The Mama Coach- Leah Tully RN

05/04/2026

You’ll still find me here as your Mama Coach RN 🤍

Supporting families through pregnancy, postpartum, and early parenthood continues to be such an important part of my work.

Alongside that, I’ve opened my counselling practice—where I support adults and adolescents through life’s challenges.

I have a special focus on:
✨ Women’s mental health (prenatal, postnatal, perimenopause & menopause)
✨ Eating disorders & body image
✨ Individual therapy for a wide range of concerns

If you’d like to follow along or learn more about my counselling work, you can find me on instagram here 👉

TULLYCOUNSELLINGPSYCHOLOGY.ca

Thank you for being here and trusting me to support you—wherever you are in your journey 🤍

04/07/2026

If your baby is waking frequently at night, it’s easy to assume it’s a “sleep issue.”
But often, feeding and sleep are deeply connected.

Infant sleep is biologically driven, and night waking—especially in the first year—is linked to nutritional needs, growth, and brain development. Babies who don’t take in enough calories during the day may naturally wake more at night to meet those needs.

Cluster feeding, frequent waking, and feeding to sleep are not “bad habits”—they’re part of normal infant physiology.

As both an RN + IBCLC, I support families in looking at the whole picture—feeding, development, and sleep—so we’re not trying to fix one piece in isolation.

You don’t need rigid schedules or one-size-fits-all approaches. You need a plan that actually fits your baby.

💛 If you’re exhausted and unsure where to start, I’m here to help.

04/07/2026

03/26/2026

Feeding your baby isn’t just about ounces… it’s about connection, confidence, and support 🤍

Whether you’re breastfeeding, bottle feeding, pumping, combo feeding—or figuring it out day by day—you are doing an incredible job.

Here’s what many moms don’t hear enough:
✨ Newborn feeding is learned (for both of you)
✨ Frequent feeds are normal
✨ Fussiness at the breast doesn’t always mean low supply
✨ Your mental health matters just as much as how baby is fed

As an RN + IBCLC, I support families in finding a feeding rhythm that works for your baby and your life—not perfection, not pressure.

Because the goal isn’t just feeding your baby…
It’s supporting you while you do it 🤍

If feeding feels overwhelming, you don’t have to figure it out alone.

DM me or book a consult—I’m here to help.

03/09/2026

Hello 👋 I’m Leah! Registered Nurse, IBCLC, Sleep Consultant & Mama of 2! Feeding your baby shouldn’t feel this confusing. 🤍If you’re wondering…• Is my baby getting enough milk?• Why does feeding hurt?• Is this normal cluster feeding or something else?• Why does my baby seem fussy at the breast or bottle?You’re not alone — and you don’t have to figure it out on your own.As a Registered Nurse and IBCLC, I support families through the real-life challenges of feeding newborns. Whether you’re breastfeeding, bottle feeding, pumping, or doing a mix of everything, my goal is to help you feel confident and supported.Together we can work through things like:✨ latch and positioning✨ milk supply concerns✨ pumping and bottle transitions✨ reflux or feeding fussiness✨ newborn sleep and feeding rhythmsEvery baby is different, and every family deserves support that fits their situation.You don’t have to struggle through feeding alone.🤍 Support is just a message away.

01/21/2026

01/06/2026

💛 To the mom who looks like she’s holding it all together…Becoming a parent is life-changing. It’s beautiful, profound, and meaningful — and it can also feel overwhelming, isolating, and emotionally exhausting.As a Registered Nurse and IBCLC, I’ve supported hundreds of families through pregnancy, postpartum, feeding journeys, and sleep deprivation — and I want to say this clearly:🧠 Your mental health matters just as much as your baby’s health.Postpartum depression, postpartum anxiety, and mood disorders don’t always look like crying all day. Sometimes they look like:• Constant worry• Feeling numb or disconnected• Irritability or rage• Guilt or feeling like you’re “failing”• Going through the motions but not feeling like yourselfAnd no — this is not a personal failure. It is not a weakness. It is not something you can “just push through.”🤍 You deserve support.🤍 You deserve to feel like you again.🤍 And getting help is one of the strongest things you can do for your family.Feeding your baby, caring for your baby, bonding with your baby — it all starts with caring for YOU too.If you’re struggling silently, please know you’re not alone — and help is available. You don’t have to do motherhood alone.

12/19/2025

12/11/2025

Follow me on Instagram .leahtully for the latest updates!