The Menomission

06/26/2020

Patience and planning are important first steps in managing your body changes through menopause.

Q. Dear Terry, “I’m perimenopausal and have heard that the hormone changes can affect your bones. My mom had osteoporosis and I want to start taking something now that can help keep my bones healthy. I also recently had my first couple of hot flashes as well. Any natural solutions you ca...

10/17/2019

What your Urogynecologist wants you to learn about your body that can prevent issues in the future. Don't wait until you're in crisis and in need of medical intervention. Be proactive and learn from Dr. May Sanaee, Urogynecologist from the Lois Holes Women's Hospital at the Royal Alex Hospital Edmonton who will be teaching women about the causes and prevention of pelvic health issues during the Menopause conference this weekend: Tickets at Eventbrite (Celebrate World Menopause Day Conference & Trade Show)

10/17/2019

What the heck am I supposed to put in my mouth that is supposed to be good for me, I mean really!? There are so many diets out there how do I know which one my body needs at my age? Learn whats food is right for your age with Registered Dietician Heather Reid at the Menopause Conference & Trade Show this weekend! Tickets at Eventbrite (Celebrate World Menopause Day Conference & Trade show)

10/17/2019

Okay . . . I'm getting stiffer in the joints and I'm starting to feel more like posing as a log . . . YOGA is the pathway to vibrant youth whether you're 5 years or 95 years old. Learn from Bobbi-Jo Siverns the moves that will keep you moving effortlessly and flowing both in mind and body at the Edmonton Menopause Conference & Trade Show this weekend!

10/17/2019

Bottoms up ladies. . . well actually how is your pelvic floor health? Great, good, fair or is it going south? Discover the most important secrete on how to keep your pelvic floor in place, strong, healthy and sexy with Traci Belyk RN and Pelvic Floor Physiotherapist at the Edmonton Menopause Conference this weekend in Edmonton!

10/17/2019

Relationship challenges and don't know why? Having a hard time communicating to your significant other about what you're going through? Then you need to talk to Psychologist Claire Wilde at this weekend's Menopause Conference & Trade Show in Edmonton!

10/17/2019

Why women don't know their in perimenopause and why women need to become more knowledgable before its too late. Su Ling Goh talks to Nurse Practitioner Susan Prendergast about her discovery at age 30 that she was in perimenopause and didn't know it.

10/17/2019

Younger women are experiencing early stages of menopause but yet they have no clue on what's going on! Why these experts tell you why and what you can do.

10/16/2019

Susan Predergast herself had a bumpy journey through perimenopause at the age of 30! Doctors didn't listen and so the story goes. Today Susan dedicates her practise to women in menopause at Ellithia Health Care. Susan is a Nurse Practitioner with many years of knowledge that she will share with you at the Edmonton Menopause Day conference! https://www.eventbrite.ca/e/celebrate-world-menopause-day-2019-tickets-69052689453?ref=estw