Integration Pilates Studios

Integration Pilates Studios Creating balance in body & mind-& getting super fit at the same time!! We also offer private instruction in all of the above.

Integration offers classes in PIlates Mat, the full range of Pilates Equipment, Vinyasa Flow Yoga, and Gravity Straps and Kettlebars. We have an extensive array of props and apparatus to keep clients connected to their body and their workout. We have worked with clients a wide variety of injuries and chronic conditions, as well as top athletes, super moms and extreme desk jockeys!

is hosting a Women's Wellness Experience here at Integration Pilates Studio on Saturday January 17th and you are invite...
01/11/2026

is hosting a Women's Wellness Experience here at Integration Pilates Studio on Saturday January 17th and you are invited.

What is our Wellness Experience all about? You will experience 2+ hrs of:

•Wellness tips
•Simple breath work/stress relief techniques
•Science backed Nueva product info
•Nueva Product Sampling
•Movement
•Dark dancing
•And a 45-50min Sound Bath to complete the afternoon!!

Don't miss this!! You'll leave feeling happier, lighter, calming & more energized all at the same time 😍

We are almost SOLD OUT - Message to snag your early bird ticket for just $20 ($29 after January 11th)!
✨️We have just 8 spots left.

Let's do it! It's time to reset and get back on track. One od the best ways to do that is through the art of Pilates. It...
01/05/2026

Let's do it! It's time to reset and get back on track. One od the best ways to do that is through the art of Pilates. It's more than just stretching on a mat. Yes, that does happen sometimes but if you thought that's all it was, you are in for a beautiful surprise 😮.

Winter Session has begun so today is the day you need to go to our website and grab your class passes or register for our classes!

Take today to relax, reflect & reset! It is time to breakthrough what has been holding you back from what you truly want...
01/01/2026

Take today to relax, reflect & reset! It is time to breakthrough what has been holding you back from what you truly want - not what others tell you you want.

Step into what's yours!

Comment "I receive" to take in this energy 🙌

See you soon.

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Merry Christmas 🎅 🎄 from all of us at Integration Pilates Studio!To our cherished clients and those we haven’t met yet —...
12/24/2025

Merry Christmas 🎅 🎄 from all of us at Integration Pilates Studio!

To our cherished clients and those we haven’t met yet — thank you for being part of our family/ community that values presence, strength, and true mind-body connection. This season, may you feel grounded, supported, and deeply grateful for all your body does for you. 🩵

✨ 3 gentle reminders to stay aligned over the holidays:
• Breathe with intention: pause, inhale deeply, and let your nervous system soften
• Move with love: even a short stretch or walk counts
• Rest without guilt: recovery is part of strength

If these reminders were helpful to you in any way, please 🙏 let us know in the comments.

Wishing you peace, warmth, and alignment this holiday season. 🎄

✨ Calling all fitness professionals ✨Looking to elevate your education and earn CECs?Our courses qualify for Continuing ...
12/19/2025

✨ Calling all fitness professionals ✨

Looking to elevate your education and earn CECs?
Our courses qualify for Continuing Education Credits (CECs) through Fitness Alberta, making this a powerful investment in your career.

🧠 Anatomy & Mat Trainings
✔️ Live on Zoom
✔️ Attend from anywhere

🛠 Equipment Teacher Training
📅 Fall 2026 (dates TBA)

Train smarter. Stay current. Build confidence in your expertise.

📩 Email us for details or to get on the interest list.

12/16/2025

Did you try it? How did it feel?
Let us know below 👇

Special Guest Alert ⚠️📢😍Join us all December long on Mondays at 10am for virtual mat classes with the Tracy Stafford!! Y...
12/07/2025

Special Guest Alert ⚠️📢😍

Join us all December long on Mondays at 10am for virtual mat classes with the Tracy Stafford!!

You won't want to miss this rare opportunity!

Book now at integrationpilates.com

Attention 🤯 New pricing packages for Winter! We will be continuing to offer our drop in class passes, but are also excit...
12/03/2025

Attention 🤯 New pricing packages for Winter!

We will be continuing to offer our drop in class passes, but are also excited to also offer membership packages! 😁

Become a member, or a recurring member for unlimited classes and greater value!

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Winter Session runs from Tuesday, January 2nd until Monday, March 29th. Register today at integrationpilates.com 15 week...
12/03/2025

Winter Session runs from Tuesday, January 2nd until Monday, March 29th. Register today at integrationpilates.com

15 weeks of fun, strength 💪, stretching and feeling your absolute best!! Stop waiting... do it now. Your body, mind and soul ✨️ will thank you 🩵

Reminder: We will be closed for Family Day, February 16th

LAST CHANCE! Save 15% & you'll be entered to win a stacked giveaway package!! Swipe to see the details!
11/30/2025

LAST CHANCE! Save 15% & you'll be entered to win a stacked giveaway package!! Swipe to see the details!

🔥 Don’t sleep on this — our 15% OFF Pilates class passes + the INSANELY amazing giveaway both end November 30th! These p...
11/25/2025

🔥 Don’t sleep on this — our 15% OFF Pilates class passes + the INSANELY amazing giveaway both end November 30th!

These passes are super flexible, easy to use, and honestly the perfect gift for anyone who could use a little more movement and joy. 🎁✨

Grab 5 or 10 passes for yourself… and snag an extra set for your bestie before the deal disappears! 💚 Best part, you'll get entered twice!

Address

10565-114 Street
Edmonton, AB
T5H3J6

Opening Hours

Monday 10am - 8:30pm
Tuesday 6:30am - 9:30pm
Wednesday 9am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 9am - 6:30pm
Saturday 8am - 4pm
Sunday 9:30am - 1pm

Telephone

+17804219853

Website

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