01/02/2026
Movement isn't just for the gym—it's part of living well at home.
At Home Care Assistance, we know that even small steps have a big impact, so our caregivers integrate movement into your loved one's everyday routines with activities like:
🪴 Watering houseplants
🎶 Dancing to a favourite song
🧹 Light exercise with gentle stretches
📦 Organizing a drawer or shelf
🪑 Walking together to check the mail
It's just one way our Balanced Care Method® stands out in the industry.
See how movement supports whole-person wellness: https://www.homecareassistanceedmonton.ca/balanced-care-method/