Art of Roots

Art of Roots Made by Nature Crafted by Hands of Art of Roots. All of our wellness products have been intentionall

✨ Winter is a sacred season for women. It’s a time to slow down, regenerate, and connect with your feminine essence thro...
12/27/2024

✨ Winter is a sacred season for women. It’s a time to slow down, regenerate, and connect with your feminine essence through intentional womb work.

💡 The kidneys, a vital source of feminine energy, are most active in winter. This is the season to nurture your womb, so your body and spirit are ready to bloom in spring. 🌿

Here are my Top 5 Winter Rituals:
1️⃣ Warm oil womb massages.
2️⃣ Singing intuitively from your womb.
3️⃣ Meditating with candlelight.
4️⃣ Yoni steaming to keep your womb warm.
5️⃣ Yin yoga to release stagnation.

🤍 Your womb is the source of your power. By tending to her this winter, you’ll feel more grounded, clear, and aligned.

💭 Tell me: Which of these practices will you start this winter? Or do you have a favorite winter ritual to share?

TO OUR GIVEAWAY WINNER!!!Our winner for the holiday giveaway is…  ! 🎉Thank you to everyone who participated—we truly app...
12/19/2024

TO OUR GIVEAWAY WINNER!!!
Our winner for the holiday giveaway is… ! 🎉

Thank you to everyone who participated—we truly appreciate your support! We’re so excited to share our journeys with you. Stay tuned for tips, fun moments, and more exciting giveaway opportunities in the future.

Follow along, and let’s grow together! ✨

✨ Balance is the key to thriving, not just surviving! ✨Being a Balance Girl means nurturing every aspect of your life—ph...
12/16/2024

✨ Balance is the key to thriving, not just surviving! ✨

Being a Balance Girl means nurturing every aspect of your life—physical, mental, emotional, and beyond. 🌸 Are you prioritizing self-care, productivity, or social-emotional health today?

👇 Slide through the carousel to find out how you can:
💪 Move your body
🧘‍♀️ Calm your mind
🗓️ Boost productivity
💬 Build meaningful connections

✨ QOTD: Which area do you feel most balanced in right now? Which one needs a little love? Drop your answer below ⬇️


✨ GIVEAWAY ALERT: Elevate Your Self-Care Game! ✨We’re teaming up to spoil ONE lucky winner with the ultimate beauty and ...
12/12/2024

✨ GIVEAWAY ALERT: Elevate Your Self-Care Game! ✨

We’re teaming up to spoil ONE lucky winner with the ultimate beauty and wellness package that will leave you glowing from head to toe!

Here’s what you’ll win:
🌟 Golden Face Oil & Face Gua Sha Set – Say hello to radiant, sculpted skin.
🌟 Dry Brush & Bath Salts – Detox, exfoliate, and unwind like a pro.
🌟 Hair Oil, Herbal Hair Rinse & Scrunchie – Strengthen and nourish your locks naturally.
🌟 SoulCare Gratitude Journal
🌟 Exclusive Wellness Club Hoodie – Stay cozy while you glow up.

HOW TO ENTER:
✨ Follow ALL 3:




✨ Like & Save this post.
✨ Tag your wellness bestie in the comments! (Each tag = 1 entry.)
✨ Bonus Entry: Share this post to your story and tag us!

Why You Need This:
Imagine starting 2024 feeling refreshed, pampered, and reconnected to your inner peace. This is more than a giveaway – it’s your chance to embrace a glow-up that nurtures your mind, body, and spirit.

The winner will be announced on Wednesday, December 18th – will it be YOU?
✨ Good luck, and thank you for supporting YEG’s finest local businesses! ✨

Let’s get that lymph flowing! 🌟 Here are 5 fun ways to keep your body’s natural detox squad working like a dream:1️⃣ Sip...
11/27/2024

Let’s get that lymph flowing! 🌟 Here are 5 fun ways to keep your body’s natural detox squad working like a dream:

1️⃣ Sip, Sip, Hooray: Hydrate like a boss! Water keeps things moving. 💧
2️⃣ Shake It Off: Dance, walk, stretch—whatever gets you moving. Your lymph LOVES it! 🕺🏽
3️⃣ Feet Up, Babe: Elevate your legs for 10–15 minutes to help lymph flow and feel oh-so-relaxed. 🦵✨
4️⃣ Breathe Deep, Babe: Big belly breaths aren’t just relaxing—they’re like cardio for your lymph. 🫁
5️⃣ Eat the Rainbow: Fill up on greens, berries, and healthy fats to fuel your glow. 🌈

Your lymphatic system is your secret weapon to feeling GOOD. Take care of it, and it’ll take care of you! 💃🏽

Running a small business hasn’t been easy, especially in a world dominated by corporate giants. There have been moments ...
11/25/2024

Running a small business hasn’t been easy, especially in a world dominated by corporate giants. There have been moments when I’ve had to pause, reflect, and remember why I started. 🌿

Art of Roots is more than a business—it’s my journey, my passion, and my purpose. It’s a reflection of the lives I’ve touched and the ones I still hope to reach. What I offer isn’t just products or services—it’s a chance for healing, hope, love, and a lifestyle rooted in intentionality.

This post is a gentle reminder to myself to slow down and appreciate how far I’ve come. It’s a thank-you to my loyal clients and the friends I’ve made along the way. And it’s a warm welcome to those just joining my little community.

Your love and support mean everything to me. 💕💚 Thank you for being part of this journey.

Your self-care routine just got an upgrade ✨Lymphatic drainage isn’t just a wellness trend—it’s a powerful way to suppor...
11/18/2024

Your self-care routine just got an upgrade ✨

Lymphatic drainage isn’t just a wellness trend—it’s a powerful way to support your body’s natural detox process, reduce puffiness, and boost circulation for that radiant, healthy glow. 🌿

From facial rollers to dry brushes, these tools are the perfect addition to your daily rituals, helping you feel lighter, calmer, and more connected to your body. 💆‍♀️💖

Swipe through to explore the benefits of each tool and how they can transform your wellness routine!

Yoni Steaming???Vaginal steaming isn’t just a trend—it’s an ancient practice, rooted in the wisdom of women’s healing tr...
11/15/2024

Yoni Steaming???

Vaginal steaming isn’t just a trend—it’s an ancient practice, rooted in the wisdom of women’s healing traditions around the world. One of the best parts? You can experience its power in the privacy and comfort of your own home! Imagine sitting over a bowl of warm herbal steam, allowing it to relax, cleanse, and support your body.

This simple ritual can aid with:
🌿 PMS
🌿 Irregular or heavy periods
🌿 Infertility
🌿 Cysts & fibroids
🌿 Postpartum healing
…and so much more!

Choosing the right herbs is essential, and at artofroots.com, you’ll find four handcrafted, organic blends tailored to meet your needs. Personally, I love using the Cleanse blend to ease PMS and keep my cycle balanced. Ready to reclaim your wellness journey?

WHICH BLEND IS FOR YOU!?

Looking for a deeper yoni steam healing regimen? Whether you’re facing a uterine imbalance or have a specific goal—like boosting fertility, easing PMS, or regulating your cycle—we’re here to help! Our personalized steam plan begins with an in-depth consultation to craft a unique approach tailored to your womb wellness and personal goals. Ready to reclaim your body’s natural balance?

USE PROMO CODE: SHOP20

Sea moss gel made simple! 🌊✨ Follow along as we break down the steps to prepare this nutrient-packed superfood at home. ...
11/08/2024

Sea moss gel made simple! 🌊✨ Follow along as we break down the steps to prepare this nutrient-packed superfood at home. Whether you’re blending it into smoothies, using it as a beauty treatment, or just adding it to your daily wellness routine, sea moss gel is a powerhouse for your body and skin. Swipe through to learn how to make it yourself and bring those natural minerals into your everyday life! 🌱💧

Have you tried making sea moss gel before? Let me know in the comments! 💬

Let me know if you’d like any tweaks!

✨ Embracing a journey of self-love, motivation, beauty, and wellness this November! ✨ Each of these quotes reminds us to...
11/01/2024

✨ Embracing a journey of self-love, motivation, beauty, and wellness this November! ✨ Each of these quotes reminds us to slow down, nurture ourselves, and connect with the beauty within.

Slide through for daily affirmations to help you stay grounded, uplifted, and balanced. 🌿💫

Comment below which quote resonates with you the most, and let’s start this month with intention! 💚

Greetings! 🌺 I’m Lauren, your holistic well-being companion. With a global reach in virtual pelvic steam support, I’ve e...
05/26/2024

Greetings! 🌺 I’m Lauren, your holistic well-being companion. With a global reach in virtual pelvic steam support, I’ve expanded my offerings amid the pandemic, connecting with women worldwide through natural and traditional services.

NEW ONLINE COACHING SERVICES COMING SOON!


Based in Edmonton, Alberta, Canada, I’m a certified lymphatic drainage therapist, crafting local services for the wonderful women of my community. Dive into a world of rejuvenation with my offerings – from pelvic steam therapy to full-body detox with lymphatic drainage, and soothing Ayurvedic head and facial massages. Join me on this empowering journey towards holistic well-being, where every service is a step towards radiant health and inner balance. 💫🌍

Hello Friends!We are located downtown behind Grant MacEwan and have a space available for anyone in personal services or...
03/18/2024

Hello Friends!

We are located downtown behind Grant MacEwan and have a space available for anyone in personal services or wellness practitioner.

Services may include aesthetician, small tattoo, beauty artistry, laser, nutritional consulting, counselling, chiropractor, Pilates or stretch therapist, healers, etc.

The services out there are limitless 🌿✨

Looking for a likeminded entrepreneur to join to beauty and wellness space of ART OF ROOTS. 🌿

Address

Alberta

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