Authentic You Psychology - Counselling and Assessment Services

Authentic You Psychology - Counselling and Assessment Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Authentic You Psychology - Counselling and Assessment Services, Mental Health Service, #202/9080 25 Avenue SW, Edmonton, AB.

Not your typical psychology page! ๐Ÿ”ž Get ready for real, raw, and authentic mental health content ๐Ÿฆ‹โœจ๏ธ๐ŸŒˆ Accepting new client bookings for counselling, assessment and addictions services with our team of diverse psychologists ๐Ÿ“…๐Ÿง  Contact us today! ๐ŸŒ 

๐Ÿ›‘๐Ÿ‘‹ If youโ€™ve been waiting for a sign to start counselling, here it is โœจ๏ธ๐Ÿ’ฏOur psychologists are genuinely awesome humans,...
08/26/2025

๐Ÿ›‘๐Ÿ‘‹ If youโ€™ve been waiting for a sign to start counselling, here it is โœจ๏ธ๐Ÿ’ฏ

Our psychologists are genuinely awesome humans, and are accepting new clients, including youth, adults, couples, and families ๐ŸŒฑ

We also see clients who struggle with any types of addictions and out of control behaviours, no matter where you are at in your journey ๐Ÿซถ

Reach out to us for more information or to book ahead today! ๐Ÿฅฐ

๐Ÿฆ‹๐ŸŒˆ Authentic You: Counselling, Assessment & Addictions Services Inc.
๐Ÿ“ #202 - 9080 25 Avenue SW
โ˜Ž๏ธ (587) 821-2289
๐Ÿ“ฉ help@authenticyoupsychology.ca
๐Ÿ•ธ www.authenticyoupsychology.ca

โ˜ฃ๏ธ๐Ÿ–ค If this post feels triggering or threatening, notice that without judgment and with a genuine curiosity. It may mean...
08/26/2025

โ˜ฃ๏ธ๐Ÿ–ค If this post feels triggering or threatening, notice that without judgment and with a genuine curiosity. It may mean alcohol or other substances are taking up more space while having a negative impact in a lot of areas in your life than you might be aware of. That discomfort is not something to hide from but an important signal to lean into ๐Ÿˆโ€โฌ›๏ธ๐Ÿ™

๐Ÿฆ‹ At Authentic You: Counselling, Assessment & Addictions Services Inc., we believe recovery is not only about reducing or stopping substance use or out of control behaviours. It is more about uncovering who you truly are underneath it all! ๐ŸŒˆ

๐Ÿ†˜๏ธ Many people come to us feeling disconnected, ashamed, or unsure of who they are without their addictions. We get it! Our psychologists specialize or have experience in providing addictions support, counselling and treatment, including trauma informed care, which will help you move through the pain and break old patterns while finding your authentic self along the way ๐ŸŒฑโœจ๏ธ

โ˜Ž๏ธ (587) 821-2289
โœ‰๏ธ help@authenticyoupsychology.ca
๐ŸŒ www.authenticyoupsychology.ca

๐ŸŒˆ๐Ÿฆ‹ Authentically Karen! โ˜€๏ธ๐Ÿ’ฆ โœจ๏ธ Karen is the Founder of Authentic You: Counselling, Assessment & Addictions Services Inc....
08/25/2025

๐ŸŒˆ๐Ÿฆ‹ Authentically Karen! โ˜€๏ธ๐Ÿ’ฆ

โœจ๏ธ Karen is the Founder of Authentic You: Counselling, Assessment & Addictions Services Inc. Her own journey with ADHD, anxiety, and trauma shaped not only who she is but how she shows up in the therapy room with compassion, humour, and courage ๐ŸŒ…

She finds restoration in water, movement, and music. Paddleboarding, swimming, adventuring, playing, exploring culture through travel, and feeling the rhythm of live music; these experiences ground her and influence the presence she brings to her work ๐ŸŒŠโ˜€๏ธ๐ŸŽถ

๐Ÿถ At home, her fur baby Yoshi reminds her daily of the importance of connection, care, and unconditional love ๐Ÿพ

๐Ÿ– This summer, Karen is offering Walk and Talk Therapy at Summerside Lake, combining nature, movement, and meaningful conversation. For those looking ahead, her 2026 schedule will be released shortly, so keep your eyes peeled for an announcement coming soon ๐Ÿ‘€

๐Ÿฅฐ Authenticity is more than a value for Karen. It is a life practice. In living real, vibrant, and unfiltered, she invites others to come home to themselves! ๐Ÿก

๐Ÿ“ Authentic You: Counselling, Assessment & Addictions Services Inc. - #202 9080 25 Ave SW, Edmonton AB
โ˜Ž๏ธ (587) 821-2289
๐Ÿ“ฉ help@authenticyoupsychology.ca
๐Ÿ•ธ www.authenticyoupsychology.ca

๐ŸŒˆ๐ŸŒฑ Clarity comes when you know yourself.Peace comes when you stop needing others to. ๐Ÿ’œ๐Ÿฆ‹โ˜€๏ธ It is easy to get caught in th...
08/25/2025

๐ŸŒˆ๐ŸŒฑ Clarity comes when you know yourself.
Peace comes when you stop needing others to. ๐Ÿ’œ๐Ÿฆ‹

โ˜€๏ธ It is easy to get caught in the pull of wanting to be seen, heard, and understood by others. But sometimes people will be committed to misunderstanding you!

๐ŸŒธ The turning point is realizing that your worth does not live in their acceptance. It lives in your own.

๐ŸŒผ Knowing yourself brings strength. Trusting yourself brings freedom. Standing in your truth brings a real sense of calm.

๐ŸŒน Healing is not about convincing others. It is about living so fully in alignment with who you are that misunderstanding no longer shakes you.

๐Ÿ’ At Authentic You, this is the invitation: to stop waiting for others to define your worth, and to start resting in the certainty of your own ๐Ÿซถ

๐Ÿ“ Authentic You: Counselling, Assessment & Addictions Services Inc. - #202 9080 25 Ave SW, Edmonton AB
โ˜Ž๏ธ (587) 821-2289
๐Ÿ“ฉ help@authenticyoupsychology.ca
๐Ÿ•ธ www.authenticyoupsychology.ca

โœจ๏ธ

Yesterday we played a little hooky from work to celebrate Melissaโ€™s one year and had lots of fun!๐Ÿ‘ญ๐ŸŽ‰โ˜•๐Ÿ’…๐Ÿ›๏ธ๐ŸŒธ Iced coffees, s...
08/20/2025

Yesterday we played a little hooky from work to celebrate Melissaโ€™s one year and had lots of fun!๐Ÿ‘ญ๐ŸŽ‰โ˜•๐Ÿ’…๐Ÿ›๏ธ

๐ŸŒธ Iced coffees, shopping, nails, and a beautiful lunch at Brew & Bloom cafe in Ellerslie ๐Ÿฅ—

๐Ÿ’– Really loved slowing down, being present, and enjoying this quality time together! โœจ

Here's to many, many more years working together Melissa, thank you wholeheartedly from Authentic You! ๐Ÿฆ‹๐ŸŒˆ

โ˜Ž๏ธ (587) 821-2289
๐Ÿ“ฉ help@authenticyoupsychology.ca
๐Ÿ•ธ www.authenticyoupsychology.ca

๐ŸŒธ Kindness is so powerful, and it really matters more than ever in our present world. A sincere compliment or genuine pr...
08/20/2025

๐ŸŒธ Kindness is so powerful, and it really matters more than ever in our present world. A sincere compliment or genuine praise can change someoneโ€™s day and remind them of their worth ๐Ÿง ๐Ÿ’– Small authentic moments of kindness often carry the biggest impacts โœจ๏ธ

As psychologists, we carry this into our work with clients every day. We act as quiet cheerleaders, noticing and highlighting real strengths that may go unseen. By bringing these into awareness and honouring them, we help clients build confidence and move forward with building off their existing strengths ๐ŸŒฑ๐ŸŒฟ๐Ÿชด

๐Ÿฆ‹๐ŸŒˆ At Authentic You, we support children, teens, adults, older adults, couples, families and the LGBTQ+ communities with counselling and assessment services. Sessions are available days, evenings, and weekends to fit your schedule needs ๐Ÿ•’ Contact us today!

๐Ÿ“ #202 - 9080 25 Avenue SW
โ˜Ž๏ธ (587) 821-2289
๐Ÿ“ฉ help@authenticyoupsychology.ca
๐Ÿ•ธ www.authenticyoupsychology.ca

๐ŸŒธ๐ŸŒ ๐Ÿ’– Celebrating 1 Year with Melissa Today!!! ๐Ÿ’–๐ŸŒ ๐ŸŒธToday weโ€™re honouring and celebrating Melissaโ€™s one year anniversary as ...
08/19/2025

๐ŸŒธ๐ŸŒ ๐Ÿ’– Celebrating 1 Year with Melissa Today!!! ๐Ÿ’–๐ŸŒ ๐ŸŒธ

Today weโ€™re honouring and celebrating Melissaโ€™s one year anniversary as our Clinical Care Administrator at Authentic You! ๐Ÿฅณ

From day one, sheโ€™s poured her heart into learning, growing, and supporting both our clients and our team. Her kindness, care, and hard work have left such a beautiful mark on our clinic. Weโ€™re so grateful sheโ€™s part of our Authentic You family for hopefully years to come ๐Ÿฆ‹๐ŸŒˆ

โœจ A note from Karen, Founder of Authentic You โœจ๏ธ Melissa, I want to take a moment to thank you personally. For much of this year, it was just the two of us holding down the fort together, and Iโ€™ll never forget how we worked as a small but mighty team! ๐Ÿ’ช๐ŸŒŸ. I have such deep respect and appreciation for the way we collaborate and the way youโ€™ve shown up for me and the business. Youโ€™ve truly made this year of growth and expansion so much brighter, and Iโ€™m super grateful we get to walk this exciting path together ๐Ÿ’• You are my... ๐Ÿชจ๐Ÿค˜

Please help us celebrate Melissa by leaving her kind words or congratulations in the comments ๐ŸŽ‰๐Ÿ’Œ

โค๏ธ

๐ŸŒ Life is temporary. We donโ€™t get a second run at this! ๐Ÿฆ‹Here is your sign to... โœจ๏ธโณ Stop waiting for the โ€œright time.โ€๐Ÿ—ฃ...
08/19/2025

๐ŸŒ Life is temporary. We donโ€™t get a second run at this! ๐Ÿฆ‹

Here is your sign to... โœจ๏ธ

โณ Stop waiting for the โ€œright time.โ€
๐Ÿ—ฃ Stop holding back your truth.
๐Ÿ’Œ Stop assuming people already know.

โค๏ธ Love the s**t out of the people who love you! Show up. Say it. Mean it. You won't regret it ๐Ÿฅฐ

Because when itโ€™s all stripped away, thatโ€™s what matters most above all in this crazy thing we call life ๐Ÿซถ

Authentic You: Counselling, Assessment & Addictions Services Inc.
๐Ÿ“ #202, 9080 25 Ave SW, Edmonton
โ˜Ž๏ธ (587) 821-2289 |
๐Ÿ“ฉ help@authenticyoupsychology.ca |
๐Ÿ•ธ www.authenticyoupsychology.ca |

๐Ÿช‚ The Authentic You Difference with Andrew Burke โ›…๏ธTherapy isnโ€™t only about strategies. Itโ€™s also about who your psychol...
08/18/2025

๐Ÿช‚ The Authentic You Difference with Andrew Burke โ›…๏ธ

Therapy isnโ€™t only about strategies. Itโ€™s also about who your psychologist is and how they connect with you ๐Ÿ’ฏ

โœจ๏ธ Hereโ€™s a glimpse of Andrew beyond the therapy room:

๐Ÿฅฝ Adventurer at heart โ€“ From skydiving thousands of feet above the earth to scuba diving in new waters, Andrew is drawn to experiences that spark curiosity and push boundaries.

๐Ÿ’ป Tech enthusiast โ€“ He loves exploring programming, artificial intelligence, and new digital tools, always looking for creative ways to learn and problem solve.

๐ŸŽƒ Creative builder โ€“ Whether itโ€™s designing motion activated Halloween animatronics or tackling a new project, Andrew brings imagination and playfulness into everything he does.

๐ŸŒŸ Philosophy he lives by โ€“ โ€œYour past can inform you, but it doesnโ€™t have to define you.โ€
In therapy, that means you donโ€™t need to have all the answers. Together, youโ€™ll build clarity, direction, and strategies that fit your present life.

If youโ€™re looking for a calm, thoughtful psychologist who listens deeply and helps you uncover whatโ€™s truly going on, Andrew is now accepting new clients!

๐Ÿ“… Book a session with Andrew today:
๐Ÿ“ž (587) 821-2289 |
๐Ÿ“ง help@authenticyoupsychology.ca |
๐ŸŒ www.authenticyoupsychology.ca |

โ€ผ๏ธ

๐ŸŒณโœจ Growing Through the Shadows โœจ๐ŸŒณWe love this Carl Jung quote about how โ€œNo tree can grow to heaven unless its roots rea...
08/18/2025

๐ŸŒณโœจ Growing Through the Shadows โœจ๐ŸŒณ

We love this Carl Jung quote about how โ€œNo tree can grow to heaven unless its roots reach down to hell.โ€ ๐Ÿ–ค

At Authentic You, we believe this captures the actuality of healing. Growth is not just about reaching upward into hope and light. It is also about building courage and the willingness to face the pain, patterns, and wounds buried deep in the roots of your story ๐ŸŒ‘

๐ŸŒฟ Real change happens when both are honoured: your light and your shadows. Your strength and your struggle!

Therapy is not about pretending those roots donโ€™t exist. It is about exploring them with honesty, compassion, and care, so you can grow higher, stronger, and more grounded than you ever imagined ๐Ÿ™

This is the work we do at Authentic You: helping you find clarity in the dark and building the foundation for lasting growth ๐Ÿซถ

๐Ÿฆ‹ If you are ready to do this work, our team of psychologists is here to help you explore and accept all parts of you!

๐Ÿ“ #202, 9080 25 Ave SW, Edmonton
โ˜Ž๏ธ (587) 821-2289
๐Ÿ“ฉ help@authenticyoupsychology.ca
๐Ÿ•ธ www.authenticyoupsychology.ca

โœจ๐Ÿฆ‹ The Authentic You Difference: Get to Know More About Fisayo! โœจ๐ŸŒˆAuthenticity, connection, and culture arenโ€™t just valu...
08/14/2025

โœจ๐Ÿฆ‹ The Authentic You Difference: Get to Know More About Fisayo! โœจ๐ŸŒˆ

Authenticity, connection, and culture arenโ€™t just values for Fisayoโ€”theyโ€™re the foundation of how she lives and works! ๐Ÿ™

Outside the therapy room, she treasures time with loved ones โค๏ธ whether itโ€™s sharing a meal ๐Ÿฒ, enjoying a good movie ๐ŸŽฌ, or laughing over stories ๐Ÿ˜‚

Her cultural roots are a source of pride and joy, reflected in her love of cuisine ๐Ÿ›, music ๐ŸŽถ, dance ๐Ÿ’ƒ, and community gatherings ๐Ÿค. Sheโ€™s passionate about travel โœˆ๏ธ, exploring new places ๐ŸŒ, and embracing the beauty of each unique experience.

Fisayoโ€™s background in acting brings creativity, presence, and curiosity into her sessions ๐ŸŽญ

Her commitment to cultural humility means she approaches every client with openness, respect, and a genuine desire to understand their lived experience without assumptions. She knows your identity, values, and story matter, and she makes space for them in the therapy process ๐Ÿซถ

๐ŸŒ  Her approach is guided by:
โ€ข Deep respect for your story ๐Ÿ’ฌ
โ€ข Genuine curiosity about what shaped you ๐Ÿชž
โ€ข Commitment to creating space for healing, growth, and connection ๐ŸŒฑ

Fisayo is now accepting new evening clients anywhere in Alberta โ€”working with children, teens, and adults, as well as couples and families who are ready to begin their journey toward change ๐Ÿฉท

๐Ÿ“ Authentic You: Counselling, Assessment & Addictions Services Inc.
#202, 9080 25 Ave SW, Edmonton, Alberta
๐Ÿ“ž (587) 821-2289
๐Ÿ“ฉ help@authenticyoupsychology.ca
๐Ÿ•ธ www.authenticyoupsychology.ca

๐ŸŒฌ๐ŸŒฟ Breathe. Itโ€™s just a chapter, not your whole story. ๐ŸŒฟ๐Ÿ’š๐Ÿ“š Right now might feel heavy. The page youโ€™re on might feel stu...
08/14/2025

๐ŸŒฌ๐ŸŒฟ Breathe. Itโ€™s just a chapter, not your whole story. ๐ŸŒฟ๐Ÿ’š

๐Ÿ“š Right now might feel heavy. The page youโ€™re on might feel stuck. But your life is more than this moment in time and this too shall pass โฐ๏ธ

๐Ÿชด Therapy is a place to set down what youโ€™ve been carrying. To see your story from a new angle. To choose how the next chapter will be written โœ๏ธ

๐Ÿฆ‹ Our psychologists bring empowerment, warmth, skill, and presence into every session:
โ€ข Manjinder โ€“ Children, teens, adults, couples, and families ๐Ÿ™
โ€ข Andrew โ€“ Children, teens, and adults ๐Ÿค
โ€ข Fisayo โ€“ Children, teens, adults, couples, and families ๐Ÿซถ

๐Ÿ“… Sessions available days, evenings, and weekends. Whether this is your first time seeking therapy or youโ€™re returning after time away, weโ€™re ready to meet you exactly where you are! ๐Ÿฅฐ

๐Ÿ“ Authentic You: Counselling, Assessment & Addictions Services Inc.
#202, 9080 25 Ave SW, Edmonton, Alberta
๐Ÿ“ž (587) 821-2289
๐Ÿ“ฉ help@authenticyoupsychology.ca
๐Ÿ•ธ www.authenticyoupsychology.ca

Address

#202/9080 25 Avenue SW
Edmonton, AB
T6X2H4

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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