Sirona Massage Therapy

11/16/2021

We are looking for a new Registered Massage Therapist to join our team!

We have PT and FT availability, flexible schedule

Please send your resume to [email protected]

03/29/2021

CONGRATULATIONS. We have 10 lucky winners:







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We will DM you with information to claim your prizes!! 😀

03/22/2021

SPRING GIVEAWAY! 🍃

Treat yourself to a massage and a night out!

There will be 10 lucky winners!

Enter to win:
$40 GC
&
$20 GC

HOW TO ENTER:

-Follow and

- Like this post and tag a friend

For and EXTRA entries:
-Share this post in your stories.
-Each friend tagged is an extra entry.

Good Luck!

03/04/2021

Students with a valid student ID card will receive 10% off all our massage therapy services!

Please book via our webpage at sironayeg.com

02/24/2021

Have you tried reflexology?

This massage modality is an ancient treatment that targets pressure points, combined with a soothing massage, and stretching of the hands and feet. It restores the flow of energy through the entire body, corresponding to specific glands & organs. A person's feet and hands are like mirror images of the body. Therefore, applying pressure to unique acupressure points and energy lines within the feet and hands results in decreased stress to corresponding parts of the body. Each session supports all body systems while providing soothing relief for tired feet and hands. The therapist also massages the calf and forearm to increase therapeutic benefits and induce relaxation.

Book with Patrick at sironayeg.com

02/05/2021

Surprise your Valentine with a relaxing massage.

Online Bookings at Sironayeg.com

Happy Valentine’s Day ❤️

01/15/2021

Book online: sironayeg.com

12/31/2020

A little gift from Ashley to the Sirona clients!!! Please support this wonderful instructor!

12/31/2020

We will miss you!

It is with great sadness that Sirona will no longer be offering fitness classes.

We had the unfortunate timing of launching a couple of weeks before the pandemic and have done our best to push through these difficult times.

With that said, we had such a great time getting to know the community and thank everyone that has supported us during this year!

Massage therapy will still be offered in our new location.
Please visit our website Sironayeg.com

All the best in 2021 ❤️

12/31/2020

We are taking bookings starting January 4th, 2021!

You can now book your appointment online at sironayeg.com or on the Vagaro App.

Please note that we have moved locations. We are now across the street in the G.B. Building (Mill Creek café building).

We hope to see you in our new space!

12/27/2020

12/09/2020

Yoga pyjama party fundraiser with Ashley!
Leisurelyom

Late night restorative yoga from the comfort of your own home!

11/12/2020

We have massage appointment openings next week!
-Therapeutic Massage
- Deep Tissue
- Thai Massage
- Hot Stone Massage

Book online sironayeg.com

11/06/2020

Meet Olivia!
Olivia is joining our team and teaching her first class with us this weekend.
You’ll love starting your weekend out with her Stretch and Strength class this Saturday at 10:30!

Thursday
6:15pm Core & Body Balance
7:30pm Stretch & Strength

Saturday
10:30am Stretch & Strength

Check out her full bio and class descriptions on our webpage: sironayeg.com

11/05/2020

Please welcome the newest member of the Sirona crew, Camille!

She is a talented dancer and terrific barre instructor!

Classes begin this evening at 5pm.
Can’t make it tonight? Check her upcoming schedule:

Sunday
3pm Barre Sculpt

Tuesday (starting Nov 17th)
4:30pm Ballet Barre
5:45pm Barre Sculpt

Thursday
5pm Ballet Barre

Check out her bio as class descriptions on our webpage: sironayeg.com

11/03/2020

Barre Classes are back on!
A warm welcome to Camille who will be teaching these classes! Check out her bio on our webpage!

Introducing Barre Sculpt and new schedule!

Tuesday
4:30 Ballet Barre
5:45 Barre Sculpt

Thursday
5pm Ballet Barre

Sunday
3pm Barre Sculpt

10/30/2020

We still have a few spots left in our classes this week!

Friday 5:30
Cardio & Pump


Saturday 9:15AM
Lower Body Blast harder

Saturday 10:30AM
Core and Body Balanceharder

10/25/2020

CHANGES!
We do have some new instructors coming your way and a new price list available!

We are very excited to introduce some new members to our team, starting in November.

By popular demand, Ashley will be adding extra yoga classes!

So please hang tight while we make these transitions.

10/22/2020

We are a small group fitness and massage therapy studio currently looking for pilates instructors to join our team.

Requirements:

-a minimum of 1 year experience
- must be self motivated
-must have a high standards for cleanliness
-be punctual and organized
-have certification from an accredited program
-be friendly and loves working with people
-Preferred availability: Weekday evenings or Saturday mornings.

During Covid times, classes are kept at 5 clients to reduce risk and exposure

10/21/2020

We are a small local business on Whyte Avenue that host a variety of small group fitness classes and massage therapy.

We are currently looking for a barre instructor to teach part time.
Available evenings are Tuesdays, Wednesdays, and Thursdays.
Saturday mornings are also available.

Requirements:

-a minimum of 1 year experience
- must be self motivated
-must have a high standards for cleanliness
-be punctual and organized
-have certification from an accredited program
-be friendly and loves working with people

10/14/2020

We’ve added some day time yoga classes to our schedule!

Thursdays with Ashley :

10am Flow Yoga
Noon Iron Sculpt Yoga

We hope to see you there!

09/28/2020

Ashley’s yoga classes have been such a nice addition to our studio!
If you haven’t checked out her classes yet, you really should. You’ll be glad that you did!

She’s in the studio Wednesday evenings, Thursday mornings and Saturdays at noon!

Hatha yoga 🧘‍♀️
Flow Yoga 🧘‍♀️
Iron Sculpt Yoga 🧘‍♂️ 💪

09/22/2020

Our New Fall Schedule starts today!

We are now running classes and massage therapy Monday to Saturday.

New Class: Iron Sculpt Yoga with Ashley on Thursday at noon!

09/18/2020

Finish up your week with a little self care.
Whether it be that great sweat session or a relaxing massage, we’ve got you covered!

We have some availability today and tomorrow. Book your appointment now!

09/15/2020

We still have some availability this week!
Book your massage online or on MINDBODY APP.

09/07/2020

SURPRISE!
The weather is looking lovely, so we decided to host one LAST rooftop yoga session for the season!!!

Tickets on sale on MINDBODY APP or at www.sironayeg.com

09/06/2020

We are a small local business on Whyte Avenue that host a variety of small group fitness classes and massage therapy.

We are currently looking for a fitness instructor to teach a couple of classes Wednesday and Friday evenings with potential for more classes, if interested.

Requirements:

-a minimum of 1 year experience
- must be self motivated
-must have a high standards for cleanliness
-be punctual and organized
-have certification from an accredited program
-be friendly and motivational

Pay/Salary: $35/per class

09/02/2020

FITNESS GOALS
They are great to have, but you need to start somewhere and slowly build up your strength to SAFELY get there! Part of the fun is the journey and seeing yourself progress!
It’s all about those little wins!!!

Core and Body Balance at 8:15 tonight!

Book on our webpage or MINDBODY App

08/30/2020

The LAST Rooftop event of the summer is TOMORROW!

Participants get 50% off wine at after class!

Tickets sold on EventBrite and at www.sironayeg.com

08/22/2020

Join Hannah this morning for your sweat session and then relax the rest of the weekend!!!!

9AM Cardio and Pump
10:30 HIIT 45

Book online on the MINDBODY App or our website www.sironayeg.com

08/19/2020

Only 2 of these rooftop sessions left!
Please join us tonight for our rooftop yoga session, followed by a complimentary wine tasting.

is offering 1/2 priced wine to all participants after class!

Tickets can be purchased at:
www.sironayeg.com

08/14/2020

TOMORROW! Just a few tickets left!
Burlesque class with on the rooftop of

Tickets are $15 and includes a wine tasting afterwards!

Make an evening of it and join us at Boxer Kitchen & Bar for half priced wine!

08/13/2020

Have you ever tried a Thai Massage?

Thai massage employs a floor mat or table stretches with medium pressure along the body's energy lines. Your therapist will utilize pressure-point massage using their arms, hands, fingers, and thumbs. Passive stretching techniques move you through a series of yoga-like positions, increasing muscle relaxation, and flexibility. Ancient northern Thai massage techniques are designed to promote your range of motion and to reduce the development of scar tissue in joints. It is extremely beneficial for those looking to increase overall flexibility in the body.

Book with Patrick online at:
www.sironayeg.com

08/10/2020

Rooftop Yoga with this Wednesday at 7pm!

Location will be at and will have a complimentary wine tasting afterwards!

Tickets are selling quickly! Get yours now at www.sironayeg.com

08/10/2020

We are ready to work you this week!

A little something for everyone: Yoga, HIIT, Ballet Barre, Strength and Stretch!
harder offers classes that target your upper body, lower body and core/balance.
You can join her Wednesday and Friday nights!

Full description of our classes at www.sironayeg.com

08/08/2020

New Client
60 minutes Relaxation Massage
$89

Book online
www.sironayeg.com

08/05/2020

Yoga for runners is a 2 hour workshop led by .

Preregister at www.sironayeg.com

08/03/2020

Bryanne Royer is the newest member of our team and we are so thrilled to have her on board!

She is a Registered Massage Therapist and will be taking new clients Wednesdays, Fridays and Saturdays.
She can provide services in French and English!

Book online at www.sironayeg.com

07/31/2020

This is going to be so fun! Tickets on sale now! www.sironayeg.com

07/29/2020

Yoga, sunshine and a city view!

Every Sunday in August, we will be hosting a rooftop patio yoga class with at Boxer Kitchen & Bar!

Afterwards, will be offering 1/2 priced wine for participants in the restaurant!

Book on MINDBODY or www.sironayeg.com