Stride Sports & Physiotherapy

09/10/2025

Rebuilding Strength: Comprehensive Injury Rehabilitation after Motor Vehicle Accidents

Are you recovering from an accident? Discover how injury rehabilitation for motor vehicle accidents restores mobility and reduces pain!

09/08/2025

🍂🏃‍♂️ The September newsletter for Stride Sports & Physiotherapy is here! As the fall sports season kicks off and winter sports approach, it's time to gear up for your favorite activities again. We're here to help you stay injury-free and feel your best. Read all about it! 👉 https://stridesportsphysio.ca/newsletter/back-to-sport-not-back-to-injury-how-proper-training-boosts-athletic-performance/

08/20/2025

How Physiotherapy Can Help with Chronic Back Pain

Are you struggling with chronic back pain? Discover how physiotherapy restores mobility and reduces chronic back pain!

08/10/2025

How Posture Affects Neck Pain and How Physiotherapy Can Help

Are you struggling with neck pain? Discover how physiotherapy restores posture alignment and reduces neck discomfort naturally.

08/04/2025

🌟 Feeling dizzy? You’re not alone! Dizziness can be a challenging issue, but we’re here to help. Have you heard of vestibular therapy? 🌀 This specialized treatment can make a difference in regaining your balance and confidence.

Don’t let dizziness hold you back. Find out how we can support you in our August newsletter!

👉 Read more here: https://stridesportsphysio.ca/newsletter/dont-let-dizziness-rule-your-life-how-vestibular-therapy-can-help/

07/20/2025

Hands-On Healing: Manual Therapy for Neck Pain Management

Searching for effective rehabilitation techniques for neck pain? Explore how manual therapy refines movement mechanics and reduces neck pain!

07/10/2025

Understanding the Physiotherapy Recovery Process After a Car Accident

Are you looking to ease pain after an injury? See how physiotherapy enhances mobility and supports healing after a car accident recovery!

07/01/2025

🧠✨ Feeling that nagging neck discomfort? You’re not alone! This month at Stride Sports & Physiotherapy, we’re diving deep into the surprising link between neck pain and a weak upper back. If you're frequently rubbing your neck or struggling to turn your head comfortably, it might just be coming from those overlooked upper back muscles. 💪❤️

Don’t let discomfort hold you back! Our expert team is here to help you strengthen those muscles, relieve your pain, and get you moving again.

Read all about it in our July newsletter! 👉 https://stridesportsphysio.ca/newsletter/the-connection-between-neck-discomfort-and-a-weak-upper-back/

06/20/2025

How to Maintain Back Health with Regular Physiotherapy

Are you looking for lasting back pain relief? Learn how physiotherapy techniques aids in maintaining back health.

06/18/2025

👋 Tingling, numbness, or wrist pain slowing you down? You could be dealing with Carpal Tunnel Syndrome, a common condition caused by pressure on the median nerve in your wrist.

🖐️ Whether you're typing all day or lifting at the gym, this can affect anyone. Don’t wait for it to get worse.

📍Come visit us at Stride Sports & Physiotherapy

06/10/2025

How Physiotherapy Can Help with Chronic Neck Pain

Are you hoping to ease neck stiffness and tension? See how physiotherapy for chronic neck pain enhances circulation and supports healing!

06/03/2025

📬✨ Dive into this month's newsletter where we tackle a common concern - back pain! Learn about its causes, from muscle strain to the effects of poor posture. Let’s take the first step towards a healthier back together! 💪

👉 Read more and find relief: https://stridesportsphysio.ca/newsletter/could-a-disc-issue-be-the-source-of-your-back-pain/

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