ReFocus You

ReFocus You Psychological Services

Mindful moments đź“ť
04/28/2026

Mindful moments đź“ť

Start your healing journey today!✨
04/27/2026

Start your healing journey today!✨

We loved attending this inspiring event with The Scotiabank Women Initiative®! 💼 ✨ We joined an amazing community of wom...
04/24/2026

We loved attending this inspiring event with The Scotiabank Women Initiative®! 💼 ✨
We joined an amazing community of women entrepreneurs to hear Melissa Houston, share powerful insights on turning financial data into confident, strategic decisions.

Grateful to learn, connect, and grow alongside so many like-minded women đź’¬ đź’ˇ

Mental health struggles don’t show up all at once. When you start noticing a few of these signs, it may be time to check...
04/24/2026

Mental health struggles don’t show up all at once. When you start noticing a few of these signs, it may be time to check in with yourself and refocus.

If this sounds familiar, it could mean you’re overwhelmed and need support, not more pressure. Consider booking a session.💙

04/23/2026

Take a look inside our North District location and see what to expect when you come in for therapy. From the moment you arrive, our space is designed to help you feel comfortable, supported, and at ease every step of the way.✨🙌

Ready to get started? Call, text, or DM us to book: 780-700-2577

healingjourney mentalhealthsupport emotionalhealth mentalstrength yegtherapy edmontontherapy edmonton edmontoncounselling ClinicalPsychology MentalHealthExperts PsychologyTeam TherapyWorks HumanConnection

We’re here for people at every stage of life, and from every walk of life. At ReFocus You, inclusivity isn’t just someth...
04/22/2026

We’re here for people at every stage of life, and from every walk of life. At ReFocus You, inclusivity isn’t just something we say—it’s how we work, connect, and support each person who walks through our doors.✨

From the moment you walk into Refocus You, you’re welcomed with warmth and care. Our reception team is here to support y...
04/21/2026

From the moment you walk into Refocus You, you’re welcomed with warmth and care. Our reception team is here to support you every step of the way, making it easy to feel comfortable and focus on you. 💚

Huge Thank you to everyone who came to visit us at the St. Albert Expo. We will be drawing for the spring into summer ba...
04/20/2026

Huge Thank you to everyone who came to visit us at the St. Albert Expo.

We will be drawing for the spring into summer basket soon so stay tuned to see if you are the winner!🙌

Brittany is a Canadian Certified Counsellor passionate about helping individuals and couples create meaningful, lasting ...
04/20/2026

Brittany is a Canadian Certified Counsellor passionate about helping individuals and couples create meaningful, lasting change. Her approach is warm, collaborative, and grounded in evidence-based practices, with a strong focus on connection, emotional safety, and growth.

Outside of her work, Brittany’s most important role is being a mom to her two kids. Family is at the heart of everything she does, and she embraces the joy and chaos of motherhood. She leads an active lifestyle, enjoying skiing and rink time in the winter, and running, hiking, and outdoor adventures in the warmer months. An animal lover at heart, she’d happily have a house full of pets.

Brittany also spent several years living in Mexico, an experience that deepened her appreciation for culture, connection, and slowing down to enjoy life. Whether in session or with her family, she values presence, connection, and living life fully✨

Sometimes the hardest part is trying to carry everything by yourself.You deserve support, space, and someone who underst...
04/17/2026

Sometimes the hardest part is trying to carry everything by yourself.
You deserve support, space, and someone who understands. 🌿

If you’re ready to talk, our psychologists are here to help 🧠
Call đź“ž 780-700-2577 or click the link in bio to book an appointment đź’¬

A great way to reduce stress in the body is to find a "exit" and release it!🌿
04/16/2026

A great way to reduce stress in the body is to find a "exit" and release it!🌿

04/15/2026

If therapy feels like it’s not working, it might not be a lack of progress — you could be moving the goalposts.

As you grow, your expectations change. What once felt like progress can start to feel like “not enough.” Add in increased self-awareness, and it’s easy to overlook how far you’ve actually come.🙌

Sometimes it’s unclear goals. Sometimes it’s minimizing wins. Sometimes it’s real stagnation.
Before you assume you’re stuck, ask yourself:

Is there no progress… or has your definition of progress changed?✨

Address

8506 104 Street Nw
Edmonton, AB
T5X5V3

Opening Hours

Monday 12am - 8pm
Tuesday 10am - 5pm
Wednesday 10am - 9pm
Thursday 9am - 7pm
Friday 10am - 5pm
Saturday 10am - 4pm

Telephone

+17807002577

Website

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