Exercise is just what the doctor ordered. Get your body back and have fun doing it! Contact our expe
Edmonton, AB
| Monday | 6am - 6:30pm |
| Tuesday | 6am - 6:30pm |
| Wednesday | 6am - 6:30pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 7am - 3pm |
Be the first to know and let us send you an email when Harden Up Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to Harden Up Fitness:
Ashley is an Exercise Physiologist, sanctioned by the Canadian Society for Exercise Physiology, the most advanced health and fitness practitioner designation recognized in Canada. She holds her Bachelor of Kinesiology Degree and is finishing her Master of Science in Physical Therapy at the University of Alberta. Ashley is a certified Yoga and Pilates® instructor, Brain Compatible Dance® instructor and Aquatic Therapist.
With over 15 years of clinical experience, Ashley is an expert and leader in her field. Her passion is in the areas of chronic disease management, injury prevention, pain management, exercise reconditioning and peak performance training.
In her spare time, you will find Ashley travelling, scuba diving, surfing, hiking and spending quality time with her friends and family.
