Parati Sacred Wellness

09/25/2025

Parati Yoga & Wellness is growing, just like me… and it’s time for a new name that actually feels like what we do together.

From here on out, we are Parati Sacred Wellness.

Because this isn’t just about yoga anymore.

It’s retreats, sound healing, sisterhood, ceremonies, and sacred gatherings that go way deeper than a mat. It’s about creating spaces where you can breathe, heal, and rise—for you.

“Parati” has always meant for you in Spanish, and that will never change. Every retreat, every circle, every offering is still created with love, intention, and always for YOU.

Thank you for being here as this vision keeps unfolding.

I’m so grateful to rise and expand with you. shelleycormier

09/25/2025

✨ Big Shift, Big News ✨

Parati Yoga & Wellness is growing, just like me… and it’s time for a new name that actually feels like what we do together.

From here on out, we are Parati Sacred Wellness.

Because this isn’t just about yoga anymore.

It’s retreats, sound healing, sisterhood, ceremonies, and sacred gatherings that go way deeper than a mat. It’s about creating spaces where you can breathe, heal, and rise—for you.

“Parati” has always meant for you in Spanish, and that will never change. Every retreat, every circle, every offering is still created with love, intention, and always for YOU.

Thank you for being here as this vision keeps unfolding.

I’m so grateful to rise and expand with you. 💛

With love,
Shelley Cormier

09/25/2025

SHINE INTO WINTER Retreat

January 2–4, 2026 • Rising Moon Studio

A new year. A new you.

This weekend is your chance to pause after the holidays, reset, and step into 2026 with clarity, connection, and intention.

We’ll gather for yoga, sound healing, vision board creation (with a twist), manifestation jars, future self letters, fire and full moon ceremony, cacao, forest walks, journaling, and so much more. Nourishing meals and shared accommodations are included.

Early Bird: $650 until October 20th

Regular: $750

Payment plans available.

E-transfer to hello@paratiwellness.com to save the fees.

Spaces are limited — this is an intimate circle.

To see full retreat details, click on the Eventbrite link

SHINE Into Winter is your chance to pause after the rush of the holidays, to breathe again, and to step into 2026 with clarity and intention

09/25/2025

2-for-1 Yin & Aromatherapy — Tomorrow Only! $20 for both!

Bring a friend and enjoy 75 minutes of yin yoga, guided meditation, and aromatherapy for the price of one.

Must purchase 2 tickets to claim this offer.

🎟 Register here:

Melt into deep stretches and calming aromatherapy. A slow, nurturing practice designed to release tension and restore balance.

09/19/2025

Hey everyone,

I’m going to be unavailable for the next 48 hours.

I’ll be out in the forest, sitting in circle with 12 other women, sleeping under the stars, and facing the parts of me that are ready to rise.

I’ll get back to messages after the weekend. Thanks for holding space while I step into this. ✨

Much love ❤️

If you feel called to join me for a Sacred Fall Reset on Sunday… there is spaces available.

Our fall pricing for this is $33.33 for a 90 minute sacred reset.

https://www.paratiwellness.com/calendar

09/19/2025

✨ Support Savannah’s Journey to Japan! ✨

Savannah has been proudly guiding in Girl Guides for almost 5 years, and now she has the opportunity of a lifetime! In August 2027, she and 35 other girls will embark on a 14-day cultural adventure through Japan.

This isn’t just travel — it’s an incredible homeschool learning experience and a chance to explore new cultures and perspectives. The trip costs $7,500 per participant, and Savannah is working hard to fundraise her portion.

Like her mama, she has discovered a true gift for sound healing and has fallen in love with sharing this practice. To support her journey, she is offering a:

🌿 Sound Bath & Meditation
September 28, 2025
6:15–7:15 PM

The Garden Holistic

This is a donation-based event (recommended minimum $15, but any amount is deeply appreciated).

We promise you—Savannah is amazing. Her young soul radiates such vibrant healing energy, and this hour will leave you feeling refreshed, grounded, and at peace.

Come support her dream and receive a beautiful evening of sound and stillness in return. 💖

https://www.paratiwellness.com/event-details-registration/savannahs-sound-bath-fundraiser-for-japan

09/17/2025

Shine in Costa Rica isn’t your typical yoga retreat.

Yes, we’ll flow together on our mats… but this experience is so much more.

This is a sacred reset—a chance to reclaim yourself, soothe your nervous system, and rediscover who you are through healing practices, empowering workshops, and soul-led connection.

Guided by Shelley Cormier .shelleycormier and Sarina Rose of —who has empowered thousands of women worldwide to fall in love with their bodies and embrace their confidence—this retreat was created for women who are ready to slow down, breathe, and truly reconnect with themselves.

Wake up to the sounds of the jungle, enjoy nourishing chef-prepared meals, and let yourself be cared for in a space designed for renewal. From yoga, meditation, and sound healing with Shelley, to a powerful self-love photography experience with Sarina, every moment is crafted to help you feel seen, celebrated, and free.

What’s Included:
7 days & 6 nights of luxury accommodations
Airport & activity transfers
3 locally sourced, organic meals per day
Expert coordination & onsite support
Guided yoga, meditation & sound healing
Empowerment workshops
Nauyaca waterfall excursion
Sunset horseback riding on the beach
Sacred cacao ceremony
Chocolate farm tour
Healing blue clay body treatment
Ecstatic dance & hula hoop experience
Royal Blue Farewell Party
Self-love empowerment photo session with Sarina

🌴 This isn’t just a retreat. It’s your sacred reset.



Comment “YES” if you’d like more information.

03/31/2025

As we close out March, we’re taking a moment to reflect.

What did you bloom into this month? Maybe you moved differently, connected more deeply, or made space for stillness. However growth showed up, it’s worth honouring.

Join us this week as we welcome a new season together:
Vinyasa Flow & Relaxation with Hilary
April 2 | 5:00 PM – 6:00 PM

Spring Harmony: Flow, Yin & Meditation
April 2 | 7:30 PM – 8:45 PM

Charity Event: Intro to the Akashic Records with Kelly Ann Vass Akashic Coaching Inc.
April 6 | 6:30 PM – 8:30 PM

Let us know what this season is bringing you; we’re here for it!

03/31/2025

Shine into Spring is a wrap!
(Or should I say winter wonderland 😆)

Words can’t fully capture the energy moving through my body right now. I’m deeply grateful to have held this sacred space for such incredible women, alongside my soul sister Jeanine.

As I take time to reflect, ground, and ride this beautiful energy high, I’ll be sharing a video and blog that capture the essence of this weekend.

Today, I feel more alive than ever—with a heart full of gratitude and a crystal-clear vision of what’s to come.

To the women who showed up with open hearts, embraced vulnerability, and allowed themselves to release, grow, and rise—you are forever part of something life-altering.

Thank you. Truly.

🌻 Affirmation: I am open to the energy of transformation, grounded in gratitude, and guided by love.

03/28/2025

Last chance to join us in Mexico and save!

Pay in full by March 31 and save $350 USD
OR
Secure your spot with a $333 USD deposit and enjoy a 6-month payment plan.

Join Shelley Cormier of Parati Yoga & Wellness and Jeanine Penney of The Mindful Mandala Wellness for a transformational week of connection, movement, and self-discovery.

👙 November 2–9, 2025
📍 Punta de Mita, Mexico
🔗 https://www.wetravel.com/trips/shine-in-mexico-a-women-s-retreat-parati-yoga-wellness-01849813

03/27/2025

Join us for a special evening that nurtures your spiritual and energetic well-being.

Experience an Introduction to the Akashic Records
With Kelly Ann Vass as your guide, you’ll explore your clairabilities, connect with the Akashic Records, and receive gifts from the records themselves—plus one from Kelly Ann.

This charity event is in support of the First Peoples’ House at the University of Alberta. All proceeds go toward creating a new space where FNMI learners can access community, culture, and ceremony.

📅 Sunday, April 6
🕡 6:30–8:30 PM
📍 4242 99 St NW, Edmonton, AB

Spaces are limited. RSVP to save yours today!

03/24/2025

We’re wrapping up our SHINE in Mexico Retreat with an unforgettable send-off—an oceanside dinner at La Rustica, followed by sunset group photos and a DJ pool party under the stars at ONDA Surf Hotel. All with an all-white dress code, of course.

This final night is just one of many soul-nourishing moments we’ll share throughout the week. SHINE in Mexico is already 50% sold out. If this speaks to you, come shine with us.

I found a photo from my last all-white night—seven years ago. So much life has happened since then, and I can’t wait to create new memories with this incredible group. -Shelley Cormier