Recharge Psychology

09/02/2025

🚨 Back-to-school chaos is real — especially with ADHD in the mix.
Missed deadlines. Lost assignments. All-nighters. Burnout.

It doesn’t have to be that way.

👋 I’m Zac Erickson, a psychologist here in Edmonton, and I’m running a FREE 60-minute online workshop this Thursday, Sept 4 @ 11:30am:

Stay on Top of School with ADHD

What you’ll get:
✅ Why ADHD brains clash with school systems
✅ The 3 most common traps that derail students (and how to avoid them)
✅ A simple system you can start using that same day
✅ Momentum strategies when motivation is low

👉 Register here (spots are free but limited):
https://rechargepsych.kit.com/b144a9b8fe

And a heads-up: I’m also starting a weekly student group this fall — for ongoing accountability, planning, and support. If you want details early, reply “STUDENT” and I’ll message you.

Let’s lay the groundwork for a better school year. 💪

Join Psychologist & ADHD Expert Zac Erickson for a crash course in time management, goal setting, and building systems to succeed in high school and post-secondary education. We'll cover common pitfalls, ADHD struggles, and how to keep yourself on the rails to achieve your academic goals. Attendance...

09/02/2025

🚨 Back-to-school chaos is real — especially with ADHD in the mix.
Missed deadlines. Lost assignments. All-nighters. Burnout.

It doesn’t have to be that way.

👋 I’m Zac Erickson, a psychologist here in Edmonton, and I’m running a FREE 60-minute online workshop this Thursday, Sept 4 @ 11:30am:

Stay on Top of School with ADHD

What you’ll get:
✅ Why ADHD brains clash with school systems
✅ The 3 most common traps that derail students (and how to avoid them)
✅ A simple system you can start using that same day
✅ Momentum strategies when motivation is low

👉 Register here (spots are free but limited):
https://rechargepsych.kit.com/b144a9b8fe

And a heads-up: I’m also starting a weekly student group this fall — for ongoing accountability, planning, and support. If you want details early, reply “STUDENT” and I’ll message you.

Let’s lay the groundwork for a better school year. 💪

08/06/2025

There’s still time to sign up for our FREE Online Workshop this Thursday! We’re covering what Executive Functioning is, how it is impacted by ADHD, and how to get 💩 done more often. https://rechargepsych.kit.com/ff12206ce1

07/04/2025

I'm excited to announce that the first of my FREE live online workshops is coming next Thursday, July 10 at 11:30 AM all about Mindfulness for ADHD. Sign up here! https://rechargepsych.kit.com/b9e873d45a

07/01/2025

Happy Canada Day!!! Look for us in the Raymond Parade!

02/20/2025

I just wanted to let everyone know there's still room to sign up for my online workshop for therapists working with adults with ADHD. I've also extended my earlybird pricing. :)

WHEN: Next Thursday, February 27, 2025 9:30 am - 12:00 pm
WHERE: Online via Google Meet
INCLUDED: Lifetime access to video recording, printable resources for use with clients, and confirmation of attendance certificate.

https://buy.stripe.com/8wM6rp6Si7Hr5MY7su

02/05/2025

⚡️Attention all therapists, coaches, and counsellors! Early-Bird Pricing is ending soon for an amazing workshop from a licensed psychologist and ADHD expert!

WHEN: Feb 27, 2025 8:30 am PST
WHERE: ONLINE
COST: $199 CAD Earlybird Pricing (until midnight on Feb 14)

Many people seeking support for ADHD often drop out of therapy early because they feel misunderstood, judged, or that therapy hasn't been helpful for them. The goal of this workshop is to leave you with greater understanding on how ADHD really effects ADHDers, and what you REALLY need to be doing with clients to help them.

Reserve your spot TODAY! If you have any questions let me know, and please spread the word! https://buy.stripe.com/8wM6rp6Si7Hr5MY7su

01/31/2025

💡 Self-Care Tip: Set aside 10 minutes daily for mindfulness meditation. Recharge your mind and body with simple practices.

01/30/2025

✨ Looking for support with anxiety or stress? I offer personalized strategies to help you regain control and find peace. Let's explore what works best for you.

01/29/2025

🌿 Feeling overwhelmed? Here are some simple tips to help manage anxiety and find calm in your day. I'm here to support your journey.

01/28/2025

🎧 Tune in to ADHD Real Talk as I discuss practical strategies for boosting productivity with ADHD. Available now on your favorite podcast platforms!

01/28/2025

Looking to get momentum in that self-improvement journey in 2025? Good news! My schedule has opened up and I'm accepting new clients. My primary focus is teens and adults with ADHD, anxiety, depression, trauma, relationship issues, parenting, overwhelm, and burnout. https://rechargepsychology.janeapp.com/ /1