Tileshia Allers Wellness

Tileshia Allers Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tileshia Allers Wellness, Health & Wellness Website, Edmonton, AB.

12/25/2023

Wishing everyone a very Merry Christmas ☺️🎁

🌱Looking for a nutrient-packed and delicious way to add some green to your diet?🌱Try micro greens!🌱These tiny powerhouse...
04/05/2023

🌱Looking for a nutrient-packed and delicious way to add some green to your diet?

🌱Try micro greens!

🌱These tiny powerhouses pack a punch in terms of vitamins, minerals, and antioxidants

🌱They also contain high levels of fibre, which promotes healthy digestion

🌱Their small size means they are easy to grow at home and can be added to anything from sandwiches to salads!

Have you tried growing micro greens?

✨If stepping on the scale daily brings you a feeling of dread and anxiety …THIS IS FOR YOU✨Ditch the scale for a while, ...
07/04/2022

✨If stepping on the scale daily brings you a feeling of dread and anxiety …
THIS IS FOR YOU✨

Ditch the scale for a while, and pay attention to your body in ways that have nothing to do with your weight.

⚡️How is your mood? Are getting agitated quickly? Are you anxious often?

⚡️Do you feel like you have no or low interest in the bedroom?

⚡️Do you have a hard time getting to sleep? Staying asleep? Waking feeling rested?

⚡️Do you feel exhausted just completing daily activities or have poor workouts?

⚡️Do you find your hair and nails are brittle or your skin lacklustre? Continuously battling breakouts?

✨The number on scale can’t tell you anything about these,
so don’t let it be your only health marker✨

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Edmonton, AB

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