Soulistic Counselling and Consulting

Soulistic Counselling and Consulting A Mindfulness based Psychotherapy and Consulting service catering to both individuals and groups

At 16, I rejected the idea of becoming a social worker. The profession felt too closely tied to harm—particularly the sy...
06/10/2025

At 16, I rejected the idea of becoming a social worker. The profession felt too closely tied to harm—particularly the systemic removal of children from their homes, and the legacy of the Sixties Scoop and Residential Schools, which my province played a significant role in. That history haunted me, and still does. I continue to grapple with it daily, seeking ways to make meaningful amends. I have sought out ways to decolonize my thinking- watching my language, giving way to Indigenous ways of being to be a guide and influencing factor in my life, especially in decision making and engaging with others.

Now, at 42, I embrace being called a Social worker. Through time, reflection, and experience, I’ve come to see the versatility and depth a career in social work can offer. As a learner, therapist, instructor, and Black woman, I’m in awe of the opportunities that have shaped me. I’ve found space not just to grow, but to give back with intention.

This past weekend, serving as Vice President of the Canadian Association of Social Workers, I experienced a new rhythm of appreciation. At the Black Cultural Centre in Nova Scotia, I felt a deeper connection to my Blackness—a celebration of identity I rarely see reflected in leadership spaces I've been apart of. A song echoed in my heart: "let every voice and sing". A push to engage with others through love and care. A reminder to do the best I can.

I’m deeply committed to this journey—of learning, unlearning, and embracing new ways of being. What ways are you decolonizing your life??

At 16, I rejected the idea of becoming a social worker. The profession felt too closely tied to harm—particularly the sy...
06/10/2025

At 16, I rejected the idea of becoming a social worker. The profession felt too closely tied to harm—particularly the systemic removal of children from their homes, and the legacy of the Sixties Scoop and Residential Schools, which my province played a significant role in. That history haunted me, and still does. I continue to grapple with it daily, seeking ways to make meaningful amends. I have sought out ways to decolonize my thinking- watching my language, giving way to Indigenous ways of being to be a guide and influencing factor in my life ways of being, decision making and engaging with others.

Now, at 42, I embrace being called a Social worker. Through time, reflection, and experience, I’ve come to see the versatility and depth a career in social work can offer. As a learner, therapist, instructor, and Black woman, I’m in awe of the opportunities that have shaped me. I’ve found space not just to grow, but to give back with intention.

This past weekend, serving as Vice President of the Canadian Association of Social Workers, I experienced a new rhythm of appreciation. At the Black Cultural Centre in Nova Scotia, I felt a deeper connection to my Blackness—a celebration of identity I rarely see reflected in leadership spaces I've been apart of. A song echoed in my heart: "let every voice and sing". A push to engage with others through love and care. A reminder to do the best I can.

I’m deeply committed to this journey—of learning, unlearning, and embracing new ways of being.

What ways are you decolonizing your life??

I found this a few weeks ago (not my work), but I wanted to share how impactful affirmations can be. Mindfulness begins ...
04/19/2023

I found this a few weeks ago (not my work), but I wanted to share how impactful affirmations can be. Mindfulness begins with "training" your attention, where your thoughts are usually scattered and "judgy" just think, if you can train you attention to capture and release judgement and replace with these positive affirmations, how much further you might go? It's about taking a step back and telling yourself.. these stories to make a chnage for the better!
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Join me to start crafting what your mental health and wellness journey can look like!  # mindfulness
01/16/2023

Join me to start crafting what your mental health and wellness journey can look like! # mindfulness

01/06/2023

Happy New 2023, resolutions can keep you trapped, how about a change in mindset?

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Edmonton, AB

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