𝑺𝒉𝒂𝒎𝒂𝒏 𝑯𝒆𝒂𝒍𝒆𝒓

03/26/2026

Do you ever look in the mirror and feel disgusting?
I had this happen this week. I journeyed into what was happening and my shadow part was there. The part of me that carries guilt.
This part of me has done a lot for me. She carried the hurt that would have eaten me whole. She kept me alive.
I sat with her and let her have her moment.
She showed me all the moments in my life that guilt formed and what that did to my inner knowing of how I view myself. We started healing these moments and the toxic emotions that were there until she felt healthy and glowy, Confident. Then, she integrated back into me.
After the journey I glanced back in the mirror and my reflection had changed into a healthy, glowy more confident version of myself.
You think when you look in the mirror you’re seeing an accurate image of yourself based soley on your physical appearance… but you’re not.
Every time you see yourself in a negative light your perception of who you are changes into that image and that image reflects in a very real way out into the world.
Your unresolved pain is telling you that you’re ugly, discarded, not worthy, less than, not beautiful, not chosen, abandoned, rejected, alone, neglected.. etc.
this holds an imprint in your consciousness that forms and shapes your image of yourself that manifests into form.
Healing can be used for so many things. Everything is consciousness and consciousness can change form. Your outer beauty is all inner work.

03/25/2026

We chose to come here to experience and grow through all of these influences. They are in divine order. Healing is a part of this divine order. When you understand the meaning, the teaching and can extract the medicine from it your soul can move on

03/14/2026

03/12/2026

Pain during your moon-time or arousal isn’t “normal”. But most woman think it is. Energy can become crystallized in the bodies, when it does it creates sharp pain. This can easily be extracted.

03/11/2026

Consciousness expressing, is all your life really is. So how do we change the consciousness that you’re expressing? We heal it.

03/10/2026

I could choke I’m so angry today.
It starts with a perceived outward something. Towards someone or something.
So for me it was towards someone I love, that didn’t give me what they promised me they would, over and over again.
Then it turned into anger towards multiple people I love, for not knowing what I need to be loved properly.
I let myself feel it, by myself, letting it burn for several hours until it turned again.
This time the anger was towards to myself for giving so much of myself away while not giving me what I needed.
It’s not a them thing at all. It’s always been a me thing.
I gave way too much of myself to others while not doing the things that I needed to take care of me and my needs first.
Every time I neglected my own needs I broke trust with myself. Trust that I’ve got my own back. This over time will lead to resentment and anger that creates acidity in the body & mind. A toxin that can be experienced as physical.
We suppress ourselves in so many ways until we can’t anymore.
•This month will be full of distortions. Be aware of when you are feeling some type of way towards someone else. Be with it for a bit and let it teach you something that you need to learn about yourself. The biggest distortion we have is that they are the reason we are angry. The anger is just showing us where we are not honouring ourselves.

03/04/2026

Eagles are the prayer takers to Creator 🦅 thank you Great Spirit 🫶🏼 I needed to feel you today

03/04/2026

Why getting triggered is so intense

03/02/2026

How good are you at setting boundaries?

02/25/2026

02/23/2026

The ones who criticize you are secretly obsessed with you 🖤 just by you being you will trigger a lot of people
•
I used to adapt who I was to fit in or not ruffle feathers. From saying yes when my body was screaming no, to dressing to make others feel comfortable. I had severe boundary issues. It gave me a sort of identity of being the really kind girl, easy going, helpful… good, but lost and resentful inside.
Being me now, is the only option. By being me, I make a lot of people uncomfortable.
I’m too this, too that… but I got really good at being ok with that.
You get to a point in your healing journey that you realize everyone sees you through their own lens of consciousness. This is very wounded unless they’ve done their inner work. When people do their real inner work, they don’t judge. They have learned to accept themselves which allows them to accept others as they are. They hold a space of understanding, acceptance & compassion. They let people be them, wherever they are at.
It never feels good to be judged but as long as you’re good with you, that’s all that really matters 🖤