Elevation Physiotherapy

Elevation Physiotherapy Welcome to Elevation Physiotherapy! We offer both Physiotherapy and Massage Therapy Services!

01/12/2026

After a long injury, our power and speed muscles are the last to recover. To prevent another injury and to improve running performance especially to be able to run up hills or to return to running at faster paces, plyometric strength is important. Slow and heavy exercises are now supplemented with power and speed exercises. Adding a single leg balance component adds another layer of difficulty.

This will be the closest I’ll ever get to a Boston Marathon medal! Our new Physiotherapist, Elizabeth Clark, has ran it ...
01/10/2026

This will be the closest I’ll ever get to a Boston Marathon medal! Our new Physiotherapist, Elizabeth Clark, has ran it twice!

So cool to hear about her Boston stories. Be sure to keep an eye out on a future reel where she will share from her experience and her 3 non-negotiable recover strategies as a marathon runner!

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Alice has a special interest in treating patients after they have sustained trauma. Her clinical practice focuses on con...
01/09/2026

Alice has a special interest in treating patients after they have sustained trauma. Her clinical practice focuses on concussion-related headache and persistent dizziness. She has helped hundreds of post-trauma patients navigate their recovery.

With her strong clinical background working in hospital settings, including the Intensive Care Unit (ICU), Alice is able to help patients transition from hospital stays to their day-to-day routine.

Alice is committed to assessing and treating the whole person comprehensively. She strives to understand patients’ lifestyle, needs and goals to optimize the treatment outcome. She is a credentialed Mechanical Diagnosis and Therapy (MDT) therapist. She holds certificates in Advanced Vestibular Rehabilitation (University of Pittsburgh) and Chronic Pain Management (McGill University).

In her leisure time, Alice enjoys playing pickleball, spending time with her dogs and exploring the different flavors of the world with her spouse. Welcome to Elevation Physiotherapy, Alice!

01/05/2026

Understanding the reasoning behind every aspect of your care is vital. Rehab is a process and a journey. The more our patients understand their process, the more empowered they will feel.

Elizabeth Clark keeps very active in several activities including long-distance running (marathons/half-marathons), stre...
01/02/2026

Elizabeth Clark keeps very active in several activities including long-distance running (marathons/half-marathons), strength training, Pilates, biking and cross-country skiing. She has ran the Boston Marathon twice! She also spent her youth in competitive dance including ballet, tap and jazz. Through these activities, she has learned the importance of keeping active, while using physiotherapy to address the injuries or problem areas that can come along with an active lifestyle.

Elizabeth has spent many years working alongside orthopedic surgeons and sport medicine physicians in Edmonton, both for the shoulder as well as the knee. Through this she has a special interest in pre- and post-operative physiotherapy for complex shoulder issues, as well as various soft-tissue knee issues. She values taking her time with patients, getting to understand their needs and working collaboratively to help manage their injury and achieve their goals. Her commitment to continuing education is demonstrated by her many courses ranging from McKenzie to chronic pain management to diagnostic imaging. Welcome to Elevation Physiotherapy, Elizabeth!

Wishing you a safe and relaxing new year!  We will see you on January 2, 2026!         #2026
12/31/2025

Wishing you a safe and relaxing new year! We will see you on January 2, 2026!

#2026

12/29/2025

Core strength is vital for runners. Once a runner has passed exercises on firm surfaces, adding unstable surfaces is a nice way to progress the difficulty of core exercises. To prepare for the 2026 race season, be sure to work on your WHOLE body as a runner.

Clinical Tip: Don't wait for injuries to happen before you see a physiotherapist. If you have activity goals or races in...
12/26/2025

Clinical Tip: Don't wait for injuries to happen before you see a physiotherapist. If you have activity goals or races in 2026, an evaluation of your strength, mobility, flexibility, symmetry, balance, proprioception, speed, power, stability are all essential for life and sport. Think injury prevention.

From all of us here at Elevation Physiotherapy, Merry Christmas! Our Xmas hours: Dec 24: 7am to 1pm. Dec 25/26: Closed. ...
12/22/2025

From all of us here at Elevation Physiotherapy, Merry Christmas!
Our Xmas hours: Dec 24: 7am to 1pm. Dec 25/26: Closed. Dec 31: 7am to 1pm. Jan 1: Closed.

Give the gift of Massage Therapy this Christmas season! From sports massage to myofascial release to deep tissue to reco...
12/19/2025

Give the gift of Massage Therapy this Christmas season! From sports massage to myofascial release to deep tissue to recovery massage, Ty Henry, RMT is our resident expert in all things massage!

12/15/2025

Rehab is a journey. For some, it's a straightforward path but often the process is complex and challenging. You don't need to be an athlete to succeed but having the athlete mindset of consistency, commitment and courage is vital for success. Nothing worthwhile is ever easy. If you're ready for change, then Let's Begin.

Preparing for another ski season? If you're a XC skier and you're struggling with an injury, give us a call. Let's get y...
12/12/2025

Preparing for another ski season? If you're a XC skier and you're struggling with an injury, give us a call. Let's get you stronger before the snow flies!

Address

#201, 8768-149 Street NW
Edmonton, AB
T5R1B6

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+17802501430

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