09/30/2023
Morning Loves!
Our residence has come down with a seasonal cold assisting us with overcoming and releasing the intense generational patterns and trauma we’ve been so diligently working through together and individually when required. With that said, mama iona will not be teaching live this AM! She’s on the ❤️🩹 train
We invite and encourage you to try one of our other free classes whether it be fitness, meditation, or yoga on our YouTube channel!
Detox Medicine: If you’re in a similar boat we suggest honey, ginger, onion, orange, lemon, soaking in a glass jar turns into a powerful antioxidant! Take a spoonful AM + PM and when symptoms are acting up such as cough attacks, fevering, dry throat, plugged sinuses, and leaky 👃
*onion is most crucial/ it’s gonna to fight off these toxins like your ninja warrior body guard
Detox tea: We also make ginger, honey, and lemon blended together and add hot water for a yummy detox tea 🍵
****Detox baths: thumb size peice of ginger, dose of baking powder, dash of bentonite clay, spoonful of activated charcoal, + 1/2 cup of magnesium flakes, feel free to add lavender or chamomile herb to steep in the bath tea water for relaxation—-run as hot as water as you can stand, 20 minutes marinating fully immersed. Exit tub and wrap yourself in warm clothes, snuggle up, you’re going to induce a natural fever to sweat out the toxins, once you feel your body heating up, head to a lukewarm cool shower to rinse off and clean all the ingredients out of your hair*
Our kids love all the medicine from baths to the elixirs
Wishing you all well,
—Stacey xoxo
This is a family-owned and operated business that combines all the mediums we provide individually and jointly in accordance with the service, offering, work...
