Authentic You Psychology - Counselling and Assessment Services

Authentic You Psychology - Counselling and Assessment Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Authentic You Psychology - Counselling and Assessment Services, Mental Health Service, #202/9080 25 Avenue SW, Edmonton, AB.

Not your typical psychology page! πŸ”ž Real, raw, and authentic mental health content πŸ¦‹βœ¨οΈπŸŒˆ Accepting new client bookings for counselling, assessment and addictions services with our team of authentic & diverse psychologists 🧠 Contact us to book today 🌠

An Authentic Glimpse of Authentic You's Zach! 🌿✨️Zach’s work is shaped as much by who he is, as how he practices. He fou...
01/16/2026

An Authentic Glimpse of Authentic You's Zach! 🌿✨️

Zach’s work is shaped as much by who he is, as how he practices. He found himself being drawn to the field of psychology after exploring other career paths.

Including backgrounds in emergency services 🚨 and wildland firefighting πŸ‘¨β€πŸš’ until he realized they no longer fit for him!

Zach has always been observant. He noticed pain in people. Trauma. Grief. Addiction. The quiet ways people protect themselves to survive.

πŸ¦‹ Rather than turning away, he stayed curious...

His approach is grounded in lived experiences with anxiety, identity, and having to learn emotional openness as a man. His own therapy taught him that healing happens through compassion, safety, and connection, not pressure or performance πŸ’―

He holds a steady belief that people are not broken, symptoms make sense, and growth remains possible, even when early experiences run deep πŸ™

Zach is especially drawn to trauma work and nervous system repair. As when supportive and consistent relationships occur, safety can be relearned.

Outside the therapy room, what grounds him also shapes his care.

πŸ₯‹ Karate, discipline, teaching, community

✈️ Travel that challenges assumptions

🎢 Music and movement, Irish dance, guitar

🎲 Time with friends, laughter, shared moments

In sessions, clients often notice the pace first. Slower. Warmer. Collaborative. No pressure to perform. No need to have the right words πŸ™

Zach is accepting new clients as of January 26 2026. He is offering free 15 minute phone or video consultations. Don't wait to book!

πŸ“ 202 - 9080 25 Ave SW, Edmonton
πŸ“ž 587-821-2289
πŸ“§ help@authenticyoupsychology.ca
🌐 www.authenticyoupsychology.ca

πŸ—“ Book with Zach
https://authenticyoupsychology.janeapp.com/ #/staff_member/15

It is Finally Friday All You Beautiful on the Inside People!!! ✨A message from Authentic You, please do not shrink your ...
01/16/2026

It is Finally Friday All You Beautiful on the Inside People!!! ✨

A message from Authentic You, please do not shrink your softness 🀍

Emotional numbing is generally not a conscious choice. It is not a mindset. It is not a personal failure.

For many people, it reflects the impact of a complex nervous system and brain impact/ injury.

We live in a culture that:
β€’ Chases dopamine ⚑
β€’ Pushes quick fixes ⏳
β€’ Rewards distraction πŸ“±
β€’ Villainizes emotions 😢

Pain gets rushed. Grief gets minimized. Anger gets judged. Sensitivity gets labeled as too much. So the body adapts for survival.

Not by shutting off pain. By turning down everything! Including emotions and feelings like:

Love πŸ’•
Joy 🌱
Connection 🀍
Depth 🫢

Your softness did not disappear. It went quiet to keep you safe.

Therapy is not about forcing emotions. It is about creating enough safety for feeling to return. At your pace. On your terms. With care πŸ¦‹

🌈 If you are thinking about starting counselling with someone new this January, we have some pretty amazing clinicians currently accepting new counselling clients.

Please reach out to us for more information or check out our website πŸ™

Authentic You: Counselling, Assessment & Addictions Services Inc.
πŸ“ 202 9080 25 Ave SW, Edmonton
πŸ“ž 587 821 2289
πŸ“§ help@authenticyoupsychology.ca
🌐 www.authenticyoupsychology.ca

It’s Clara’s birthday and she is out of the clinic for the day woooooo!!! πŸŽ‰πŸŽ‚πŸ₯³From everyone at Authentic You, we're so gl...
01/15/2026

It’s Clara’s birthday and she is out of the clinic for the day woooooo!!! πŸŽ‰πŸŽ‚πŸ₯³

From everyone at Authentic You, we're so glad you have work life balance and space away to celebrate the amazing woman you are today πŸ‘πŸ₯°

Clara is kind, sincere, and genuinely herself. She does the work in a way that feels real, not forced, and she really matters to us πŸ’―

We’re so glad she’s on our team. Please help us in sending her some birthday love below πŸ’›πŸŽˆβœ¨

πŸ¦‹ Authentic You: Counselling, Assessment & Addictions Services Inc.
πŸ“ 202 9080 25 Ave SW, Edmonton
☎️ 587-821-2289
πŸ“© help@authenticyoupsychology.ca
πŸ”— www.authenticyoupsychology.ca

✨️ These core life moments are not always exclusive to your 30s 🌠They can show up earlier in your 20s. They can surface ...
01/15/2026

✨️ These core life moments are not always exclusive to your 30s 🌠

They can show up earlier in your 20s. They can surface a little later in your 40s or well beyond!

🌈 This is a life transition period:
β€’ When the bare minimum starts to feel loud
β€’ When you realize you were not really heard or seen
β€’ When your ambition no longer fits the room your standing in
β€’ When a different life keeps pulling at you... 🌌

This is not failure. It is developing self awareness and compassion for your next chapter and authentic self πŸ’œ

At Authentic You, this is work we know very well, whether that be with our lived experience and supporting our clients 🫢

Our psychologists walk alongside clients through their most significant life transitions with care, curiosity, acceptance, and respect for your pace πŸšΆβ€β™€οΈπŸšΆβ€β™‚οΈ

We help you slow this down. We help you name what is happening. We help you decide what changes and what stays. You do not need to rush your next step. You just need support that meets you exactly where you are in the present πŸ™

Our psychologists are currently accepting new clients and would be honored to walk alongside you through all stages of your life πŸ§˜β€β™€οΈ

Contact us for more information or to book today!

πŸ¦‹ Authentic You: Counselling, Assessment & Addictions Services Inc.
πŸ“ 202 9080 25 Ave SW, Edmonton
πŸ“ž 587-821-2289
πŸ“§ help@authenticyoupsychology.ca
🌐 www.authenticyoupsychology.ca

Authentic You Welcomes Zach Scivoletto to Our Team! πŸŒΏπŸ‘‹Now accepting NEW counselling clients starting Monday January 26 2...
01/08/2026

Authentic You Welcomes Zach Scivoletto to Our Team! πŸŒΏπŸ‘‹

Now accepting NEW counselling clients starting Monday January 26 2026 ✨️

www.authenticyoupsychology.ca/meet-zach

Zach didn’t take a straight line into psychology. He studied Police Studies and worked wildland firefighting in Peace River before choosing human connection as his path πŸ™

He supported people facing homelessness, addiction, and unmet needs at The Mustard Seed community drop-in, then worked as a Behavioural Therapy Assistant with the Edmonton Catholic School District, helping youth of diverse ages and abilities.

Zach’s approach is grounded, warm, and relational. He meets you with curiosity and respect 🫢

He works with:
β€’ Teens
β€’ Adults
β€’ Older adults

Zach supports concerns like:
β€’ Anxiety and depression
β€’ Trauma and relational wounds
β€’ Addictions (substance and behavioural)
β€’ Life transitions and identity work
β€’ Stress and anger management
β€’ Meaning, purpose, and self-understanding

He blends therapeutic modalities such as ACT, EMDR, MI, DBT, CBT, and SFBT with somatic, existential, and emotion-focused elements when helpful.

Zach's Availability for Counselling Sessions:
β€’ Mondays and Wednesdays
β€’ 9:00am – 4:00pm
β€’ In person and virtual πŸ’»

Zach is patient, supportive, and real.
He will honour your pace and your story πŸ“–

Learn more about Zach by checking out his NEW psychologist profile on our website, or contact us for more information:

πŸ¦‹ Authentic You: Counselling, Assessment & Addictions Services Inc.
πŸ”— www.authenticyoupsychology.ca
πŸ“ž (587) 821-2289
πŸ“§ help@authenticyoupsychology.ca




πŸ–€βœ¨οΈ Carl Jung said it best! πŸ‘πŸ™ŒUntil you make the unconscious conscious, it will run your life. You will call it fate.🌠 W...
01/08/2026

πŸ–€βœ¨οΈ Carl Jung said it best! πŸ‘πŸ™Œ

Until you make the unconscious conscious, it will run your life. You will call it fate.

🌠 What awareness actually changes:
β€’ You notice the moment before the reaction.
β€’ You understand why patterns repeat themselves.
β€’ You gain choice where there used to be habit.

Awareness does not rewrite the past. It reduces its grip on the present. That is where change becomes possible 🧠🌱

Our psychologists are accepting new clients for the new year, and can support you with this type of work!

Authentic You: Counselling, Assessment & Addictions Services Inc. offers trauma informed, integrative care in a s*x positive, inclusive, and affirming space. We welcome BIPOC, LGBTQ+, and neurodivergent individuals. Care that is relational, grounded, and respectful of your lived experience 🌈

πŸ“ 202 9080 25 Ave SW, Edmonton, Alberta
☎️ (587) 821-2289
πŸ“© help@authenticyoupsychology.ca
🌐 www.authenticyoupsychology.ca

✨️ Authentic You's 2025 Year in Review πŸ¦‹πŸŒˆβ©οΈ ➑️ 🚞 ➑️ ⏩️ Choooo CHOOOOOO!!!We’re jumping on this trendy train... LET'S GO!...
01/04/2026

✨️ Authentic You's 2025 Year in Review πŸ¦‹πŸŒˆ

⏩️ ➑️ 🚞 ➑️ ⏩️ Choooo CHOOOOOO!!!

We’re jumping on this trendy train... LET'S GO! πŸ₯°

WOW... 2025 was one wild ride...

From a solo practice, to a growing group clinic in Edmonton, Alberta πŸ‘‹

From an idea, to a fully incorporated business and newly expanded clinic space 😍

From a dream + vision, to momentum and expansion 🌱

Built with care. Led with authenticity. Grounded in a amazing community πŸ™

And we are just getting started... πŸ“ˆ

2026 means a BIG year of growth and success for us, and for our clients too. We are:

βœ…οΈ Hiring multiple psychologists.
βœ…οΈ Expanding our psychological services.
βœ…οΈ Contributing to raising the standard for mental health care in Alberta, Canada 🍁

If you are a psychologist looking for the next chapter in your career in private practice, this is your sign to reach out to us to connect ASAP! πŸ‘€

πŸ¦‹ Authentic You: Counselling, Assessment & Addictions Services Inc.
πŸ“202 - 9080 25 Avenue SW (South Edmonton)
☎️ (587) 821-2289
πŸ“© help@authenticyoupsychology.ca
πŸ•Έ www.authenticyoupsychology.ca

✨ ️Happy New Year! ✨️Taking a soft pause before the year moves quickly ahead... Savouring these last moments of the holi...
01/03/2026

✨ ️Happy New Year! ✨️

Taking a soft pause before the year moves quickly ahead... Savouring these last moments of the holidays and feeling grateful, grounded and peaceful πŸ§˜β€β™€οΈ

Authentic You exists today because of real human connections and support; including my clients, family, friends, and our wonderful team πŸ™

We provide care that feels human. Conversations that are genuine. Healing that fits and meets you without the need to mask 🎭

Based in Edmonton. Supporting teens, adults, older adults, couples and families across Alberta 🍁

An accepting and safe space for our clients, clinicians and staff part of all and any communities, including BIPOC, LQBTQ+, Neurodivergent and Kink/ Poly 🌈

Woman owned. Clinician led. Built with authenticity, intention and a lot of passion πŸ₯°

Wishing you a gentle and hopeful start to your 2026 🀍

Thank you for trusting us, growing with us, and being part of this small, but mighty community!

Sending you all LOVE & LIGHT ✨️
-Karen Gaudin, Founder & R. Psych.

πŸ¦‹ Authentic You: Counselling, Assessment & Addictions Services Inc.
πŸ“ 202 - 9080 25 Avenue SW
πŸ“ž 587 821 2289
πŸ“§ help@authenticyoupsychology.ca
🌐 www.authenticyoupsychology.ca


Happy holidays from all of us at Authentic You πŸŽ„πŸ€πŸ¦‹Please note our holiday schedule for administrative support πŸŽ…Our inbox...
12/23/2025

Happy holidays from all of us at Authentic You πŸŽ„πŸ€πŸ¦‹

Please note our holiday schedule for administrative support πŸŽ…

Our inbox and phone lines are checked intermittently during the holiday season. Messages received on these dates will be responded to on the next business day.

If you require immediate crisis or emergency support, please reach out right away. Support is available:

β€’ Emergency services
Call 911 or go to your nearest emergency department

β€’ 988 Su***de Crisis Helpline
Call or text 988. Available 24 hours across Canada in English and French
988.ca

β€’ Distress Line Edmonton
780 482 4357
Rural Alberta 1 800 232 7288
suicideprevention.ca

β€’ Online Crisis Chat
Weekdays 6 pm to 10 pm MST
Weekends 12 pm to 4 pm MST
edmonton.cmha.ca

β€’ Community Urgent Services Stability Team
24 hour mobile support
780 342 7777

β€’ Community Mental Health Clinic Alberta Health Services
780 342 7700
albertahealthservices.ca

β€’ Access 24/7
Adult addiction and mental health programs
780 424 2424
Edmonton Community Health Hub North, 13211 Fort Road NW

β€’ Momentum Walk In Counselling
780 757 0900
momentumcounselling.org

β€’ Drop In Single Session Counselling
dropinyeg.ca

β€’ Calgary and Southern Alberta Distress Centre
Available 24 hours
distresscentre.com

β€’ 211 Alberta
Dial 211 or text INFO to 211
ab.211.ca

β€’ Alberta Health Services Mental Health Help Line
1 877 303 2642
Available 24 hours

β€’ Alberta Addictions Helpline
1 866 332 2322
Available 24 hours

β€’ Alberta Indigenous Health Cultural Support Line
1 844 944 4744

β€’ Hope for Wellness Help Line
Indigenous support available 24 hours
1 855 242 3310
hopeforwellness.ca

β€’ SACE Support and Information Line
780 423 4102
sace.ca

β€’ Kids Help Phone
1 800 668 6868
Text CONNECT to 686868
kidshelpphone.ca

β€’ Trans Lifeline
1 877 330 6366
translifeline.org

For non urgent matters, you may book appointments directly through Jane or the Jane app, or visit our website.

Clara, one of our wonderful psychologists, is here to support you on her working days during the holidays season; including January 1st, 2026 ✨️

πŸ”— www.authenticyoupsychology.ca
πŸ“© help@authenticyoupsychology.ca
☎️ (587) 821-2289
πŸ“ #202 9080 25 Avenue SW, Edmonton

Not everyone needs parties, gifts, and lights right now. Some people need genuine comfort and support 🐷✨This is Clara Le...
12/22/2025

Not everyone needs parties, gifts, and lights right now. Some people need genuine comfort and support 🐷✨

This is Clara Lee, Registered Provisional Psychologist at Authentic You. The pig Squishmallow says it all. Soft things can help regulate our nervous systems, especially needed during the holidays πŸ₯°

Clara works with adults, couples, families, and teens. Anxiety. Low mood. Addictions. Relationship strain. Managing stress. The quiet overwhelm that shows up when expectations are high and energy is low πŸ‘Ž

She is working and here to support you through the holidays, including... πŸŽ„
Mon Dec 22
Tue Dec 23
Sat Dec 27
Mon Dec 29
Tue Dec 30
*Thu Jan 1 New Year’s Day πŸŽ†
Closed for client bookings Christmas Day πŸŽ…

Admin and billing support continue throughout the holidays. Booking, receipts, and questions are still handled. You are not left hanging 🫢

If you have been telling yourself β€œI’ll deal with this in January,” this is your sign that you do not have to wait πŸ™

πŸ“ South Edmonton #202 2080 25 Avenue SW
πŸ“ž (587) 821-2289
πŸ“§ help@authenticyoupsychology.ca
🌐 authenticyoupsychology.ca




Our founder Karen and Yoshi boy are wishing you all a gentle holiday season πŸŽ„πŸΎπŸŽ…This time of year is heavy for many! More...
12/19/2025

Our founder Karen and Yoshi boy are wishing you all a gentle holiday season πŸŽ„πŸΎπŸŽ…

This time of year is heavy for many! More pressure. More stress. Less rest. If you are feeling stretched, low, or overwhelmed, we get it πŸ’―πŸ’š

Our psychologists are accepting new clients and some have availability over the holiday season, so if you are struggling please don't hesitate to reach out to us as we're here for you! β€οΈβ˜ƒοΈ

Looking ahead... Some exciting news to share, our Registered Psychologist Karen will be completing more trauma certifications! πŸ“š

EMDR training in June 2026, and Somatic Experiencing Basic + Advanced in 2026/ 2027 πŸ™Œ

🌠 We support:
Teens. Adults. Older adults. Couples. Families. Neurodivergent, BIPOC, and LGBTQ+ communities 🌈

If the holidays are hard on you, support is here. You deserve care that fits your life and meets you exactly where you are at πŸ™

πŸ¦‹ Authentic You: Counselling, Assessment & Addictions Services Inc.
πŸ“ #202 9080 25 Ave SW, Edmonton
πŸ“ž (587) 821-2289
πŸ“§ help@authenticyoupsychology.ca
🌐 www.authenticyoupsychology.ca

Happy birthday weekend that just past to our amazing volunteer, Savanna Stark! πŸŽ‰πŸ₯³βœ¨We wanted to take a moment to celebrat...
12/15/2025

Happy birthday weekend that just past to our amazing volunteer, Savanna Stark! πŸŽ‰πŸ₯³βœ¨

We wanted to take a moment to celebrate Savanna and all that she brings to Authentic You πŸ’›πŸŽŠ

She is... πŸ₯°

β€’ Always kind and thoughtful
β€’ Shows up with care and consistency
β€’ Supports the clinic in meaningful ways behind the scenes
β€’ Makes our days easier just by being herself

Savanna, we hope your birthday weekend was filled with laughter, connection, good food, and moments that made you feel special πŸŽˆπŸ°πŸ•―

We are so grateful for the time and energy you choose to give as a volunteer, and we truly love watching you grow both personally and professionally 🌱

Thank you for being part of the Authentic You family. We are so lucky to have you 🎁










Address

#202/9080 25 Avenue SW
Edmonton, AB
T6X2H4

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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