ReFocus You

ReFocus You Psychological Services

๐— ๐—ฒ๐—ฒ๐˜ ๐—›๐—ฎ๐—ฟ๐—ฝ๐—ฟ๐—ฒ๐—ฒ๐˜, ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—ฃ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜€๐˜Harpreet Chana is a Registered Provisional Psychologist with the Colle...
09/10/2025

๐— ๐—ฒ๐—ฒ๐˜ ๐—›๐—ฎ๐—ฟ๐—ฝ๐—ฟ๐—ฒ๐—ฒ๐˜, ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—ฃ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜€๐˜

Harpreet Chana is a Registered Provisional Psychologist with the College of Alberta Psychologists (CAP) and a member of the Psychologistโ€™s Association of Alberta (PAA).

Harpreet believes that therapy is a space humans come to when the current tools in their toolbox arenโ€™t working on the current concerns/problems they are facing. Hence, Harpreet sees therapy as your journey that she has the privilege to embark on alongside you, and as a team, face whatever terrain there is.

Harpreet has experience working with children, teens, adults, and couples on a variety of areas. Some areas include s*x therapy, racial/ethnic identity issues, ADHD, domestic violence, relationship issues, school/bullying, p**n use, and life transitions, to list a few.

Call and book with Harpreet today!
780-700-2577

๐Ÿง โœจ Step inside where healing begins โ€” building real connections, one conversation at a time ๐Ÿค๐Ÿ’ฌ๐Ÿ’™
09/09/2025

๐Ÿง โœจ Step inside where healing begins โ€” building real connections, one conversation at a time ๐Ÿค๐Ÿ’ฌ๐Ÿ’™

๐— ๐—ฒ๐—ฒ๐˜ ๐—”๐—ป๐—ถ๐—ฎ, ๐—–๐—ฎ๐—ป๐—ฎ๐—ฑ๐—ถ๐—ฎ๐—ป ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ผ๐—ฟAnia Telfer is a Canadian Certified Counsellor (CCC) and specializes in trauma-i...
09/03/2025

๐— ๐—ฒ๐—ฒ๐˜ ๐—”๐—ป๐—ถ๐—ฎ, ๐—–๐—ฎ๐—ป๐—ฎ๐—ฑ๐—ถ๐—ฎ๐—ป ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ผ๐—ฟ

Ania Telfer is a Canadian Certified Counsellor (CCC) and specializes in trauma-informed, evidence-based therapy, integrating experiential, somatic, and expressive arts approaches with neuroscience, attachment theory, and mindfulness.

Her practice supports clients in navigating anxiety, trauma, life transitions, and emotional challenges, fostering deep healing and personal transformation.

Ania sees children, youth, couples, and adults experiencing trauma, veteran and first responder related challenges, anxiety, grief, childhood issues, addictions, life transitions, and emotional regulation.

Call and book with Ania today! 780-700-2577

Backpacks? โœ”๏ธSchool supplies? โœ”๏ธEmotional support? ๐Ÿ’ฌ๐Ÿ’›โœ”๏ธHeading back to school can bring big feelings for little (and not...
09/02/2025

Backpacks? โœ”๏ธ
School supplies? โœ”๏ธ
Emotional support? ๐Ÿ’ฌ๐Ÿ’›โœ”๏ธ

Heading back to school can bring big feelings for little (and not-so-little) ones! ๐ŸŽ’

โœจ Therapy offers a safe space to help kids manage stress, build confidence, and thriveโ€”inside and outside the classroom. ๐Ÿง 










๐— ๐—ฒ๐—ฒ๐˜ ๐—๐—ถ๐—ฐ๐—ฒ๐—น๐—น๐—ฒ, ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—ฃ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜€๐˜Jicelle is a Registered Provisional Psychologist ( #8191) with the Coll...
08/26/2025

๐— ๐—ฒ๐—ฒ๐˜ ๐—๐—ถ๐—ฐ๐—ฒ๐—น๐—น๐—ฒ, ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—ฃ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜€๐˜

Jicelle is a Registered Provisional Psychologist ( #8191) with the College of Alberta Psychologists and is a member of the Psychologist Association of Alberta (PAA).

Jicelle holds a belief that everyone holds an inherent potential for learning and growth and is committed to respecting each personโ€™s cultural identity.

She recognizes her privilege to be born and raised in Edmonton (Treaty 6 territory) to parents who immigrated from the Philippines.

Jicelle practices Solution Focused Therapy, Cognitive Behavioural Therapy (CBT), Narrative Therapy, Acceptance and Commitment Therapy (ACT) approaches and techniques when appropriate. She works extensively with adults and children.

Call and book with Jicelle today
780-700-2577

Falling in love with the fresh vibes ๐ŸŒฟ Thanks to Grace  for bringing life (and leaves!) into our workspace!
08/19/2025

Falling in love with the fresh vibes ๐ŸŒฟ Thanks to Grace for bringing life (and leaves!) into our workspace!

๐— ๐—ฒ๐—ฒ๐˜ ๐—•๐—ฟ๐—ถ๐˜๐˜๐—ฎ๐—ป๐˜†, ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜Brittany is a Mental Health Therapist with over 10 years in the mental health fiel...
08/12/2025

๐— ๐—ฒ๐—ฒ๐˜ ๐—•๐—ฟ๐—ถ๐˜๐˜๐—ฎ๐—ป๐˜†, ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜

Brittany is a Mental Health Therapist with over 10 years in the mental health field. She has been involved in treating a variety of mental health issues and concurrent disorders.

Specifically, depression, emotional dysregulation, borderline personality disorder, anxiety, trauma and post traumatic stress disorder, substance use and addictions, postpartum depression/anxiety, workplace stress and anger.

Being able to validate emotions; normalize the messy experience that is being a human; model compassion; and help people gain deeper insights into their inner worlds (ie. thoughts, feelings), are the foundational pieces of therapy she enjoys most.

When life gets chaotic or when everything seems so dark, Brittany will hold space and help you learn ways to navigate strong emotions, reconnect with your body and manage unhelpful thoughts.

Call and book with Brittany today!
780-700-2577

๐— ๐—ฒ๐—ฒ๐˜ ๐—ž๐—ถ๐—ฟ๐—ฎ๐—ป ๐—., ๐—–๐—ฎ๐—ป๐—ฎ๐—ฑ๐—ถ๐—ฎ๐—ป ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ผ๐—ฟKiran is a Canadian Certified Counsellor with a masterโ€™s degree in counselli...
07/29/2025

๐— ๐—ฒ๐—ฒ๐˜ ๐—ž๐—ถ๐—ฟ๐—ฎ๐—ป ๐—., ๐—–๐—ฎ๐—ป๐—ฎ๐—ฑ๐—ถ๐—ฎ๐—ป ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ผ๐—ฟ

Kiran is a Canadian Certified Counsellor with a masterโ€™s degree in counselling from the University of Lethbridge.

Kiran is passionate about working with adults and has extensive experience in supporting individuals through a wide range of challenges, such as anxiety, depression, trauma, self-esteem issues, stress and burnout, as well as relationship difficulties.

Kiran integrates evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and Person-Centred Therapy into her practice.

She believes in tailoring her therapeutic approach to the unique needs of each client, fostering a sense of empowerment and self-discovery. Kiran believes in the importance of cultural competency and is able to provide therapy in both English and Punjabi.

Call and book with Kiran today!
780-700-2577

๐ŸŽ‰ Weโ€™re officially open in St. Albert! ๐Ÿง ๐Ÿ’ฌ Come say hi at our brand-new psychology office โ€” a safe, welcoming space for h...
07/24/2025

๐ŸŽ‰ Weโ€™re officially open in St. Albert! ๐Ÿง ๐Ÿ’ฌ
Come say hi at our brand-new psychology office โ€” a safe, welcoming space for healing, growth, and good vibes only! ๐Ÿ’™โœจ Letโ€™s talk mental wellness! ๐Ÿ›‹๏ธ๐Ÿ“

๐— ๐—ฒ๐—ฒ๐˜ ๐—•๐—ฟ๐—ผ๐—ผ๐—ธ๐—ฒ, ๐—–๐—ฎ๐—ป๐—ฎ๐—ฑ๐—ถ๐—ฎ๐—ป ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ผ๐—ฟBrooke Noels is a Canadian Certified Counsellor (CCC) through the Canadian Cou...
07/22/2025

๐— ๐—ฒ๐—ฒ๐˜ ๐—•๐—ฟ๐—ผ๐—ผ๐—ธ๐—ฒ, ๐—–๐—ฎ๐—ป๐—ฎ๐—ฑ๐—ถ๐—ฎ๐—ป ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ผ๐—ฟ

Brooke Noels is a Canadian Certified Counsellor (CCC) through the Canadian Counselling and Psychotherapy Association.

She has had the privilege of working with individuals across the lifespanโ€”from children and youth to adults and familiesโ€”helping clients navigate a wide range of emotional, relational, and developmental challenges.

Brookeโ€™s therapeutic approach is integrative and client-centered, drawing from Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Solution-Focused Therapy (SFT), and Dialectical Behaviour Therapy (DBT).

Brooke is committed to creating a non-judgmental space where individuals feel supported in exploring their experiences and working toward meaningful change.

Book with Brooke at our St. Albert Location today!

๐Ÿชดโœจ Sneak Peek Alert! โœจ๐ŸชดWeโ€™re so excited to give you a first look at our new office space in the heart of St. Albert. Tho...
06/12/2025

๐Ÿชดโœจ Sneak Peek Alert! โœจ๐Ÿชด

Weโ€™re so excited to give you a first look at our new office space in the heart of St. Albert. Thoughtfully designed to be calm, welcoming, and safe โ€” this space is just the beginning of the healing journey for so many.

We canโ€™t wait to welcome you in soon. ๐Ÿ’ฌ๐Ÿ›‹๏ธ
Stay tuned for the full reveal!

Address

8506 104 Street Nw
Edmonton, AB
T5X5V3

Opening Hours

Monday 12am - 8pm
Tuesday 10am - 5pm
Wednesday 10am - 9pm
Thursday 9am - 7pm
Friday 10am - 5pm
Saturday 10am - 4pm

Telephone

+17807002577

Alerts

Be the first to know and let us send you an email when ReFocus You posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ReFocus You:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram