Pure Wellness

10/12/2025

Train hard, recover harder 💤💪. Foam rolling + mobility + sleep = the ultimate performance trifecta.

Recovery Strategies

10/12/2025

When you forget to book your massage and now they’re fully booked for the week…

At least Mr. Whiskers is doing his best to work out the knots 🐈‍⬛

Don’t leave your relaxation in his paws. Book your Pure Wellness massage today before the real therapists are booked solid!

Massage therapy Edmonton | Pure Wellness massage | Deep tissue massage | Relaxation therapy | Massage booking | Edmonton wellness clinic

10/10/2025

Darkness doesn’t have to slow you down — it just takes a smarter approach. 💡👟With reflective gear, well-lit routes, and a little preparation, you can keep your workouts safe, confident, and enjoyable all season long.

Equipment - Personal Training

10/10/2025

Movement supports the mind. Exercise boosts endorphins, lowers stress, and lifts mood—even a 10-minute walk can help. Today, take time to move for your mental well-being.

10/09/2025

Wishing our amazing client the very best as she takes the stage at the Women’s Physique Olympia this weekend in Las Vegas!

Trisha, your focus, determination, and passion have been incredible to witness. You’ve put in the work day after day, and now it’s time to shine on the world’s biggest stage. We couldn’t be prouder to have been part of your journey.

Go make it happen — the entire Pure Wellness team is cheering you on!

10/09/2025

Desk job? Don’t let it wreck your back 💻🪑. Smart ergonomics = stronger posture + less pain. Keep your monitor at eye level, feet flat on the floor, elbows at a 90-degree angle. Short breaks help too!

10/09/2025

Feeling off balance, stiff, or dealing with back or neck pain? It might be time to book your initial chiropractic assessment in Edmonton at Pure Wellness!

Dr. Steven (.steven) takes the time to fully assess your posture, alignment, and movement so we can find the root cause of your discomfort — not just treat the symptoms. Whether it’s back pain, headaches, poor posture, or tension from long hours at work, we’ll create a plan tailored to your goals.

✅ Comprehensive chiropractic assessment
✅ Personalized treatment plan
✅ Direct billing available

Take the first step toward better movement, posture, and pain relief — book your Edmonton chiropractic assessment today!

📍 Pure Wellness | 1921 91 Street SW, Edmonton
📞 780-970-PURE (7873)
🌐 purewellnessstudio.com

10/09/2025

Thank you so much for your incredible review and for being part of the Pure Wellness family since 2015! We truly appreciate your continued trust and support through our move and beyond.

It means the world to hear that you value the cleanliness, professionalism, and care we strive to provide. We’ll be sure to pass along your kind words to Erin — she’ll be thrilled to know she’s made such a positive impact.

Managing your family’s appointments is always our pleasure, and we look forward to continuing to take great care of all of you for many years to come!

— The Pure Wellness Team

10/08/2025

Wednesday Wellness 😴 Sleep is the best recovery tool. Aim for 7–9 hours to recharge your body and mind. How will YOU stay Well this Wednesday?

10/07/2025

Sniffling through your jog? 🤧🍂 Time it right + rinse off after to beat fall allergies.

Wellness

10/06/2025

Motivation Monday🔥 Start the week strong! Even 15 minutes of movement today sets the tone for success all week long. How will YOU stay Motivated today?