Dr Carly Monge

Dr Carly Monge Dr. Monge earned her Doctorate of Chiropractic at the University of Western States, in Portland, Ore

Sleep is a cornerstone of health! If you follow my account or know me personally, you will know how much I talk about it...
11/06/2025

Sleep is a cornerstone of health! If you follow my account or know me personally, you will know how much I talk about it πŸ˜… But for a valid reason - it makes a huge difference in overall health and musculoskeletal health πŸ’ͺ🏼

Providing chiro care at the Grand Slam of Curling! Met some international athletes including these Japanese curlers, one...
10/15/2025

Providing chiro care at the Grand Slam of Curling! Met some international athletes including these Japanese curlers, one who attended the 2012 Vancouver Olympics.

DIAPHRAGM BREATHING is a complete game changer. Most people do not breathe properly (instead do shallow chest breathing ...
08/01/2025

DIAPHRAGM BREATHING is a complete game changer. Most people do not breathe properly (instead do shallow chest breathing which tightens up shoulders and neck).

It not only helps biomechanically, but also improves your nervous system function. The vagus nerve is a part of the parasympathetic nervous system (rest and digest), which is where we want to be most of the time. Chronic stress leaves us in fight or flight which can predispose you to injuries, affect sleep, wreak havoc with digestion, etc.

The beauty of this is that you can do this anywhere, anytime and it’s free. Happy breathing πŸ§˜β€β™€οΈπŸ«

Address

2025 111 Street NW
Edmonton, AB
T6J4V9

Opening Hours

Monday 9am - 4pm
Tuesday 12pm - 6pm
Wednesday 9am - 3:30pm
Friday 9am - 2pm

Telephone

+15064554506

Website

http://www.drcarlymonge.ca/

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