SunUp Medical Center

07/30/2025

Are you prepared for wildfires?

Learn what to do before, during and after the emergencies and disasters that most commonly affect Canadians.

07/06/2025

A tip that we all should not forget.

The temperature danger zone isn’t this summer’s hottest new rollercoaster; it’s the zone between 4°C to 60°C (40°F to 140°F) where bacteria can grow quickly!

Store leftovers in the fridge to keep them out of the temperature danger zone and eat them within 3 to 4 days to avoid food-related illness. 🥬 https://ow.ly/Om9X50W74GB

06/15/2025

A good choice of foods can go a long way!

05/26/2025

Having habit of reading labels is extremely important to us!

How to avoid allergic reactions:
- Read food labels carefully
- Watch out for cross-contamination
- Don’t take chances
- Carry an epinephrine/adrenaline auto-injector device at all times
- Be informed

If you have a food allergy, the only effective way to prevent a reaction is to avoid eating that allergen. Always read the label! � https://ow.ly/Qi6L50VQcO6

05/13/2025

And Measles can be prevented easily by vaccination. It’s available!

An unvaccinated child is at higher risk of catching measles and losing the chance of a healthy life. Measles is a highly contagious disease that spreads easily when an infected person breathes, coughs or sneezes.

Make sure your child’s measles vaccination is up to date.

04/13/2025

Resistance to drugs is a real problem when it comea to Antibiotics!

Imagine your medicine stops working? 💊
Stressful, isn’t it?

This can happen when we misuse antimicrobial medicines. Disease-causing bacteria then become resistant to drugs and the drugs stop working.

04/08/2025

Obesity, we can control it 👍🏻

Obesity is a complex & chronic disease.

To prevent obesity, people can

✅ limit total fat & sugar intake
✅ eat more fruit, vegetables, whole grains & nuts
✅ do regular physical activity

Remember, obesity is PREVENTABLE!

03/28/2025

Measles can be serious if not timely treated and the measles vaccine is proven to be effective

Measles spreads easily and can be serious. Fortunately, the measles vaccine is very effective at preventing infection.

For more information about measles, speak to a health care professional and visit: https://ow.ly/k28h50URnKc

03/18/2025

Depression is a mental health that we all have to take care of.

Depression affects people of all ages. Talking can be the first step towards recovery.

01/29/2025

Tips for preventing oral deseases

The 4 most common conditions are:

🦷 tooth decay
🦷 gum disease
🦷 tooth loss
🦷 oral cancers

Fortunately, most cases are preventable and can be treated in their early stages.

01/22/2025

Detecting breast cancer at early stage will help the cure significantly

People with an abnormal breast lump should seek medical care, even if the lump does not hurt.

Most breast lumps are not cancer.

Breast lumps that are cancerous are more likely to be successfully treated when they are small and have not spread to nearby lymph nodes.

01/10/2025

Work is a crucial part of our daily life. Do not let it affect our mental health negatively.

Work can affect mental health — both positively and negatively.

It’s essential to reduce risks to mental health, and create safe, healthy work environments for all.