Prana Yoga Studio

Prana Yoga Studio Refresh your spirit...revitalize your life! Discover the depth and power of yoga at Prana Yoga Studi
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At Prana Yoga Studio we have designed our center to be both calming and uplifting, so that the moment you walk through our doors you will experience a state of inspiration, transformation, and release. The invitation is to focus deeply on yourself, to reconnect with your breath, your body, and your very essence. Our classes are non-competitve, ranging from absolute beginner classes to challenging

and dynamic flow styles. All levels of classes are designed to move the student out of the analytical, comparative mind, into a state of relaxed presence and vitality. Whether students are coming to increase their level of fitness, release stress, or calm their mind, they will discover so much more than just fantastic classes... they will discovery health, peace and community!

Classical Kundalini Yoga with Isabelle Addison | Fridays, 8-9:30 am | August 30th – September 20th, 2024
 
Classical Kun...
07/01/2024

Classical Kundalini Yoga with Isabelle Addison | Fridays, 8-9:30 am | August 30th – September 20th, 2024
 
Classical Kundalini Yoga harmonizes and recharges the energy body through the balanced application of breath (pranayama), sound (mantra), movement (dynamic asana) and meditation (dhyana). This practice can be experienced as enlivening, cleansing, profoundly opening, and at times beautifully challenging as you move through and beyond energetic blockages. The practice invites a deep release of subconscious patterns and holdings, clearing space for prana (vital life force) to flood your system.
 
These classes are open to students of all levels – whether you are new to or experienced with this powerful approach – as each dynamic asana can be modified for various levels.
 
Four week session: $89 +gst  *15% off for Gold & Prime Members | Drop-in: $26 (specialty class)

Join us for Level 1 of the Foundation Course for Conscious Connected BreathworkLed by Trevor Yelich | September 20-22, 2...
06/30/2024

Join us for Level 1 of the Foundation Course for Conscious Connected Breathwork
Led by Trevor Yelich | September 20-22, 2024

🌬️ Are you ready to integrate the transformative modality of Conscious Connected Breathwork into your life and your heart-centered work with clients?

In this Level 1 Breathwork Facilitator Training, you’ll embark on a transformative weekend, deepening your personal experience with potent breathing techniques and learning the first steps of how to safely and effectively facilitate breathwork journeys. 🧘‍♀️✨

Throughout the weekend, you’ll experience four immersive breathwork journeys, incorporating contemplative, sound, and somatic exercises for deep transformation. 🌌

Take your first step towards becoming a breathwork facilitator and transforming lives. Secure your spot now!

📅 LEVEL 1: September 20-22, 2024

📅 LEVEL 2: December 13-15, 2024

🔹EARLY BIRD PRICE: Save $50 before August 20 with Promo Code EB$50
🔹Prana 200 & 300 hour YTT participants receive 10% off (contact us to redeem)

https://www.pranayogastudio.ca/events/event/breathwork-facilitator-training-2/

🍁 Thank you for your continued support! The studio will be open with a modified schedule from June 29th to July 1st. We ...
06/27/2024

🍁 Thank you for your continued support!

The studio will be open with a modified schedule from June 29th to July 1st.
We look forward to practicing with you!

Prana Yoga Studio has won the Top Choice Award for in for eleven years. Find out why! ✨️🏆

And if you're traveling this summer, you can take your practice with you by joining Prana Yoga Online. Your own personal digital studio open 24 hours a day. Practice with your favorite Prana teachers from anywhere in the world! 🗺

W E • L O V E • Y O U !

💚

https://www.pranayogastudio.ca/schedule/

The sounds of Sanskrit resonate with the human body, adding a powerful layer of support to your practice. Sanskrit is th...
06/25/2024

The sounds of Sanskrit resonate with the human body, adding a powerful layer of support to your practice. Sanskrit is the original healing frequency technology!

✨Sanskrit is both the language of yoga and elevated consciousness. The benefits we receive from our practice—whether physical, mental, or energetic—stem from raising our consciousness. Sanskrit empowers your practice, transforming great results into extraordinary ones!

✨Mantras are the fastest tools to unravel unserving beliefs. Composed of the primal sounds of Sanskrit, understanding the importance of pronunciation enhances their impact. Sanskrit is the missing key in both mantra and modern yoga!

April has been chanting mantras for 24 years and exploring Sanskrit for 12 years. The Sanskrit foundation is the often unknown key to awakening the benefit of one’s mantra practice. Join April in this two-part Sanskrit and Mantra series, a unique immersion that will expand your awareness of sacred sounds in ways you never thought possible!

🪷 Weekend 1: Embodied Sanskrit
An Introduction to Yoga’s Sacred Language of Light
October 5-6, 2024 |9:00am – 3:30pm

🪷 Weekend 2: Embodied Mantra
An Introduction to the Yoga of Sound
November 9-10, 2024 |9:00am – 3:30pm

🌟Prana YTT grad? Register before July 1st to get 10% off!

https://www.pranayogastudio.ca/events/event/yoga-embodied-sound-sanskrit/

Join Dawn Southey Hills for an “Around The World” Kids Camp Ages: 5-10! Dates: July 8-12Times: 1:30-4:00pm each day Yoga...
06/24/2024

Join Dawn Southey Hills for an “Around The World” Kids Camp Ages: 5-10!

Dates: July 8-12
Times: 1:30-4:00pm each day

Yoga, Mindfulness, Meditation, Movement, Mental Health Tools, Crafts and FUN!!!

Kids will enjoy a virtual journey “Around The World” each day, learning tools and techniques inspiring them to create healthier happier lives…

Bring a water bottle, yoga mat, and nut free snack.

Camps fill up fast so register early to avoid disappointment!

Cost: $199+gst


🌟 Calling all 200-hour trained yoga teachers! 🌟Are you ready to elevate your practice and teaching to new heights? Do yo...
06/23/2024

🌟 Calling all 200-hour trained yoga teachers! 🌟

Are you ready to elevate your practice and teaching to new heights? Do you crave a deeper connection with a community of like-minded yogis? 🌿✨

Join our transformative 300-hour YTT and immerse yourself in the true roots of holistic yoga. This program is designed to offer profound personal growth and professional development. Open to graduates of a Yoga Alliance recognized 200-hour program, this training includes both core and elective modules that can also be audited by dedicated yoga students.

Embark on this journey of transformation and explore the diverse aspects of the yoga tradition both theoretically and experientially. Share your reflections and experiences in a supportive community of fellow yogis and teachers.

🌟 Elevate your teaching. Deepen your practice. Join us. 🌟

Learn more: https://www.pranayogastudio.ca/training/500-hours-teacher-training-2/

✨️ Experience the practice of Yoga Nidra, a yogic method that merges consciousness with the subconscious in a dream-like...
06/20/2024

✨️ Experience the practice of Yoga Nidra, a yogic method that merges consciousness with the subconscious in a dream-like state. This session will lead you through gentle breathing exercises, body scanning, and visualizations to guide you into the theta brain state, harmonizing your autonomic nervous system, which comprises the sympathetic and parasympathetic systems.
The practice will be complemented by a sound healing session using singing bowls. Sound therapy has been utilized for millennia as a healing technique and has continued to evolve over time. The sound immersion will feature the therapeutic frequencies emitted by traditional and modern singing bowls, with minimal use of other instruments. This assortment includes Tibetan singing bowls and crystal quartz singing bowls, chimes, tuning forks and other instruments promoting equilibrium in the physical, mental, and energetic aspects of the body.

What to Bring to the Event:

– Wear comfortable clothing

– Yoga mat

– Water or tea

– Journal and pen

– Extra bolsters, blankets and pillows (the studio provides one bolster and one blanket)

As a special gift, each participant will receive a FREE Eye Pillow and a special gift to take home.

Wednesday July 10th

7pm – 8:30pm

$39 +gst

✨️ What do you have planned this summer?Would you like to immerse yourself in a poignant and enriching journey into the ...
06/19/2024

✨️ What do you have planned this summer?

Would you like to immerse yourself in a poignant and enriching journey into the ancient tradition of holistic yoga?
This in-depth training will deepen your practice while connecting you to a vibrant community of teachers, mentors, and like-minded yogis on the path of transformation.

It is our wish that every dedicated yoga student would have the opportunity to take this life changing course, which lays an integral foundation for yoga practice we simply can not provide through drop in classes alone. This is invaluable learning for all yoga practitioners, whether you plan to teach after the course or not!

💎 Module 1: ESSENTIAL YOGA – Key Foundations of Philosophy, Asana Techniques, Pranayama and Personal Transformation

💎 Module 2: THE ART OF TEACHING: Yoga History, Ayurveda, Methodology, Finding Your Unique Voice as a Teacher & more

💎 Module 3: TEACHING EVOLUTION: Anatomy, Presentations, Teaching Practicums, Business, Ethics of Yoga Teaching & Graduation Celebration

*more details on our 200 hour course is available on our website!

🌿 TEACHERS: Leala Enfield, Jennifer Janvier, Tania Vazquez, Anika Rain

Venue: Prana Yoga Studio

🌈 SUMMER YOGA IMMERSION - LAST CALL!

July 15 - August 9, 2024 | 8am-5pm each day Monday – Friday

🌟 Prana Yoga Studio has won the Top Choice Award for BEST YOGA STUDIO in Edmonton for 11 years. Find out why!

https://www.pranayogastudio.ca/events/event/summer-of-yoga-advanced-yoga-studies-online-teacher-training/
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🌟 Now approved for ECE PD funding through Alberta Childcare Grant Funding! Early Bird Pricing (save 10%) ends on July 1s...
06/16/2024

🌟 Now approved for ECE PD funding through Alberta Childcare Grant Funding! Early Bird Pricing (save 10%) ends on July 1st!

Kids Yoga Teacher Training Level 1
November 1-3, 2024 | Hosted at Bambini Granville

https://www.pranayogastudio.ca/events/event/kids-yoga-teacher-training-intensive-2/

Kids Yoga Teacher Training | Level 1
⭐️ EARLY BIRD PRICING: Receive 10% off if registered before July 1, 2024

Hosted at Bambini Granville | November 1-3, 2024

🌟 Now approved for ECE PD funding through Alberta Childcare Grant Funding! 

🦋 Are you curious about bringing yoga and mindfulness to the children in your lives?

 🐛 Are you an educator looking for ways to support your students emotional and mental well being?

 🐞 Or perhaps you’re a yoga teacher looking to share the gift of yoga with children?

🐳 Little Wonders Yoga: Mindfulness & Movement Training Program is an opportunity to learn developmentally appropriate ways to teach yoga to children so that the kids that your teaching leave their yoga class feeling the same way that you feel when you or I leave a yoga class. Happy, content, seen, and nurtured.

☀️ Supporting children in their homes, at school and beyond.

Learn more ➡️ https://www.pranayogastudio.ca/events/event/kids-yoga-teacher-training-intensive-2/

Kids Yoga Teacher Training | Level 1⭐️ EARLY BIRD PRICING: Receive 10% off if registered before July 1, 2024Hosted at Ba...
06/16/2024

Kids Yoga Teacher Training | Level 1
⭐️ EARLY BIRD PRICING: Receive 10% off if registered before July 1, 2024

Hosted at Bambini Granville | November 1-3, 2024

🌟 Now approved for ECE PD funding through Alberta Childcare Grant Funding! 

🦋 Are you curious about bringing yoga and mindfulness to the children in your lives?

 🐛 Are you an educator looking for ways to support your students emotional and mental well being?

 🐞 Or perhaps you’re a yoga teacher looking to share the gift of yoga with children?

🐳 Little Wonders Yoga: Mindfulness & Movement Training Program is an opportunity to learn developmentally appropriate ways to teach yoga to children so that the kids that your teaching leave their yoga class feeling the same way that you feel when you or I leave a yoga class. Happy, content, seen, and nurtured.

☀️ Supporting children in their homes, at school and beyond.

Learn more ➡️ https://www.pranayogastudio.ca/events/event/kids-yoga-teacher-training-intensive-2/

🤸🌈FREE Kids Yoga In The Park☀️ Saturday July 6, 13, 20, 2710-11am at Glastonbury Park: 1101 Grantham Drive🦋 Looking for ...
06/15/2024

🤸🌈FREE Kids Yoga In The Park

☀️ Saturday July 6, 13, 20, 27
10-11am at Glastonbury Park: 1101 Grantham Drive

🦋 Looking for a fun way to spend your Saturday morning’s with your family? Join us for FREE Kids Yoga In The Park running at the same time as our Adult Yoga In The Park Classes! Classes suitable for children ages 5+

*Pre-registration is required https://www.pranayogastudio.ca/events/event/kids-yoga-in-the-park-2-2/

In this class we delve into the foundations that form the holistic practice of yoga. Posture, alignment, breath and pres...
06/14/2024

In this class we delve into the foundations that form the holistic practice of yoga. Posture, alignment, breath and presence!

You can expect to learn basic alignment and how that relates to the most common postures (asana), as well as the importance of breath and its various techniques (pranayama). Collectively we will connect together how these essential elements become the pivotal support in any yoga practice.

This is great for the practitioner new to yoga or someone looking to rebuild and refine their foundations. You will leave confident and prepared to step out into our public drop in classes.

Drop In | $23


*All active Prime, Gold, & Silver Members, as well as those on a New Student Pass receive 50% off the pre-registered cost, discount calculated at checkout

✨️ KIRTAN CHANTING  |  VOCAL ACTIVATION  |  CRYSTAL BOWLS  |  GONG BATHwith Tiffany Sparrow and Kevin GaudetAccess the p...
06/13/2024

✨️ KIRTAN CHANTING | VOCAL ACTIVATION | CRYSTAL BOWLS | GONG BATH

with Tiffany Sparrow and Kevin Gaudet

Access the power of embodied sound and breath to release stress, shift your mood, connect in community and heal yourself in body mind and spirit.

First, sing your heart in with circle songs and sacred mantra in kirtan style. Kirtan is a call-and-response group singing experience from the tradition of Bhakti yoga. We sound together in prayerful chant to create compassion, joy, peace and connection. No experience necessary!

Then integrate your experience with a receptive sound journey. Be bathed in healing sound of channelled voice, handpan, singing bowls, and gong while resting deeply in a restorative savasana pose.

When used intentionally, chanting and soundbath can clear blockages and support your relaxation response so you can get out of your own way and allow the wisdom of your body-mind to help you transform and heal.

Resonate, release stagnation, receive inspiration and align your body and soul with your fullest vibration.

Investment $43 +gst

Saturday, June 15th 7:00-9:00 pm

🌿 Join us for FREE Yoga in Glastonbury Park, Saturdays 10-11 am for the month of July.Get fit, have fun & connect with y...
06/07/2024

🌿 Join us for FREE Yoga in Glastonbury Park, Saturdays 10-11 am for the month of July.
Get fit, have fun & connect with your community!

Enjoy energizing mixed level flow classes guided by Prana’s expert teachers in the great outdoors… deep breathing the fresh summer air.

🧘🏽‍♂️Classes are adult focused but family friendly for older kids who can stay on their mats. Younger kids can play at the park with supervision.*

✨️ Saturday July 6th with Kevin Gaudet

✨️ Saturday July 13th with Amanda Whiting

✨️ Saturday July 20th with Leala Enfield

✨️ Saturday July 27th with Tania Vazquez

📍10-11 am at Glastonbury Park: 1101 Grantham Drive

WHAT TO BRING:

Yoga mat or beach towel
Water bottle
Sunscreen
Shade hat

Smiles!

🌦 In case of inclement weather, watch for updates on the Facebook event or our website. If it’s raining hard classes may be postponed or cancelled, or moved to our studio. Please click “going” on the Facebook event so you can receive updates. Feel free to “share” or invite friends to these summer classes!

Sponsored by Glastonbury Community League & Prana Yoga Studio

Save your spot via Momence or visit Prana's website: pranayogastudio.ca

💚

🏵✨️ Join us Sunday afternoons for a community based yoga class taught by Prana’s Yoga Teacher Training graduates.These c...
06/06/2024

🏵✨️ Join us Sunday afternoons for a community based yoga class taught by Prana’s Yoga Teacher Training graduates.

These classes are half price drop-in for the public (only $11) and FREE for our members.

All proceeds go to our charity of the month Helping Hands for India

This is a great way to make yoga accessible for all while supporting charities and providing teaching opportunities for our YTT grads.

These classes will be mixed level flow yoga suitable for active beginner through intermediate levels. Props, pose options, and modifications will be offered to support various levels of flexibility and experience.

Spread the word and come support these new teachers in our gorgeous studio setting while receiving all the benefits of yoga! All classes will be in our earth room and room temperature.

✨️ Select Sundays 6-7pm:

June 16 – Akhanda Yoga Flow with Julie Craig

June 23 – Akhanda Yoga Flow with Chelsie Schamuhn

July 7 – Balancing Yoga Flow with Krista Kagume

July 14 – Intermediate Akhanda Yoga Flow with Erin O’Connell

July 28 – Intermediate Akhanda Yoga Flow with Jocelyn Lesoway

August 11 – Intermediate Yoga Flow with Eric Yaremko

August 25 - Akhanda Inspired Yoga Flow: Experience Mindful Movement and Deep Awareness with Beth Morris

Sign up today! https://www.pranayogastudio.ca/events/event/new-community-karma-yoga-class/

🌈 Are you a 200 hour trained teacher and would like the opportunity to teach a karma class? Apply on our website! ♡

🤸🏻‍♀️ 🧚‍♀️ Join Dawn Southey Hills for an “Around The World” Kids Camp Ages: 5-10!Dates: July 8-12Times: 1:30-4:00pm eac...
06/05/2024

🤸🏻‍♀️ 🧚‍♀️ Join Dawn Southey Hills for an “Around The World” Kids Camp Ages: 5-10!

Dates: July 8-12
Times: 1:30-4:00pm each day

✨️ Yoga, Mindfulness, Meditation, Movement, Mental Health Tools, Crafts and FUN!!!

Kids will enjoy a virtual journey “Around The World” each day, learning tools and techniques inspiring them to create healthier happier lives…

🍭 Bring a water bottle, yoga mat, and nut free snack.

Camps fill up fast, so register early to avoid disappointment!

💛 Cost: $199+gst


Join Jeanette for a deep and nourishing reset. Restorative Yoga is designed to rejuvenate vital life force energy (prana...
06/04/2024

Join Jeanette for a deep and nourishing reset. Restorative Yoga is designed to rejuvenate vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our essential vitality.

This workshop is designed to nurture and nourish you. Find balance within beingness as we slow down and attune to the world within. Sink into profound inner stillness and relaxation through the art of non-doing.

Restorative Yoga utilizes supportive props to create long comfortably held postures, deeply soothing the central nervous system while creating subtle openings and releases in the physical body. This practice is the ‘art of relaxation’ where doing less is truly more ….. more clarity, energy and balance!

Melt away stress and create a clean slate for clarity, renewal, and inspiration. Suitable for all levels.

All in studio participants will be offered sanitized props to practice with. Please bring a blanket for covering up and an eye pillow if you wish to use one.


Sunday June 16th
3:00-5:00pm
$50+gst

https://www.pranayogastudio.ca/events/event/restorative-yoga-sanctuary/

Inner Reprogramming, Raja Yoga & Yoga Nidrawith Dr. Yogrishi Vishvketu (Phd).Tuesday July 23 | 6-8:30 pm We’re so excite...
06/03/2024

Inner Reprogramming, Raja Yoga & Yoga Nidra
with Dr. Yogrishi Vishvketu (Phd).
Tuesday July 23 | 6-8:30 pm

We’re so excited to host Vishva-ji once again! Vishva-ji is the teacher of Prana’s teachers. Many of us have trained with him in both Canada and India. We’ll be visiting his two amazing ashrams on our YOGA IN INDIA: Radiance Retreat March 1-11, 2025.

During this workshop, Vishva-ji will explore deeply restorative Yogic techniques for releasing suppressed emotions and chronic stress at a cellular level – reawakening our body’s powerful, natural self-healing mechanisms.

The program will include an introduction to the Yogic wisdom behind these inner reprogramming practices that can rebuild our mind-body-soul connection and release deeply held energy blockages. You will experience specially designed styles using synchronized breathing and Brahmari Pranayama (honey bee breath) within a movement practice to support the release of chronic stress and balance the five elements of the body.

We will focus on postures that influence the pineal and pituitary glands, helping to calm and uplift all levels of the mind, followed by a Releasing Suppressed Emotions Yoga Nidra & Meditation experience. Vishvaji’s uniquely designed Yoga Nidra practice harnesses the power of intentional relaxation across the central physical and energetic axes of the body to maximize the benefits to the right and left hemispheres of the brain and conscious, subconscious, unconscious layers of the mind. It is known to release chronic, cellular stress and shift deeply-held suppressed emotions – a powerful tool for processing past pain without causing harm to oneself or others.

We look forward to welcoming you to this special workshop journey with Vishva-ji at Prana Yoga!

Dr. Yogrishi Vishvketu Master Class: Inner Reprogramming, Hatha Raj & Honeybee $108
Dr. Yogrishi Vishvketu Master Class: The Roots of Hatha Yoga $108
Both Workshops together: $189

☀️ Join April in honouring the longest days of the year!Salute the Sun: A Summer Solstice Yoga & Mantra WorkshopTogether...
06/01/2024

☀️ Join April in honouring the longest days of the year!

Salute the Sun: A Summer Solstice Yoga & Mantra Workshop

Together, we will explore the astrological benefits of the summer solstice to awaken our inner sun through philosophy and a harmonized, energizing practice. You can expect warm-ups, cool-downs, and a practice abundant in Sun Salutations and variations. We’ll conclude our time learning a unique and special mantra to the sun designed to rejuvenate and inspire the body and mind with health, vitality and high vibes!

🧘‍♂️ Sunday, June 23, 2024 | 9:30-11:30

https://www.pranayogastudio.ca/events/event/salute-the-sun-summer-solstice-yoga/

This Weekend! May 31 - June 2nd  🌬 Ready to take your next step in weaving the transformational modality of Conscious, C...
05/28/2024

This Weekend! May 31 - June 2nd 🌬

Ready to take your next step in weaving the transformational modality of Conscious, Connected Breathwork into your own life and potentially into your heart-centered work with clients? For many people, breathwork practices evoke endless possibilities for healing and insight across the full spectrum of mind, body, spirit, and relationships. It’s a tremendous gift that is an honor to share with other humans.

The Level 1 Breathwork Facilitator Training at Prana Yoga Studio is your first step in moving toward safely and effectively facilitating breathwork journeys for yourself and others. Our transformative weekend of exploration will primarily focus on deepening your personal experience with these potent approaches to breathing along with many other approaches, techniques, and tools that can be effectively woven into a breathwork journey.

 
We will spend time learning about some foundational aspects of this healing modality and develop a selection of creative resources that can be implemented in support of optimal self-regulation. These resources will be deeply supportive, whether applied within your day-to-day life or while participating in these powerful processes.
 

You will receive four immersive breathwork journeys that strategically incorporate a variety of supplementary contemplative, sound, and somatic exercises to develop direct experience with what is possible within transformational breathwork sessions.

Level 1 of the Foundation course for Conscious Connected Breathwork

May 31-June 2, 2024
with Trevor Yelich



💎 Ashtanga Inspired Flow with Sarah 38 minutesFluid. Rhythmic. Rooted. Uplift the spirit with ujjayi waves embracing the...
05/25/2024

💎 Ashtanga Inspired Flow with Sarah 38 minutes

Fluid. Rhythmic. Rooted.
Uplift the spirit with ujjayi waves embracing the stations of the warrior.

✨Timeless Yoga for Modern Living ✨

Your own personal digital yoga studio open 24 hours a day. Enjoy holistic yoga classes with your favorite Prana teachers from the comfort of your own home!

🔹 Class now available through Momence! Rent the class for 24 hours: https://momence.com/p/1086927

🔹Get Access to All Classes (over 200 to choose from!): https://momence.com/m/162538

CACAO CEREMONY | YIN YOGA | SOUND | MEDITATION Join Alyssa for a delicious Cacao Journey followed by a sequence of Yin Y...
05/24/2024

CACAO CEREMONY | YIN YOGA | SOUND | MEDITATION

Join Alyssa for a delicious Cacao Journey followed by a sequence of Yin Yoga postures. Together we will indulge in a cup of ceremonial grade Chuncho Cacao sourced from a small local farm in Peru. These beans contain potent, heart opening medicine that will have you leaving the space feeling expansive, connected and in touch with your inner emotional realm.

The practice of Yin Yoga will allow for intentional stillness as your awareness drops into the tissues of your body… breath creating flow, community cultivating oneness and music bathing you in vibrational frequencies.

The Cacao Blend we will enjoy together contains whole native beans, panela, vanilla & chile. It will be brewed with oat milk, maple syrup & coconut butter. Please advise the Studio of any allergies at least 3 days prior to event.

🪷 Dress comfortably
🪷 Registration will close Wednesday June 5th
🪷 It is recommended not to eat a heavy meal immediately before
🪷 Bring with you your yoga mat, water bottle, journal & pen

Friday June 7th
6:30 – 8:30 pm
Investment – $48

PRANA NEWSLETTER: FREE Class & YTT Info Session tonight plus RETREAT updates & more...https://conta.cc/3QUeodE
05/21/2024

PRANA NEWSLETTER: FREE Class & YTT Info Session tonight plus RETREAT updates & more...

https://conta.cc/3QUeodE

The India retreat is over half full... AND Learn about our Summer Yoga Training in a free class tonight with Leala, followed by tea & info. TONIGHT! Join Leala for a FREE CLASS & Info Session about ou

✨️ KIRTAN CHANTING | VOCAL ACTIVATION | CRYSTAL BOWLS | GONG BATHwith Tiffany Sparrow and Kevin GaudetAccess the power o...
05/21/2024

✨️ KIRTAN CHANTING | VOCAL ACTIVATION | CRYSTAL BOWLS | GONG BATH

with Tiffany Sparrow and Kevin Gaudet

Access the power of embodied sound and breath to release stress, shift your mood, connect in community and heal yourself in body mind and spirit.

First, sing your heart in with circle songs and sacred mantra in kirtan style. Kirtan is a call-and-response group singing experience from the tradition of Bhakti yoga. We sound together in prayerful chant to create compassion, joy, peace and connection. No experience necessary!

Then integrate your experience with a receptive sound journey. Be bathed in healing sound of channelled voice, handpan, singing bowls, and gong while resting deeply in a restorative savasana pose.

When used intentionally, chanting and soundbath can clear blockages and support your relaxation response so you can get out of your own way and allow the wisdom of your body-mind to help you transform and heal.

Resonate, release stagnation, receive inspiration and align your body and soul with your fullest vibration.

✨️ Investment $43 +gst

Saturday, May 25th | 7pm- 9pm


Yoga of Embodied Sound Immersion
An Intro and Deep Dive into Sanskrit & Mantra
 
Weekend 1: Embodied Sanskrit
An Introdu...
05/20/2024

Yoga of Embodied Sound Immersion
An Intro and Deep Dive into Sanskrit & Mantra
 
Weekend 1: Embodied Sanskrit
An Introduction to Yoga’s Sacred Language of Light

October 5-6, 2024 |9:00am – 3:30pm
 
Through this immersion of sacred sound, learn to align harmoniously with your inner truth, unfold the vibrancy of well-being you are worthy of and reap support from the blueprint of the universe that permeates the Sanskrit language.
 
Sanskrit is not only the language of yoga but also the language of light and serves as a bridge to unite humanity with divinity and pure awareness. In modern yoga, little is known of Sanskrit’s mystical capacity and innate wisdom, yet one can learn to heal and align the body with grace and ease by cultivating intimacy with its sacred letters. Each sound itself is infinite in support and opens the hidden structures of the mind so you can effortlessly rise above the limitations of apara (unserving) beliefs and discover the true nature of your being as whole.
 
Weekend 1 Only: $275
Weekend 1 & 2: $495

*Please note that weekend 1 is a pre-requisite to attend weekend 2



Address

5611 199 Street
Edmonton, AB
T6M0M8

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Who Are We and What is Prana?

Prana: (sanskrit) pra’na: Vital life force energy which is absorbed through breath, permeating body, mind & spirit.

Prana Yoga Studio has been offering cutting edge, holistic yoga classes, workshops and Yoga Teacher Training programs in Edmonton’s west end for twelve years. Our center has two spacious studios with curved walls, hardwood floors, salt chrystal lamps and inspiring decor, including a fireplace and waterwall. There are also beautiful rain head showers, spacious change rooms, lockers, a yoga boutique & ample free parking.

As a teaching community, we are extremely dedicated to the path and practice of yoga, and passionate about sharing it with others. We love bringing the roots of traditional yoga to life for timeless application in the modern world, while delivering engaging classes for all levels.