๐—ธ๐Ÿ›ค๏ธ
When your spine is correctly aligned, the rest of your bones and organs will thank you! Problems with breathing, sleeping, digestion, or chronic pain can be caused by your spinal alignment.

VIRA Physiotherapy and Sports Injury Clinic use physiotherapy assessment, manual techniques and personalized exercises to get your spine back on track and your body functioning at its best.๐Ÿ’ฏ

Visit us online at www.viraphysiotherapy.ca or make an appointment today.

๐Ÿคฉ๐—ฆ๐˜๐—ฟ๐—ถ๐—ธ๐—ฒ ๐—ฎ ๐—ฃ๐—ผ๐˜€๐—ฒ!๐Ÿคฉ Being stuck in the same position for any length of time, whether it's behind a desk or due to a medical...
02/12/2025

๐Ÿคฉ๐—ฆ๐˜๐—ฟ๐—ถ๐—ธ๐—ฒ ๐—ฎ ๐—ฃ๐—ผ๐˜€๐—ฒ!๐Ÿคฉ
Being stuck in the same position for any length of time, whether it's behind a desk or due to a medical condition, is a sure recipe for bad posture and all the health problems that go hand in hand with a less-than-perfect posture. We're talking aches and pains in your back, hips, shoulders, neck, arms and more.๐Ÿ˜”๐Ÿ˜”

It's a particular problem now that many of us work from home, sometimes from our sofa or dining table. The good news is that at VIRA Physiotherapy and Sports Injury Clinic we've been dealing with posture-related problems for years, and it's nothing that a assessment, some good advice and some easy exercises can't help with.

So strike a pose, because VIRA Physiotherapy and Sports Injury Clinic is happy to serve people in Edmonton for all their posture related needs!๐Ÿ˜€

๐Ÿฌ๐—›๐—ผ๐˜„ ๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜ ๐—ถ๐˜ ๐—ถ๐˜€ (๐˜๐—ผ ๐—ฑ๐—ผ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†)! ๐Ÿฌ How on earth can physiotherapy help with diabetes, you might ask? Well, physio...
02/10/2025

๐Ÿฌ๐—›๐—ผ๐˜„ ๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜ ๐—ถ๐˜ ๐—ถ๐˜€ (๐˜๐—ผ ๐—ฑ๐—ผ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†)! ๐Ÿฌ
How on earth can physiotherapy help with diabetes, you might ask?

Well, physiotherapy can be an important part of preventing and managing diabetes, primarily because your physiotherapist can recommend a range of aerobic, strength, and flexibility exercises that cause muscles to use sugar for energy and for your body to use insulin more effectively.

We can also help with tailoring an exercise plan for you, whatever your current level of fitness or other conditions, as exercise and weight management benefits all types of diabetes.

Visit us online at www.viraphysiotherapy.ca.

โš–๏ธโš–๏ธ๐—ง๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—”๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ตโš–๏ธโš–๏ธ Falling, especially as we age, or if we're dealing with other health conditions, is a c...
02/07/2025

โš–๏ธโš–๏ธ๐—ง๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—”๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ตโš–๏ธโš–๏ธ
Falling, especially as we age, or if we're dealing with other health conditions, is a common cause of injury. The good news is, that there's plenty you can do to help reduce your chances of falling, including working on your balance.

Luckily, you don't need to join the circus and start tight-rope walking! Just visit us online at www.viraphysiotherapy.ca or arrange an appointment to see how we can help you improve your balance and reduce the chance of falls.

๐Ÿ’๐—š๐—ฒ๐˜ ๐—ช๐—ฒ๐—น๐—น ๐—ฆ๐—ผ๐—ผ๐—ป!โŒš Exercising and being active, in a safe way, helps speed the healing process. Physiotherapy helps heal w...
02/05/2025

๐Ÿ’๐—š๐—ฒ๐˜ ๐—ช๐—ฒ๐—น๐—น ๐—ฆ๐—ผ๐—ผ๐—ป!โŒš
Exercising and being active, in a safe way, helps speed the healing process. Physiotherapy helps heal wounds by providing wound-care treatments and tailoring exercises to suit you and your injury.

We can also recommend improvements to your seat, bed, footwear or work equipment to help heal and prevent wounds.

If needed we can work with your family or carer to help train them in the best positioning and movement of you to help your wound.

VIRA Physiotherapy and Sports Injury Clinic is happy to serve people in Edmonton for their wound care needs.

๐—ช๐—ต๐—ฎ๐˜ ๐——๐—ผ ๐—ฌ๐—ผ๐˜‚ ๐—ช๐—ฎ๐—ป๐˜ ๐—™๐—ถ๐—ฟ๐˜€๐˜? ๐—ง๐—ต๐—ฒ ๐—•๐—ฎ๐—ฑ ๐—ก๐—ฒ๐˜„๐˜€ ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—š๐—ผ๐—ผ๐—ฑ ๐—ก๐—ฒ๐˜„๐˜€?! Did you know...? More than 75% of people over the age of 55 show...
02/04/2025

๐—ช๐—ต๐—ฎ๐˜ ๐——๐—ผ ๐—ฌ๐—ผ๐˜‚ ๐—ช๐—ฎ๐—ป๐˜ ๐—™๐—ถ๐—ฟ๐˜€๐˜? ๐—ง๐—ต๐—ฒ ๐—•๐—ฎ๐—ฑ ๐—ก๐—ฒ๐˜„๐˜€ ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—š๐—ผ๐—ผ๐—ฑ ๐—ก๐—ฒ๐˜„๐˜€?!
Did you know...? More than 75% of people over the age of 55 show the joint deformations of Osteoarthritis on X-rays! ๐Ÿ€Luckily, most of these people have no symptoms.๐Ÿ€

But...for some people, osteoarthritis can cause joint pain and stiffness, really affecting sufferers' daily lives. ๐Ÿ˜”

The bad news is there's no cure for it. The good news? It's a very treatable disease.โœ…

Our goals of treatment at VIRA Physiotherapy and Sports Injury Clinic are to relieve your pain and to improve or maintain the movement of your joints, so visit us online at www.viraphysiotherapy.ca.

Address

Edmonton, AB
T6T0Y3

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm
Sunday 9am - 3pm

Telephone

+15874150369

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