Solace Psychology & Wellness

Solace Psychology & Wellness We are a psychology & wellness centre, offering holistic health services for children & adults. Our practice is grounded in empathy, respect and understanding.

We are a team of caring Psychologists in South Edmonton who work with children, teens, adults, couples and families. We strive to help you and your family achieve growth and overall wellness by utilizing a variety of evidence-based therapeutic approaches. Specialties:
- anxiety & stress
- depression
- trauma & PTSD
- relationship conflict
- body image
- life balance
- returning to work
- grief & l

oss
- parenting
- gender identity
- sleep issues

Therapeutic Approach:
- person-centered
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Solution- Focused Therapy (SFT)
- Emotionally Focused Therapy (EFT)

Book today!
780-702-1079
hello@solacepsych.ca
www.solacepsych.com

At Solace Psychology & Wellness, giving back isn’t just something we do; it’s something we deeply believe in 🤍💜We are in...
04/28/2026

At Solace Psychology & Wellness, giving back isn’t just something we do; it’s something we deeply believe in 🤍💜

We are incredibly proud to share our donation to the Stollery Children’s Hospital Foundation. Our contribution was made as part of our commitment to supporting causes that truly matter. Giving back in a meaningful way is a core part of who we are as a company. Thank you to those who generously donated to our fundraiser at the Grand Opening of our second clinic location last month.

This cause is especially close to our hearts. The Stollery has been a part of our Founder, Vanessa’s, life in so many ways, both personally and professionally. She spent time at the Stollery as a child, her husband was hospitalized there when he was younger, and her son underwent surgery at The Stollery as a newborn.

At Solace, we also support many young children and families whose lives have been touched by the incredible work at the Stollery Children’s Hospital.

The staff at The Stollery are absolutely the most compassionate, inspiring and caring people you will ever meet. They go above and beyond for the families they serve.

The Stollery is the most specialized children’s hospital in Western Canada, yet it remains the only one of its kind without a stand-alone space built just for kids. That’s about to change.

There is a bold vision underway to raise $1 billion to transform pediatric care today and for generations to come by building a new, purpose-built, stand-alone Stollery Children’s Hospital, advancing life-changing research and innovation, and investing in the equipment, programs, and people that give kids the very best chance at a long and healthy life.

This is something we are deeply committed to supporting. This is just the beginning for us. We look forward to continuing to raise funds, give back, and stand alongside this incredible foundation in the years to come.



Steady mind, grateful heart, consistent routine and the proper support are all essential when breaking negative, toxic p...
04/20/2026

Steady mind, grateful heart, consistent routine and the proper support are all essential when breaking negative, toxic patterns and building a healthy, meaningful life.

Don’t give up on yourself when life gets hard. Get back up and remind yourself why you started. Make your future self proud 💫

At Solace Psychology & Wellness we believe in making quality therapy accessible to everyone in Alberta. We are proud to ...
04/14/2026

At Solace Psychology & Wellness we believe in making quality therapy accessible to everyone in Alberta. We are proud to announce that we will be offering FREE initial therapy sessions with our new Master’s Level Counselling Intern Therapists in April & May.

⭐️ Offered in person at our St. Albert and Edmonton clinics, as well as virtually to anyone in Alberta.

⭐️ Available for children, teens and adults.

🧠 What we help with:
• Anxiety & stress
• Depression
• ADHD
• Self-esteem & confidence
• Life transitions
• Emotion regulation
• Grief & loss
• Family dynamics & parenting
• Social skills & friendships
• Self-love & compassion
• Trauma & PTSD
• & more

🧠 How we help (using evidence-based methods):
• Play, sandtray & art therapy
• CBT — Cognitive Behavioral Therapy
• DBT — Dialectical Behavior Therapy
• ACT — Acceptance and Commitment Therapy
• SFT — Solution-Focused Therapy
• EMDR — Eye Movement Desensitization and Reprocessing
• EFT — Emotionally Focused Therapy
• CFT — Compassion-Focused Therapy
• PCT — Person-Centered Therapy

Connect with us to start your journey to better health today.

📞 780-702-1079
📧 hello@solacewellness.ca (Edmonton) • stalbert@solacewellness.ca (St. Albert)

yegmoms

Some spring wellness tips for grounding from within 🌱
04/04/2026

Some spring wellness tips for grounding from within 🌱

We are truly humbled and deeply grateful for the incredible turnout at our Grand Opening in St. Albert. Thank you to eve...
03/22/2026

We are truly humbled and deeply grateful for the incredible turnout at our Grand Opening in St. Albert. Thank you to everyone who took the time to join us and show your support. Your presence meant so much to our entire team.

We are passionate about reducing the stigma surrounding mental health care, and it was incredibly empowering to engage in meaningful conversations about psychology and wellness with so many of you. We had the privilege of meeting so many amazing individuals, and we are so thankful to begin building these connections within the community.

We would also like to extend our heartfelt thanks to everyone who generously donated to the Stollery Children’s Hospital This organization holds a very special place in our hearts, and your kindness and support mean more than words can express. 💜🤍

Our mission is to provide high-quality mental health and wellness services to families in our community. By showing up and standing with us, you are helping to foster openness, reduce stigma, and encourage people to seek support when it’s needed.

We are honored to be part of this community and look forward to continuing this important work together. 🤍

Enjoy exclusive promotional pricing on wellness services at our Grand Opening in St. Albert! 💫 At Solace Psychology & We...
03/18/2026

Enjoy exclusive promotional pricing on wellness services at our Grand Opening in St. Albert! 💫

At Solace Psychology & Wellness, we offer holistic services designed to support your body, mind, and overall well-being:

🧖🏻‍♀️ Traditional Lymphatic Drainage:
Gently encourages detoxification, reduces swelling, and supports your immune system.

🍃 Brazilian Lymphatic Drainage & Body Contouring:
A sculpting-focused treatment that helps define your natural shape while promoting circulation and reducing water retention.

🍎 Nutrition Therapy:
Personalized support for weight management, emotional/stress eating, managing ADHD and anxiety, chronic disease management, hormonal health, PCOS, fertility, prenatal and postnatal nutrition, and picky eating in children.

💆🏼‍♀️ Massage Therapy:
Relaxes the body, reduces tension, and promotes overall physical and mental well-being. Relax with our signature spa massage, hot stone massage, sports massage, head & scalp massage, pregnancy massage, and more.

💆 Cupping Therapy:
Improves circulation, eases muscle tightness, and supports deep, restorative healing on a deeper level.

Your wellness journey is unique, and our approach is too 🤍

*Massage, cupping and lymphatic drainage treatments are offered at our Edmonton clinic. Nutrition services are offered in Edmonton, St. Albert and virtually.

We’re excited to partner with these amazing brands and truly inspirational founders in our community 🤍 Be one of the fir...
03/17/2026

We’re excited to partner with these amazing brands and truly inspirational founders in our community 🤍

Be one of the first 40 guests at our Grand Opening in St. Albert on March 19th to receive a curated wellness swag bag.

Don’t forget to enter to win some beautiful self-care gift baskets 🤍

See you on Thursday!

✨ BIG NEWS ✨We’re beyond excited to announce the Grand Opening of our SECOND location of Solace Psychology & Wellness! C...
03/17/2026

✨ BIG NEWS ✨

We’re beyond excited to announce the Grand Opening of our SECOND location of Solace Psychology & Wellness!

Come celebrate with us and explore our beautiful new space dedicated to healing, growth, and well-being.

🎁 What’s in store:
• Incredible wellness door prizes
• Thoughtfully selected local goodies
• The FIRST 40 guests will receive exclusive swag bags filled with curated wellness products + special promo cards
• Exclusive discounts on our wellness products and services

Whether you’re a long-time client or just curious about what we offer, we’d love to connect, show you around, and celebrate this milestone together 💫

📍 508, 1 Tache Street, St. Albert
📅 Thursday, March 19th
⏰ 4-7pm (Ribbon cutting at 4:30pm)

Bring a friend, spread the word, and come experience the Solace community 🌿

Happy International Women’s Day! 🌸This weekend we’re celebrating with supportive and inspirational women in our communit...
03/08/2026

Happy International Women’s Day! 🌸

This weekend we’re celebrating with supportive and inspirational women in our community who continue to uplift one another with strength, compassion, and resilience.

We also had the opportunity to attend a screening of The M Factor 2, a powerful follow-up documentary that continues the conversation around perimenopause and menopause. The film shines a light on the real experiences of women navigating hormonal changes and the wide range of physical, emotional, and cognitive symptoms that can come with this stage of life.

Through personal stories and expert insights, The M Factor 2 highlights how menopause has historically been overlooked in healthcare and society, while encouraging more open conversations, education, and support for women during this important life transition.

Conversations like these help break the silence around women’s health and remind us how important it is to create spaces where women feel informed, heard, and supported. 🤍

Here’s to lifting each other up and continuing these important conversations.

Happy International Women’s Day 🌺As a woman-owned clinic, our team at Solace Psychology & Wellness celebrates the incred...
03/07/2026

Happy International Women’s Day 🌺

As a woman-owned clinic, our team at Solace Psychology & Wellness celebrates the incredible women who give their all every single day. Women who hold it all together, juggle countless roles, and continue to show up with strength, resilience, and heart.

As women, we have broken barriers and chased our dreams while staying true to our values of professionalism, compassion, and hard work. Today, we celebrate our perseverance and ambition, our nurturing nature, and the powerful ways we support and uplift those around us.

We also honour the women we have the privilege of supporting in our clinic; the women who face mental health struggles and still choose to show up, do the work, and keep moving forward. Your courage, vulnerability, and strength are truly inspiring.

Cheers to the women who inspire, lead, care, and keep going; today and every day. 🤍

03/03/2026

Welcome to Solace Psychology & Wellness in St. Albert, our second location. We are truly honored to walk alongside clients of all ages as they grow, heal, and become the best versions of themselves. 💫

From the very first phone call to the day you walk through our doors, our wonderful Client Services Team is here to warmly welcome you and ensure your experience is positive, supportive, and seamless. We are proud to have a team that genuinely cares about making you feel comfortable, heard, and valued every step of the way.

Our approach to therapy is unique. Our clinicians are wholeheartedly authentic, professional, knowledgeable, and compassionate. We combine evidence-based practices (such as CBT, EMDR, DBT, etc.) with years of clinical experience to provide practical tools that truly work; empowering you with strategies that create meaningful, lasting change.

We support children, teens, adults, couples, and families through life’s challenges and transitions.

In addition to counselling services, we also offer nutrition services to support whole-person wellness. 🍎

We look forward to supporting you.

Connect with us at

📞 780-702-1079
📧 StAlbert@solacewellness.ca.
📍 508, 1 Tache Street, St. Albert, AB, T8N 1B4
💻 www.solacepsych.ca

We look forward to meeting you 🐚

Address

#205, 2435 90B Street SW
Edmonton, AB
T6X1V8

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17807021079

Website

http://www.solacewellness.ca/

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Our Story

Solace Psychology, offers a place of comfort, growth and hope.

At Solace Psychology we are committed to helping you get through the tough, tiresome times, and not only so you can get by, but to also heal the core of your issues. You may have tried therapy before, but changes don’t last because the root of the problem was not actually worked on. We are passionate about working with you to create long-lasting change by using therapeutic modalities that are supported by research.

At Solace Psychology, you have a safe, non-judgmental space where you can feel heard and accepted, no matter what you are going through. We work with children, teens, adults, couples, and families.

Our areas of speciality include: anxiety, stress, depression, trauma, returning to work, relationships, parenting, children’s issues, and life balance. Whether you’re hoping to process the stressors in your life, learn practical tools and strategies to overcome hardships, or discover your inner strengths and resiliency, we are here for you.