Valentines Day is a time to celebrate the love we have for friends, family, and loved ones. Remember though that today and every day is a time to celebrate and love yourself.
#valentines2023 #1stCanadian #selflove #believeinyourself #celebrateyou #mentalhealth #youarebeautiful
Small things can add up to big results, and what can be bigger than your physical and mental well being? Try implementing some of these suggestions into your daily routines.
The annual Bell Let’s Talk Day and awareness campaign has become the world’s largest conversation about mental health, encouraging Canadians and people around the world to talk and take action to help reduce stigma and promote awareness and understanding so everyone can get the help they need.
#bellletstalk #mentalhealth #mentalhealthawareness #depression #health #wellness #safework #workplacehealth
Questions? Our knowledgeable staff are ready to answer any questions you might have and to help you find the best product to meet your needs. You can email your questions to [email protected] or call us at 1(877) 758-1785 to speak to a representative.
At 1st Canadian Medical Supplies & Equipment you can order online and have it shipped to anywhere in Canada. A quick convenient way to make sure you always have what you need on hand. Try it today at https://fcmse.ca/ or call us at 1-877-758-1785
Health Trends - 2023
While most Canadians still say they would prefer to initially reach a doctor in person, the pandemic saw virtual appointments increasing. A recent poll by the CMA shows 47 % of Canadians had an online appointment last year as compared to 4% pre-pandemic. As we go forward, it is expected that younger, healthier people will choose to go the virtual route, while those who are older and more at risk will likely choose in person visits.
#healthtrends #health #virtualhealthcare #health2023
Everyone at 1st Canadian Medical Supplies would like to wish you a very Happy new Year and all the best in 2023
#newyear #happynewyear #newyears #goals #january
1st Canadian Medical Supplies carries the PPE (Personal protective Equipment) you need to keep yourself and your family safe. We have level 3 masks, disinfectant wipes, and a large variety of gloves to help protect you from germs and viruses.
For more info, check out our website: https://fcmse.ca/collections/personal-protective-equipment
At 1st Canadian Medical Supply and Equipment your health is our priority. We are dedicated to enhancing the quality of life, dignity, and independence of our clients in their homes or in a care facility.
Your lifestyle should not have to change just because your health conditions do. Whether it is Ostomy or Wound Care, Mobility or Rehabilitation, Safety or Assistance, as a leading supplier of medical supplies and equipment we have solutions that will best fit your needs.
Visit our website today - https://fcmse.ca/
No matter your age, it’s important to take steps to maintain your health and take care of your body. Even taking simple steps to safeguard your health can help improve your immune system and reduce your chances of getting ill.
Health Tip #7 – Take steps to prevent infections
Getting annual vaccinations is another way to stay healthy throughout the year. If you’re age 65 and older, talk to your doctor about getting a high-dose or adjuvant flu vaccine.
Flu season is between October and May in Canada. It takes about two weeks for the vaccine to be effective. The flu shot protects against 3 or 4 different strains of the flu virus each season. The flu shot can still provide protection even when there's a less-than-ideal match between the vaccine and a circulating strain. This can result in lower effectiveness against one strain of the virus but will still protect you (Source: https://www.canada.ca/en/public-health/services/diseases/flu-influenza/get-your-flu-shot.html).
The flu virus changes each year, so you should get the vaccine yearly. You can also talk to your doctor about getting pneumococcal vaccines to protect against pneumonia and meningitis.
#firstcanadianmedicalsupplies #medicalsupplies #medical #healthcare #medicalequipment #medicaldevices #health #medicalsupply
We hope you’re getting into the Hallowe’en spirit!
#firstcanadianmedicalsupplies #medicalsupplies #medical #healthcare #medicalequipment #medicaldevices #health #medicalsupply
No matter your age, it’s important to take steps to maintain your health and take care of your body. Even taking simple steps to safeguard your health can help improve your immune system and reduce your chances of getting ill.
Health Tip #6 – Get plenty of rest
Not only can sleep reduce your stress level, but sleep is how your body repairs itself. For this reason, getting an adequate amount of sleep can result in a stronger immune system, making it easier for your body to fight off viruses.
Sleep is also important as you get older because it can improve memory and concentration. Aim for at least seven and a half to nine hours of sleep per night.
If you have trouble sleeping, talk to your doctor to find the underlying cause. Causes of insomnia can include inactivity during the day and too much caffeine. Or it can be a sign of a medical condition like sleep apnea or restless leg syndrome.
#firstcanadianmedicalsupplies #medicalsupplies #medical #healthcare #medicalequipment #medicaldevices #health #medicalsupply
1st Canadian Medical Supply and Equipment is a leading provider of medical supplies and equipment located in Edmonton, Alberta.
