Giggling Soul Reiki

05/05/2026

We don’t have a mental health problem. We have an acceptance of emotion problem. We have an emotional authenticity problem. We have a system that frowns upon our humanness. A system that rushes us to get back to “normal”. These problems are not in our heads. Our minds are just trying to process the signals from the body that have never been addressed. Old emotion trying to leave without our willingness creates rumination in the mind. How freeing it is to let emotion move. Emotion = energy in motion. Reiki can help move it.

05/04/2026

The most common reason people come for Reiki is for anxiety, depression, insomnia, pain, uncontrollable emotion and feeling void of meaningful purpose. The most common root to all these issues is emotional suppression and judgement. We were never taught how to process our emotion. We were never taught that in doing that, we release energy that causes unnecessary suffering. Our emotions are messengers with something to tell us and our bodies have been carrying the weight of keeping them down.

05/03/2026

Consciousness. The only way out. 🙏

04/27/2026

My favourite statements after clients open their eyes at first Reiki session:
1. Omg I just saw colours I didn’t even know existed.
2. Wow.
3. I feel like I’m connected to the whole planet, like I know when the traffic light is going to change.
4. Thank You
5. I feel like I can breathe
6. How long was I out for?
7. Silence. For a looong time.
8. Laughing till belly hurts.

So many beautiful experiences 🙌🥰

04/26/2026

Level 1 class day! It’s a good day to learn about your energy.

04/21/2026

04/19/2026

TMI. The pace of our current world is just too much information. This creates a lot of activity in the head without the natural processing time and body integration. Add in a sprinkle of fear and you’ve got full on system collapse. This feels like thoughts that are looping and fast. Panic. Brain Fog. Forgetfulness and eventually shut down. Then we beat ourselves up because we can’t handle very much or aren’t strong. Once you are aware of this pattern you can start to integrate the thoughts into the body and into your actions. This is balance. This is well-being.

03/23/2026

The collective energy is very intense right now. This can be overwhelming to us even if we don’t connect those dots. I’m reminded today of what reaching out can do. When you’re really swimming in it and can’t catch your breath. A friend ( preferably with a boat) can sure help you remember that these energies and emotions will pass.

03/19/2026

🐎 ❤️