08/06/2025
Every fall I focus on yoga teacher trainings. I am bringing 200 hour ytt and 125 hour refresher courses to both Bali & Puerto Vallarta, this year. It always makes me a little nostalgic. After 8 years of YTT in Puerto Vallarta and travelling to Bali for yoga even longer, I really do love all my memories.
Want to know some of my absolute faves?
Bali~
~the smell of the incense burning all over, the sweet subtle perfume
~the beautiful presentation of food, it is like artwork at every meal
~the first day of ytt when everyone is a little shy, a little jetlagged, and feels unsure.....and then it evaporates by bedtime
~the magic of this island, everything is steeped in ceremony
~the feeling of sore muscles
~the many a-ha moments that happen every day
Puerto Vallarta~
~the ocean just a short walk away, every day I can touch it with my toes, at least
~the friendly hellos as you walk down the street, everyone greets everyone, such community!
~the learning that is so deeply supported in this energetic place, it's full of ley lines and vortexes
~the sound of birds and nature during meditation/savasana at sunset
~the spicy food and cold juices