
09/18/2025
🥦✨ Eating healthy doesn’t have to cost a fortune! Here are a few simple tips to keep both your body and your wallet happy:
1️⃣ Plan ahead – Make a weekly meal plan & grocery list to avoid impulse buys.
2️⃣ Buy in bulk – Staples like rice, oats, beans, and frozen veggies go a long way.
3️⃣ Seasonal & local – Fresh produce is cheaper (and tastier!) when it’s in season.
4️⃣ Cook at home – Skip takeout; batch cook meals to save money & time.
5️⃣ Limit processed foods – Whole foods are often cheaper and healthier in the long run.
💡 Small changes = big savings + better health!