01/14/2026
Sunglasses aren’t just a summer thing. Winter sun, snow glare, and UV exposure can be just as hard on your eyes, especially in January. When sunlight reflects off snow and ice, it increases brightness and strain, which can lead to squinting, headaches, dryness, and long-term eye damage.
Our latest blog explains why protecting your eyes in winter matters, how UV rays still affect your vision even on cloudy days.
Head to our latest blog at the link below to learn why sunglasses are a year-round essential and how to protect your eyes this winter with help from Ambleside Family Optometry.
https://f.mtr.cool/yqinnaadmh