Soulful Plant Based Kitchen

Soulful Plant Based Kitchen Small batch plant based food. Eco friendly packaging. Meals, soups and fresh baking. Free delivery

Hi friends. I wanted to update you all. On August 19 my beloved dad Peter passed. He was a strong, positive and kind sou...
08/30/2024

Hi friends.
I wanted to update you all. On August 19 my beloved dad Peter passed. He was a strong, positive and kind soul and is missed terribly.

My upcoming hip surgery is September 19. Hopefully soon after I’ll be able to resume Soulful Plant Based Kitchen.
Thank you for being the most wonderful humans. I appreciate you all so much. ❤️
Aline

Can’t wait!!
06/02/2024

Can’t wait!!

🎉Only 3 MONTHS left until VegFest🎉

We can barely contain our excitement! What are you most excited about? Can't wait to see you there!

🥕 VegFest Edmonton 2024 🥕
Saturday, August 31st, from 11am - 7pm
13010-129 Street

Happy Pride Month!
06/02/2024

Happy Pride Month!

Very cool! Have you nominated your favourites?
03/08/2024

Very cool! Have you nominated your favourites?

Official 2024 Community Voting Awards Platform for Edmonton, AB. Where the community votes for their favourites every year.

Good morning! This preorder is closed. Thank you so much!!!Here is the Delivery Menu for Saturday, March 2 Individual Me...
02/25/2024

Good morning!
This preorder is closed.
Thank you so much!!!

Here is the Delivery Menu for Saturday, March 2

Individual Meals $9 each, 5 for $43
Family Meals $25 each, 5 for $110. Serves 3-4

1. Green Thai Curry: tofu, peppers, green beans and mild Thai curry sauce over basmati. Gluten friendly, wfpb, no oil.
2. Meatloaf Dinner: lentil, meatloaf, stuffing, mashed potatoes, carrots and gravy. Family size will consist of 2 large dinners that will serve 3-4. Contains gluten and vegan butter.
3. Mushroom Bolognese: Red lentil marinara with mushrooms and spinach over pasta.
4. Sesame Ginger Noodles: salad with rice noodles, peppers, shredded carrots, and green onions, mixed with my sweet umami dressing. Gluten friendly, contains sesame oil.
5. Dill Pickle Soup: Potatoes, carrots, celery and dill pickles in a savoury sour cream broth. Gluten friendly, wfpb, no oil.
6. Tuscan White Bean and Kale Soup: vegetables and beans in creamy tomato sauce. Gluten friendly, wfpb, no oil.

Delivery to St Albert and Edmonton. $40 minimum for delivery. Porch drop off Saturday, March 2. Order via email abuck15@gmail.com or in private message. Etransfer payment once I confirm your order. I’ll post above when I close this preorder.
Thanks everyone!
🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡
Aline

I’m incredibly grateful for each of you. Thank you your orders this week. See you in 2 weeks! 💚🌱💚🌱💚
02/11/2024

I’m incredibly grateful for each of you.
Thank you your orders this week.
See you in 2 weeks!

💚🌱💚🌱💚

This preorder is now closed. Thank you much for the overwhelming response! You really are the BEST!Here is the Delivery ...
02/11/2024

This preorder is now closed. Thank you much for the overwhelming response! You really are the BEST!

Here is the Delivery Menu for Saturday, February 17

Individual Meals, $9 each or 5 for $43
Family Meals $25 each, 5 for $110. Serves 3-4.

-Mediterranean Pasta Salad: Pasta, chickpeas, cucumbers, cherry, tomatoes, red onions and my tangy salad dressing topped with homemade tofu feta. Contains gluten and a small amount of olive oil.

-Cauliflower Curry: cauliflower, potatoes, chickpeas in coconut curry. GF, no oil, wfpb.

-Red Thai Noodles: linguine swimming in red Thai curry sauce. A little spicy. Contains gluten, no oil.

-Lentil Carrot Soup: carrots, red lentils, onions, ginger and garlic, coriander & allspice stewed then blended with coconut milk and veggie broth.
GF, no oil, wfpb.

-Mushroom Stroganoff: Mushrooms, onions and garlic sautéed with thyme, paprika, gf soy sauce, Dijon, and nutritional yeast. Finished with a little coconut milk. Served over noodles. GF, no oil, wfpb.

-Enchiladas: corn tortillas filled with refried beans and spicy rice baked with enchilada sauce and topped with cheese. Individual size comes baked ready to heat, Family size comes ready to bake. GF, no oil. Wfpb ask for no cheese.

This preorder will be open until it sells out. I will post above when it’s closed.
Order via private message or email (preferred) at abuck15@gmail.com then wait for confirmation before paying by etransfer. Minimum for delivery is $40.
Free delivery to Edmonton and St Albert.
Porch drop off.
Thank you!

♥️♥️♥️♥️

Aline

Check out my friends at Edge Farms. I can confirm that these perogies are DELICIOUS. 🥟
01/30/2024

Check out my friends at Edge Farms. I can confirm that these perogies are DELICIOUS. 🥟

Well after a few weeks off waiting for a repair to our van, we're back on the road and ready to do a delivery run (or two)! 🎉🎉🎉

We have Cheezy, Caramelized Onion, and Pizza perogies for $14/dozen! And remember everything we do is gluten-free, dairy-free, egg-free, meat-free and nut-free! Check out our full menu online at https://edgefarmfoods.square.site. You can place your order there or you can send us a message and we'll take your order 😃 You can also send us an email at edgefarmfoods@gmail.com.

See you soon!

Oh hey…there won’t be a delivery August 31 😂😂 I’ll be too busy eating all of the vegan food here! Spread the news!
01/28/2024

Oh hey…there won’t be a delivery August 31 😂😂 I’ll be too busy eating all of the vegan food here! Spread the news!

Hey friends,Should we have Gyros soon? I’ll send along the freshest pita, homemade Seitan and garlic sauce. All you have...
01/28/2024

Hey friends,

Should we have Gyros soon? I’ll send along the freshest pita, homemade Seitan and garlic sauce. All you have to do is supply the tomatoes, onions, lettuce, cheese and whatever else you like in your Gyros. Fill it, wrap it, heat it and eat it!

Gyros are kind of like a Donair but spiced differently and the sauce deliciously savoury.
One for Individual Meals and 4 for Family Meals.

Let me know if this is something you’d be interested in!

Thanks! And thanks to Pinterest for awesome pics!

**This preorder is now closed!Thank you so much 😊 The next Delivery is February 17. See you soon!! 🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡Good morn...
01/28/2024

**This preorder is now closed!
Thank you so much 😊
The next Delivery is February 17. See you soon!!

🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡

Good morning everyone! I hope you’re having the BEST weekend!

Here is the Delivery Menu for Saturday, February 3 🚚

Individual Meals, $9 each or 5 for $43
Family Meals $25 each, 5 for $110. Serves 3-4.

Chili Tofu and Noodles: spiced ramen noodles, sautéed greens and Chili braised tofu. Contains gluten.

Coconut Lime Chickpeas: tangy lime chickpea curry with spinach. Gluten friendly, no oil, wfpb. Comes with rice.

Creamy Sun Dried Tomato Bowtie: Caramelized onions and sun dried tomatoes in a creamy sauce over bowtie. Contains gluten and vegan butter.

Corn Chowder: tender baby potatoes, peppers and corn in a coconut milk based chowder. Gluten friendly, no oil, wfpb. Individual 450 ml, Family size 2 litres

Sweet Potato and Sausage Stew: tender sweet potatoes, Beyond sausage and spinach simmered in a delicious sauce. Gluten friendly.

Minestrone: kidney beans with lots of vegetables in Italian inspired broth with pasta. Contains gluten. No oil.
Individual 450 ml, Family size 2 litres

This preorder will close today Sunday, January 28 at 5pm or once it’s sold out. Please check at the top of this post before ordering. I’ll let you know if it’s closed. 📢
*Please let me confirm your order before paying to abuck15@gmail.com. Order via email or pm.
Porch drop off Saturday, February 3 to Edmonton and St Albert 😊

Thank you!
Aline

Address

Edmonton, AB

Website

Alerts

Be the first to know and let us send you an email when Soulful Plant Based Kitchen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Soulful Plant Based Kitchen:

Share