http://MindBodyMedicineTherapy.com/

Owl's Nest of Ancient Wisdom, Edmonton, AB (2025)

09/30/2025

Are you a woman who describes yourself as spiritual, but not religious? 🙌 And have you noticed you are experiencing extreme emotions, more conflict with family, friends or colleagues and/or strange physical symptoms? EVEN THOUGH you have you done different healing modalities and inner work? - Maybe you are a healer yourself.

One day you feel on a high, 😀 with joy and well-being oozing out your pores and the next a low, 😞 so low & heavy, you can’t lift your head off the pillow?

Your family doesn’t get you.

You’ve drifted apart from friends you used to feel connected to because the conversations often feel surface level, boring or pointless?

And you long for a REAL community - a Soul-Tribe you can call on to share the ups and downs - a container to be held in and heal in. Souls who you can evolve with.

If this sounds like you, the Soul-Truth Academy will catapult you to new unprecedented growth as you to tap into new levels and amplify your own intuitive abilities.

The curriculum simplifies inner soul work ✨by teaching you how to follow the “energy trail” to the true inner root cause of physical, emotional and spiritual pain and suffering.

By enrolling, you’re joining an extended family of soul-sister’s who are:
✅Soul-Searchers and Self-Healers.
✅Life-long learners who are willing to master the fear of the unknown to discover and trust the gift of their inner wisdom.
✅Wanting to heal physical, emotional, and spiritual symptoms and realign to source.
✅Willing to find the courage it takes to live an empowered and authentic life.
✅Dedicated to unlearning culturally ingrained habits, saboteur thoughts and judgments that delay us from evolving and trusting life.

If you ready, willing and serious about stepping into a new life that will transform your health, your relationships and propel you to a new state of soul-driven purpose within a Community of Soul-Sisters.

CLICK bio above for more info or DM me to set up an exploration Call.

09/19/2025

CALLING those SOUL SEARCHERS who want to embrace their intuition and grow their gifts 🎁 as a way to Self-Heal.

The knowledge you need to heal every aspect of your life is present in every cell of your body and is speaking to you, you just have to re-learn how to listen deeply.

DURING THE WEEKEND you can EXPECT TO:

✅Tap into your own psychic & intuitive abilities.
✅Uncover emotional, energetic & spiritual reasons behind symptoms & situations
✅Connect to Divine Guidance
✅Awaken to Trust in your Soul’s Blueprint to Authentic Health
✅Explore how to heal through play, not effort
✅Witness examples of one-on one sessions in INside-OWT and its applications
✅Practise in dyads to guide yourself and others
✅Discover how to follow the “energy trail” to Gain Spontaneous Insight.
✅Witness and learn from others who have worked with the process in their lives.
✅Remember the power of Sacred Community

INside-OWT is an Ancient Egyptian Wisdom based in Universal Law. It is a simple, natural way to remember who you are at your spiritual core. It is a process of Self-(and multi-generational) healing whereby clients experience transformation on many different levels simultaneously. This transformation is possible because Energy is always in motion and always in the direction of Source, Health and Life. It is Soul-Level Healing.

As we learn to heal ourselves at this deep soul-level, we alter human consciousness. We discover more energy, authenticity and resilience within our being and symptoms often resolve spontaneously.

What Jessica Elizabeth says: “I would highly recommend attending a weekend if you feel called. I have personally experienced so much healing and inner fortitude. If you have questions about it you can message me. 💕”

UPCOMING DATES:
October 11&12th (3 spaces left)
or
October 18&19th (4 spaces left)

Link in Bio above 👆 We operate on a Contribution Scale basis and offer Scholarships. If you need support and/or this deeply calls to you DM me.💜🙏

07/04/2025

Healing Doesn’t have to be hard. We make it hard.

We are wired at a DNA level to Self-Heal - the knowledge you need to heal is present in every cell of your body and is speaking to you, you just have to re-learn how to listen deeply.

As we learn to heal ourselves at this deep soul-level, we alter human consciousness. We discover more energy, authenticity and resilience within our being and symptoms often resolve spontaneously.

Within each of us is a knowing we all have. As we sink to deeper levels of mind/soul we are able to access abilities previously out of our reach - “the other 95% of our awareness” which allows us to:

- solve complex problems
- heal physical symptoms
- spontaneously shift strong emotion
- access “flow” & find answers to your most burning questions,

DURING THE WEEKEND you can EXPECT TO:
- Tap into your own psychic and intuitive abilities.
- Uncover emotional, energetic & spiritual reasons behind
symptoms & situations
- Connect to Divine Guidance
- Awaken to Trust in your Soul’s Blueprint to Authentic Health
- Explore how to heal through play, not effort.
- Witness one-on one sessions in INside-OWT
- Practise guiding yourself & others to trust your innate wisdom
- Discover how to follow the “energy trail” to gain spontaneous Insight.
- Witness others who have worked with the process in their lives.
- Remember the power of Sacred Community

Healing is simple and we don’t need to learn it - we remember it. INside-OWT is a translation of ancient Egyptian wisdom which is a simple, natural way to remember who you are at your spiritual core.

Max of 10 participants
UPCOMING DATES: JULY 26&27, AUGUST 9&10, 2025.

Link to Register is in bio above: Contribution Scale $125-$445

07/02/2025

Self-Healing, 𝐢𝐬 𝐚 𝐫𝐞𝐭𝐮𝐫𝐧 𝐭𝐨 𝐨𝐮𝐫 𝐧𝐚𝐭𝐮𝐫𝐞 𝐭𝐨 𝐛𝐞 𝐢𝐧 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 and if you ask 𝐂𝐇𝐀𝐓𝐠𝐭𝐩 what the goal of the 𝐄𝐧𝐠𝐥𝐢𝐬𝐡 𝐥𝐚𝐧𝐠𝐮𝐚𝐠𝐞 is, and what foundational question it is based on

“𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐚𝐭 𝐭𝐡𝐢𝐧𝐠?” - it a civilized, time based and objectified language
OR:
“𝐖𝐡𝐚𝐭 𝐢𝐬 𝐢𝐭?”- it is a mind-dominant or individualistic paradigm.

𝐓𝐡𝐢𝐬 𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐬 𝐚 𝐰𝐨𝐫𝐥𝐝𝐯𝐢𝐞𝐰 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧:
-Objectivity
-Categorization & analysis
-Separation between subject and object

𝐈𝐟 𝐲𝐨𝐮 𝐮𝐬𝐞 𝐂𝐇𝐀𝐓𝐠𝐭𝐩 𝐚𝐧𝐝 𝐚𝐬𝐤 𝐢𝐭 𝐰𝐡𝐚𝐭 𝐚𝐧𝐜𝐢𝐞𝐧𝐭 𝐨𝐫 𝐚𝐛𝐨𝐫𝐢𝐠𝐢𝐧𝐚𝐥 𝐥𝐚𝐧𝐠𝐮𝐚𝐠𝐞𝐬 ‘𝐠𝐨𝐚𝐥 𝐨𝐫 𝐟𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧 𝐢𝐬:

“𝐖𝐡𝐚𝐭 𝐢𝐬 𝐦𝐲 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐭𝐨 𝐭𝐡𝐚𝐭 𝐭𝐡𝐢𝐧𝐠” -
𝐎𝐑
“𝐇𝐨𝐰 𝐚𝐦 𝐈 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 𝐭𝐨 𝐢𝐭?”

𝐓𝐡𝐢𝐬 𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐬 𝐚 𝐰𝐨𝐫𝐥𝐝𝐯𝐢𝐞𝐰 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧:
-Relationality over individuality
-Interconnection between all beings (human and non-human)
-Responsibility, reciprocity, and belonging

Our healing and our freedom, ironically is not in hyper-independence or individuality, it is with the truth that we are intrinsically wired for connection and relationship.

English, as it is currently spoken is built for industry and corporations and it keeps us in a disconnected, may I say 𝑠𝑙𝑎𝑣𝑒-𝑜𝑟𝑖𝑒𝑛𝑡𝑒𝑑 state of being.

As someone who only speaks English, I feel I am at a relational disadvantage that’s why I’ve devoted myself to learning and teaching the deeper languages of connection.

I see Self-Healing as being about building Authentic Relationships to everything around and within us and that requires communication that supports connection. Together, Non-violent Communication, Positive Intelligence, and the ancient somatic and soulful language of INsɪᴅᴇ-OWT form the foundation of what myself and Andre call Conscious Communication.

07/02/2025

I Love ❤️ the Ocean. 🌊 Its stillness and its crashing waves speak to me about trust. It reminds me that each new challenge and the emotions will recede and insight & growth are the result.

06/23/2025

THIS Thursday 6:15-9:30 pm. We have 4 spaces open. Register with link in bio or DM me!

06/18/2025

I’m defiantly aware as a mom how I ‘took care of my daughter first, and put ‘others needs above mu own’

I see now, for me how damaging that actually was. Because when my nervous system isn’t regulated - well - I am more easily triggered, annoyed, irritated or angry...

I was busy trying ‘to be a good mom’ busy, & disregulated - and as some moms do, I realize I didn’t share what was going on for me. I tried to shield her from it... BUT She could feel it. - and as we all do, she made up stories about what that meant for her (She took my anger and annoyance as if it was about HER. How damaging.

We all have good intensions, but the busy outward focus gets us exactly what we DO NOT want in our relationships.

our first relationship has absolutely has to be with ourselves. Taking the time to spend quality time to listen to ourselves.

This is an opportunity to sit with yourself and truly get to know yourself and your own wisdom.

Upcoming Dates in the Summer are June 26th, July 17th and August 28th, September 26th AND MORE in Sept & Oct. ...

6:15-9:15 pm.
These are small intimate groups of 10 people max. *

*Preregistration is required. Investment is $44 I host them in our healing workshop space in Edmonton.

Cut ✂️ & Paste LINK:
https://courses.mindbodymedicinetherapy.com/products/courses/view/1184895

06/04/2025

When I started living Soul-Side Out, it wasn’t easy and often not comfortable. It typically meant going against the grain of the culture and it felt frightening, but also freeing.

Because living by others expectations in a culture that strips us of trust in our knowing and connection to Source isn’t comfortable either. It often lacks connection, meaning and growth & I felt suffocated.

In school we are taught to strive and ‘compete’ to be the ‘best’ to be ‘ahead of the bell curve’ and it doesn’t stop ... our ‘professional’ life is full of competition to ‘earn’, to work overtime and ignore the messages of the body, mind and spirit to be able to do so.

our culture is rapidly evolving we are leaving what I call the fight, fix and force paradigm.

We are moving into a spiritual age of energetic mastery. A spiritual age where we are becoming far more aware of the consequences of denying our calling, and what we know and feel to be true.

We feel the consequences of staying quiet of denying our authentic voice. The consequences are the allure to addiction - to substances and depression, it means the development of auto-immune disorders. (Auto) means Authentic ... (Our immune system is compromised because our soul knows our own dishonesty - We are killing our own life-force.

You can fight and kick and avoid and resist but our Evolution is imminent and you will be gifted with new experiences, conflict, and illness until you can hear the small, still and very persistent voice of your Soul that whispers the truth of who you are and the strength you have to live and embody it.

It’s frigtenting, but also freeing.
If you seek joy, meaning, and inner strength strength, & the health and authentic community that comes from live Soul-Side
Out, please find a links to:

1. My Book Soul-Side Out Universal Laws to Healing and Living Your Best life in PDF and Audio formats

2. Discover a new life and a new way to heal in the Soul-Truth Discovery Academy - a year long program of experiential education in intuitive self-healing, within a supportive soul-based community :

Above 👆 in the bio XOXOXO

-OWT

05/29/2025

What a great time meeting some amazing humans in SaltLake city for Ignite Publishings Gatherama. Truly Inspirational and Resilient Beings 💜. Elaine Thompson & Ciara Finley

04/05/2025

GIFT 🎁 My Best 4 Module Course: What is a Healing Crisis & How to Navigate it Successfully for those in Health or Relationship Crisis or those helping others through Crisis (Inner Awakening).

It is a 4 Module Course with in depth explanations and Valuable Resources. It includes my NESTER Journal - A key resource for discovering the Root Trauma to Emotional Triggers or Body Symptoms and the Benefits of Being Sick or Stuck Video (That we have benefits to being sick or stuck in toxic jobs or relationships is hard to admit or become aware of, but it is the KEY to getting well and Living your Best Life.

Link to the FREE (and VERY Valuable) Course:

, ,

03/22/2025

Laughter 😆 & time with good friends is soooo life-giving. 💜

Owl's Nest of Ancient Wisdom

09/30/2025

09/19/2025

07/04/2025

07/02/2025

07/02/2025

06/23/2025

06/18/2025

06/04/2025

05/29/2025

04/05/2025

03/22/2025

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