Love the Soul Yoga

06/06/2023

06/21/2022

Yoga day! Yoga keeps silencing all the noise that knocks you off track with yourself Here to the powerful week ahead
Each step counts, keep going inward🧘‍♀️

06/13/2022

Mantra meditation

I want Guru to learn the real meaning of life. Life is not just Eat Sleep Repeat. Knowing oneself and living for inner self is the main root of coming into this
world. We have always been living our life understanding the fact that Meditation is the Truth of life and the rest of it is part of life. Our efforts after the birth of GURU have increased
to work towards keeping the surrounding MORE AND MORE Spiritual

11/15/2021

Child's pose/Balasana in Pregnancy - also called the 'Z position' is one of the most valuable pregnancy yoga postures. It gently stretches the pelvic joints and helps to increase the internal dimensions of the pelvic canal and outlet, making more space for the baby to descend and emerge during birth

11/08/2021

Prenatal Yoga - Inclined Plane – Poorvottanasana

Benefit of the pose:
Inclined plane tones and strengthens the whole body (especially core body strength) and opens the chest.

Gives a gentle backbend to your entire spine, especially in the thoracic spine (chest-opener).

Helps to hold your baby without any arm Or back pain issues.

10/16/2021

Surrender yourself to God. Ustrasana (Camel pose) - Hip opener and back bend in Pregnancy. Create space for baby in Third Trimester. 8th month strong🧘🧘‍♀️

07/13/2021

New Group Hatha Yoga classes for Adults starting next week

07/13/2021

Group Hatha Yoga and Self healing Group classes 8 week series online starting soon next week. DM us for more info. Come join us to explore the world of self healers

06/29/2021

Come join us for Prenatal Sun salutation and breathing on Wednesday. Live on zoom at the comfort of your home🧘‍♂️🧘‍♀️