Peace of Mind with Jaime

02/14/2026

Pulled this out of the vault today! 😁

Nothing fancy. Just a lunch bag and love.

It’s the simple things that last.
The small gestures.
The quiet “you matter.”

Some people are part of your story for a season… and still hold a permanent spot in your heart. 💕

Happy Valentine’s Day! 🌸

02/03/2026

Well… Balzac Billy has spoken ❄️

Six more weeks of winter it is!

Guess we’re leaning into cozy blankets, warm tea, and extra self-care for a little longer.

Are you team “bring on spring” or team “I still love winter”?

02/01/2026

🌕 Full moon check-in 🐾

Is anyone else’s pet acting a little extra today?!

Cooper has been on a whole new level… scratching curtains, climbing counters he never touches, and even snacking on the lavender in the bathroom (which is definitely not his usual vibe).

I know animals are super sensitive to energy and lunar cycles, so now I’m curious…

Is anyone else noticing weird or playful behavior from their fur babies today?

Drop a 🐶🐱 if your pet is feeling the full moon too.

02/01/2026

I took a pause. And now I’m back.

Back to creating, holding space, and doing the work that lights me up. ✨

This is your invitation to reconnect with yourself, gently and honestly. 🌸

12/20/2025

Every December for many years now, I’ve had the privilege of delivering a to a local family 🎄🤍 Today was delivery day.

This program has been running for 21 years, and it is one of the most meaningful ways I know to step into the holiday season ✨ Families are thoughtfully matched, volunteers brave the cold to hand out turkeys and fresh food 🦃🥕, and donors quietly make it all possible.

This year, I was able to give a little extra, and it felt really good to pass that on. 💛 If you know me, you’ll understand why being matched with a family that has a little boy made it even more special. 👦🤍

Deep gratitude for the volunteers standing outside in minus 30 🥶❄️, and for everyone who keeps this program going year after year. If you’re looking for a simple, powerful way to give back during the holidays, I cannot recommend the Holiday Hamper Program enough. 🙏

Some things truly remind you what the season is about. ✨🎁

10/13/2025

🌿 For the ones who wait until the universe gives them a sign… this is it!! 🌿

If you’ve been thinking about coming to the Come Home to Yourself: Where Bravery Meets Inner Peace retreat… this is your sign to stop thinking and just say yes.

Next Saturday, October 18th, from 10:00 to 4:30 at Healing Connections Wellness Centre (downtown Edmonton, lots of parking!), we’ll gather for a full day dedicated entirely to you.

✨ Set your intentions with our Guiding Stone Ceremony
💧 Release what’s been weighing you down in our cleansing ritual
🌸 Create your own aromatherapy spray to take home
🎶 Immerse yourself in a healing sound bath
🕊️ Ground your body through meditation, breathwork, and reflection

Lunch is included, and for this final week only, I’m reopening the early-bird rate of $188.

This isn’t just another wellness event. It’s a reset. A remembering. A coming home to yourself.

Your peace is waiting. Are you coming?

🎟️ Grab your spot now through the link in bio or message me directly to save your seat.

10/12/2025

🐞 A Ladybug and a Thanksgiving Reminder 🌸

This morning, while reaching into the lazy Susan to grab a pot for my soup, I spotted a tiny ladybug on the floor beside me. She walked onto my finger, and I carried her outside, placing her gently on a leaf. When I came back to check, she was gone.

On this Thanksgiving weekend, I’m taking it as a reminder of the small blessings that surround us every day. Ladybugs are known as symbols of protection, luck, transformation, and renewal. They remind us that even as seasons shift, we are supported in ways we may not always see.

If you ever see one, take a moment to pause. Thank it for visiting. Ask quietly, “What are you here to show me?” The first thought or feeling that arises is often exactly what you need.

For me, this little visitor was a message of gratitude and gentle change. A reminder that beauty, guidance, and peace can show up in the simplest moments, like reaching for a pot in the kitchen.

Wishing you all a Thanksgiving filled with warmth, protection, and quiet blessings. 🦃✨

10/01/2025

✨ I just sent out my October newsletter, and I couldn’t be more excited about what’s ahead! ✨

October is going to be such a powerful month, and I’m so grateful for all of you who have supported me and walked beside me on this incredible healing journey.

💌 Want to read the newsletter? Here it is: https://mailchi.mp/3c27217dbb1f/october-2025

🌸 If you’d like to subscribe so you never miss out, you have a few options:
1. Scroll to the very bottom of my website and enter your email - https://jaimemckenzie.com/
2. Book a session with me (clients are automatically added)
3. Send me a message here on Facebook, text me, or email me, and I’ll add you myself

So many beautiful things are happening this fall, and I can’t wait to share them with you. Thank you for being part of my community. 🌸✨

I can hardly believe it’s October already! The energy this month feels full of new beginnings, and I have so much to share with you - from the upcoming Come Home to Yourself retreat on October 18, to the grand opening of the Wellness Shop, to two brand new aromatherapy sprays that I’m so excited...

09/28/2025

✨ Join Me in Supporting UpliftHer 2025 & the Stollery Kids ✨

I am honoured to share that I have donated a Peace of Mind Package to the UpliftHer 2025 silent auction, happening October 5 at The Westin Edmonton. This event is organized by Stollery Women's Network to raise funds for Stollery Children's Hospital Foundation and to uplift women in our community.

Here’s what the Peace of Mind Package includes:
• A $100 gift certificate for any service I offer
• Handcrafted Botanical Bath Soak
• Sacred Nag Champa Incense
• Pukka Love Tea
• Essence of Peace Aromatherapy Spray

There are so many incredible items to explore in the online auction.

I am grateful to support this cause. The day will be full of connection, inspiration, and heart opening stories. There will be powerful speakers, including a mom sharing her family’s journey, and all funds raised go directly to help children and families who need it most.

If you would like to be involved, here are a few ways to support:

🌸 Bid at the online auction: https://can.givergy.com/UpliftHer2025/

🌸 Learn more about the event: https://www.stollerykids.com/event/stollery-womens-network-uplifther-wellness-event/

🌸 Share this post to spread the word

Thank you from the bottom of my heart. Supporting this event means supporting healing, generosity, and community, and together we can make a difference for the kiddos at the Stollery. 💗

09/28/2025

✨ Join Me in Supporting UpliftHer 2025 & the Stollery Kids ✨

I am honoured to share that I have donated a Peace of Mind Package to the UpliftHer 2025 silent auction, happening October 5 at The Westin Edmonton. This event is organized by to raise funds for and to uplift women in our community.

Here’s what the Peace of Mind Package includes:

• A $100 gift certificate for any service I offer
• Handcrafted Botanical Bath Soak
• Sacred Nag Champa Incense
• Pukka Love Tea
• Essence of Peace Aromatherapy Spray

There are so many incredible items to explore in the silent auction.

I am grateful to support this cause. The day will be full of connection, inspiration, and heart opening stories. There will be powerful speakers, including a mom sharing her family’s journey, and all funds raised go directly to help children and families who need it most.

If you would like to be involved, here are a few ways to support:

🌸 Bid at the silent auction: https://can.givergy.com/UpliftHer2025/

🌸 Learn more about the event: https://www.stollerykids.com/event/stollery-womens-network-uplifther-wellness-event/

🌸 Watch the Global News segment: https://globalnews.ca/video/embed/11434919/

🌸 Share this post to spread the word

Thank you from the bottom of my heart. Supporting this event means supporting healing, generosity, and community, and together we can make a difference for the kiddos at the Stollery. 💗

09/28/2025

✨ Join Me in Supporting UpliftHer 2025 & the Stollery Kids ✨

I am honoured to share that I have donated a Peace of Mind Package to the UpliftHer 2025 silent auction, happening October 5 at The Westin Edmonton. This event is organized by to raise funds for and to uplift women in our community.

Here’s what the Peace of Mind Package includes:
• A $100 gift certificate for any service I offer
• Handcrafted Botanical Bath Soak
• Sacred Nag Champa Incense
• Pukka Love Tea
• Essence of Peace Aromatherapy Spray

There are so many incredible items to explore in the silent auction.

I am grateful to support this cause. The day will be full of connection, inspiration, and heart opening stories. There will be powerful speakers, including a mom sharing her family’s journey, and all funds raised go directly to help children and families who need it most.

If you would like to be involved, here are a few ways to support:

🌸 Bid at the silent auction: https://can.givergy.com/UpliftHer2025/

🌸 Learn more about the event: https://www.stollerykids.com/event/stollery-womens-network-uplifther-wellness-event/

🌸 Watch the Global News segment: https://globalnews.ca/video/embed/11434919/

🌸 Share this post to spread the word

Thank you from the bottom of my heart. Supporting this event means supporting healing, generosity, and community, and together we can make a difference for the kiddos at the Stollery. 💗

09/28/2025

✨ Join Me in Supporting UpliftHer 2025 & the Stollery Kids ✨

I am honoured to share that I have donated a Peace of Mind Package to the UpliftHer 2025 silent auction, happening October 5 at The Westin Edmonton. This event is organized by to raise funds for and to uplift women in our community.

Here’s what the Peace of Mind package includes:
• A $100 gift certificate for any service I offer
• Handcrafted Botanical Bath Soak
• Sacred Nag Champa Incense
• Pukka Love Tea
• Essence of Peace Aromatherapy Spray

There are so many incredible items to explore in the silent auction.

I am grateful to support this cause. The day will be full of connection, inspiration, and heart opening stories. There will be powerful speakers, including a mom sharing her family’s journey, and all funds raised go directly to help kiddos and families who need it most.

If you would like to be involved, here are a few ways to support:

🌸 Bid at the silent auction: https://can.givergy.com/UpliftHer2025/

🌸 Learn more about the event: https://www.stollerykids.com/event/stollery-womens-network-uplifther-wellness-event/

🌸 Watch the Global News segment: https://globalnews.ca/video/embed/11434919/

🌸 Share this post to spread the word

Thank you from the bottom of my heart. Supporting this event means supporting healing, generosity, and community, and together we can make a difference for the little ones at the Stollery. 💗