Alliance Counselling and Assessment

Alliance Counselling and Assessment Here to support you using evidence-based counselling approaches and psychological assessments.

Alliance Counselling and Assessment is a non-profit mental health organization committed to making counselling and psychological assessment services accessible to all individuals, regardless of financial barriers or insurance coverage. We believe that everyone deserves access to high-quality mental health care. Through ongoing fundraising efforts, we can subsidize session fees, ensuring that our clients receive professional support while our therapists are fairly compensated. Our diverse team includes experienced registered therapists, provisional psychologists, Canadian Certified Counsellors, mental health therapists, and graduate students, all of whom bring a wealth of training and clinical expertise. At Alliance, we are proud to offer a welcoming, inclusive, and client-centred environment where mental health support is both affordable and effective.

09/17/2025

Sometimes we all need a little extra support, and Kikosewin’s new Lunch & Learn sessions are here for that! Every Wednesday from 12–1 PM, join us online for a different topic that matters to you and your family—whether it’s housing, employment, or budgeting. Come with your questions, and leave with ideas and resources you can use right away.

Register online: bentarrow.ca/programs-and-services/kikosewin-family-resource-network

🧠 Unlocking Potential Through Psychoeducational AssessmentsAt Alliance, we believe every learner deserves to be understo...
09/17/2025

🧠 Unlocking Potential Through Psychoeducational Assessments

At Alliance, we believe every learner deserves to be understood, not just taught. That’s why we offer comprehensive psychoeducational assessments to help uncover the unique cognitive, academic, and emotional profile of each individual.

Why Are Psychoeducational Assessments Important?

🔍 Clarity & Insight
These assessments provide a deep dive into how someone thinks, learns, and processes information. Whether it's a child struggling in school or an adult facing learning challenges, understanding their cognitive strengths and weaknesses is the first step toward meaningful support.

🎯 Early Identification & Intervention
Learning difficulties, ADHD, giftedness, or emotional concerns can often go unnoticed. A psychoeducational assessment helps identify these issues early, allowing for timely interventions that can change the trajectory of a person’s academic and emotional life.

📚 Tailored Educational Planning
Armed with the results, educators and families can create personalized learning strategies that align with the individual's unique needs. This leads to more effective teaching, reduced frustration, and improved outcomes.

💬 Empowerment & Advocacy
The assessment report becomes a powerful tool for advocating within schools or workplaces. It supports requests for accommodations, specialized services, or even diagnostic clarification when needed.

What We Offer:
At Alliance, our therapists conduct thorough evaluations with children, adolescents, and adults to provide:
- Cognitive and academic testing
- Emotional and behavioral screening
- Diagnostic clarification
- Personalized recommendations for support and intervention

Whether you're a parent, educator, or individual seeking answers, our assessments are designed to illuminate the path forward.

💸 Economic Stress Is More Than Just Numbers 🧠The rising cost of living isn’t just hitting wallets, it’s hitting minds.Fi...
09/16/2025

💸 Economic Stress Is More Than Just Numbers 🧠

The rising cost of living isn’t just hitting wallets, it’s hitting minds.

Financial insecurity is now one of the leading stressors for Canadians, and the mental health toll is real. Those facing economic hardship are significantly more likely to experience anxiety, depression, and burnout.
But therapy doesn’t have to be one of those stressors.
At Alliance, we offer low-cost counselling; because everyone deserves support, no matter their financial situation.
This isn’t just a personal issue—it’s a public health one.

Let’s talk about it. Let’s support each other. Let’s push for systems that care.

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🧠 Trauma-Informed Care on the Rise in Alberta 🌿Mental health professionals across the province are embracing trauma-info...
09/16/2025

🧠 Trauma-Informed Care on the Rise in Alberta 🌿

Mental health professionals across the province are embracing trauma-informed approaches; and it’s changing lives.

What does this look like?
✨ Safe, supportive environments where healing can begin
🛠️ Trauma-screening tools that help tailor care to individual needs
🧘 Grounding exercises and gentle techniques that prioritize emotional safety

At Alliance, we have counsellors who specialize in trauma-informed therapy and are ready to support you. You can find them and book online, quickly and confidentially through our website.
https://aws-portal.owlpractice.ca/erinmcdougall/booking

This shift isn’t just a trend—it’s a movement toward compassion, understanding, and resilience. Whether you're a practitioner, a client, or simply someone who cares, this is a step forward for mental wellness in our communities.

Find who can best support you by checking out our team and choosing which Therapy type best suits your needs.
https://www.alliancepsych.ca/our-team

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🌤 Sunday Check-In 🌿This week was heavy. The kind that tests your patience, your strength, and your spirit. But here we a...
09/15/2025

🌤 Sunday Check-In 🌿

This week was heavy. The kind that tests your patience, your strength, and your spirit. But here we are; still standing, still breathing, still showing up.
Today isn’t just another Sunday. It’s a reset. A quiet moment to honor what we’ve been through and gently prepare for what’s ahead.

Let’s release the weight, keep the lessons, and step into the new week with intention.
💬 How are you feeling today?
🧘🏽‍♂️ What’s one thing you’re letting go of?
🌱 What’s one thing you’re welcoming in?

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🍂 Seasonal Shift, Emotional Drift 🍁As the days grow shorter and the warmth of summer gives way to crisp autumn air, many...
09/14/2025

🍂 Seasonal Shift, Emotional Drift 🍁

As the days grow shorter and the warmth of summer gives way to crisp autumn air, many of us feel a subtle change; not just in the weather, but in our mood. This transition can trigger Seasonal Affective Disorder (SAD), a form of depression tied to seasonal changes.
You might notice:
- Low energy or fatigue
- Changes in sleep or appetite
- Feeling more withdrawn or down than usual

You're not alone, and you're not imagining it. SAD is real, and it affects millions each year, especially in northern regions. Whether it's the fading sunlight or the shift in routine, your mental health matters.
🌞 → 🍂 If you're feeling off as summer turns to fall, check in with yourself. Talk to someone. Light therapy, movement, and connection can help.

Let’s normalize talking about seasonal depression. Your feelings are valid. Your wellness is worth prioritizing.

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🏢 Mental Health at Work MattersBurnout isn’t just a buzzword; it’s a real challenge affecting teams across industries. T...
09/13/2025

🏢 Mental Health at Work Matters

Burnout isn’t just a buzzword; it’s a real challenge affecting teams across industries. The good news? Employers are stepping up.
✅ Mental health days
✅ On-site & virtual counseling
✅ Stress management workshops
These aren’t perks—they’re essentials. Supporting employee well-being isn’t just compassionate, it’s smart business. When people feel safe, supported, and seen, they thrive.

Let’s normalize mental health conversations at work.
💬 How does your workplace support mental wellness?

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🧠✨ Mental Health Check-In ✨🧠Ever scroll through your feed and feel... heavy? You're not alone. Social media can be a pow...
09/11/2025

🧠✨ Mental Health Check-In ✨🧠

Ever scroll through your feed and feel... heavy? You're not alone. Social media can be a powerful connector, but it can also flood us with grief, outrage, comparison, and chaos; all in one swipe.

📱 Screen your screen time.
Not every post deserves your energy. Not every headline needs your heart. It's okay to mute, unfollow, log off, or take space.
🌿 Your mind wasn’t built to carry the weight of the world every hour of the day.🌿

Protect your peace. Curate your feed like you curate your life; with intention, boundaries, and care.

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🟡 Today is Su***de Prevention Day 🟡Every life matters. Every story deserves to be heard.Let’s break the silence, end the...
09/10/2025

🟡 Today is Su***de Prevention Day 🟡

Every life matters. Every story deserves to be heard.
Let’s break the silence, end the stigma, and remind each other:
You are not alone. You are loved. You are needed.

💛 If you're struggling, please reach out.
📞 Canada: Talk Su***de Canada – 1-833-456-4566 (24/7)
📞 Call or Text 988 — Canada’s Su***de Crisis Helpline (24/7, free, confidential)
📱 Text 45645 (4 PM–12 AM ET)

Together, we can be the light in someone’s darkest moment.

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🧠 Mental Health in Alberta Is Going Digital 💻Teletherapy isn’t just a pandemic relic; it’s the new normal across Alberta...
09/10/2025

🧠 Mental Health in Alberta Is Going Digital 💻

Teletherapy isn’t just a pandemic relic; it’s the new normal across Alberta. From rural communities to downtown Edmonton, virtual therapy is making mental health care more accessible, affordable, and flexible than ever.

✨ Why it matters:
✅ No commute = more convenience
✅ Blended care models = better outcomes
✅ Secure platforms = peace of mind
Whether it’s CBT, trauma recovery, or just someone to talk to—Alberta’s mental health services are evolving fast. And it’s changing lives.
📍 Edmonton and beyond, we’re embracing care that meets you where you are.
📍Book online: https://aws-portal.owlpractice.ca/erinmcdougall/booking

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📱💬 Youth Mental Health & Social Media: A Back-to-School Reminder💬📱As teens head back to class, their digital lives are i...
09/08/2025

📱💬 Youth Mental Health & Social Media: A Back-to-School Reminder💬📱

As teens head back to class, their digital lives are in full swing too. But behind the selfies and scrolls, many are facing real challenges as anxiety, cyberbullying, and screen addiction are on the rise.

🏫 Schools and community centers across Alberta are stepping up with new programs to support youth mental health. But the most powerful support starts at home.

👀 This week, take a moment to:
- Check in on your child’s screen time habits
- Start a conversation about cyberbullying and online safety
- Let them know you're there with no judgment, just support

💙Together, we can help our kids navigate the digital world with confidence and care. 💙

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Address

11808 St. Albert Trail
Edmonton, AB
T5L4G4

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+15875572113

Alerts

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