10/30/2025
From 5:30 pm to 7:30 pm.
Exotic luxury sauna followed by Lunar yoga followed by Sound based Meditation each 20 mins.
Add the best benefits of combination
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✨What to Expect at Milestone Physio & Wellness Clinic — “The Ultimate Mind-Body Reset” ✨
🕠 Time: 5:30 PM – 7:30 PM
📍 Venue: Milestone Physio & Wellness Clinic
Step into two hours of complete rejuvenation designed to awaken your senses and reset your inner rhythm.
💦 Exotic Luxury Sauna (20 mins)
Begin with a deeply purifying sauna session that melts away tension, flushes toxins, and boosts circulation. The gentle heat softens your muscles, opens your pores, and prepares your body for deeper relaxation.
🌕 Lunar Yoga (20 mins)
Flow into a slow, feminine, moon-inspired yoga sequence under the energy of the lunar phase. This gentle yet grounding practice restores hormonal balance, soothes the nervous system, and enhances emotional clarity.
🎶 Sound-Based Meditation (20 mins)
End your journey immersed in the healing power of sound. Vibrational tones calm the mind, balance brain waves, and lead you into a state of effortless stillness and peace.
🌸 The Combination Effect:
When heat, movement, and sound unite — your body detoxifies, your mind quiets, and your energy rebalances. You’ll leave glowing from within, lighter in spirit, and fully aligned with your inner rhythm.
