Hive Fit Co

Hive Fit Co Located in the heart of downtown YEG, Hive Fit Co offers cycling, rowing, HIIT and yoga classes.
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Baby barre offers a delightful and engaging experience for new moms, infusing their routine with a sense of joy and exci...
03/12/2024

Baby barre offers a delightful and engaging experience for new moms, infusing their routine with a sense of joy and excitement. It provides a fun opportunity for mothers to bond with their babies while participating in invigorating exercises inspired by ballet, pilates and yoga. Moreover, the movements in baby barre classes can help new moms regain strength, flexibility, and mobility, promoting overall well-being during the postpartum period. Come meet other moms, find movement and sweat while at the same time enjoying this class with your baby!

This 6 week workshop will start at 10am on April 16. The cost of the workshop is $119.95

Please bring a baby carrier if you plan on wearing your baby during class!

Link to purchase in comments

Meet Erika! Erika is one of our Cycle instructors. She's dedicated to providing a safe space for connection and access t...
03/05/2024

Meet Erika! Erika is one of our Cycle instructors. She's dedicated to providing a safe space for connection and access to movement in a way that is meaningful for each individual who walks through the door. She finds joy in each day through connecting and working out with her people!

Meet Sarah! Sarah teaches Cycle classes here at Hive. She is inspired by watching others set big goals, and crushing the...
02/27/2024

Meet Sarah! Sarah teaches Cycle classes here at Hive. She is inspired by watching others set big goals, and crushing them! In Sarah’s classes, you can expect good music, good energy, and Beyonce!

Meet Taylor! Taylor teaches Cycle and Row & Cycle classes here at Hive. What inspires her is the incredible & resilient ...
02/16/2024

Meet Taylor! Taylor teaches Cycle and Row & Cycle classes here at Hive. What inspires her is the incredible & resilient people around her - her family and friends. In her class, you can expect an environment that pushes you just past your comfort zone while still honoring your body. And loud music!

Host your next event at Hive! Our private classes are perfect for corporate use, birthdays, stags/stagettes, or get toge...
02/15/2024

Host your next event at Hive! Our private classes are perfect for corporate use, birthdays, stags/stagettes, or get togethers with friends and family. We also offer space rentals for personal use!
Email [email protected] for more info.

Come and join DANI PARKS in this amazing  workshop! Want to learn how to get on your hands safely? This inversion worksh...
10/06/2023

Come and join DANI PARKS in this amazing workshop! Want to learn how to get on your hands safely? This inversion workshop is for you. We will work on techniques to build strength while creating awareness in your alignment and stability in your inversions. From crow, to flying during your practice.
ALL LEVELS

Link to join in Bio

It’s time for another challenge. October Bingo Challenge! Includes: - 2 InBody scans- unlimited classes - 10 recovery se...
09/25/2023

It’s time for another challenge.

October Bingo Challenge!

Includes:
- 2 InBody scans
- unlimited classes
- 10 recovery sessions
- 15 min goal review session

From Oct 1-31 complete as many lines as you can on this bingo card. Each line completed is an entry and you get 10 bonus entries for a full card.

Prize:
3 month Unlimited Class Membership OR Recovery

Cost of the Challenge: $349

Value: $609

Link to purchase in Bio

It’s time for another challenge. October Bingo Challenge! Includes: - 2 InBody scans- unlimited classes - 10 recovery se...
09/25/2023

It’s time for another challenge.
October Bingo Challenge!

Includes:
- 2 InBody scans
- unlimited classes
- 10 recovery sessions
- 15 min goal review session

From Oct 1-31 complete as many lines as you can on this bingo card. Each line completed is an entry and you get 10 bonus entries for a full card.

Prize:
3 month unlimited class membership OR Recovery membership
*Bonus prize: is given for inches lost and muscle gained.
You win a 6 month unlimited class membership!!!
*min of 10 challengers to giveaway this prize

Cost of the Challenge: $349

Value: $609
Prize Value: $2500+

Link to purchase in Bio

We are hiring!If you want to be a part of an outstanding community and team, look no further. Currently we are looking f...
09/04/2023

We are hiring!

If you want to be a part of an outstanding community and team, look no further.

Currently we are looking for experienced cycle instructors, personal trainers, nutritionists and rowing instructors.

All the details are on our website Careers page - www.hivefitco.ca

DM us with any questions.

It’s our Birthday and it’s time to celebrate! First of all we want to thank each and every one of you for making this co...
08/24/2023

It’s our Birthday and it’s time to celebrate!

First of all we want to thank each and every one of you for making this community so amazing.

To show our appreciation we are having a SALE starting today and ending Sunday August 27th.

All class packs and recovery sessions are 15% off…..and to sweeten the deal we’ve added a one time offer of a 30 class pack!

All passes will have a 1 year expiry.

Happy shopping!!!!
Link in bio.

We are Hiring!!!We have decided to expand what Hive has to offer and are looking for personal trainers and nutritionists...
08/22/2023

We are Hiring!!!

We have decided to expand what Hive has to offer and are looking for personal trainers and nutritionists. We want to be able to provide each and every one of our amazing customers a full service stop to help them achieve all of their goals.

We are looking for people who are full of energy, who work well in a team setting, can be self motivated and love helping people reach their goals. We have an amazing team here at Hive and we want to continue to build on that.

If this sounds like you or someone you know please email us at [email protected]

Join our wellness party! We have collaborated with Beautycounter to bring you some pampering! Beautycounter prides itsel...
06/15/2023

Join our wellness party!

We have collaborated with Beautycounter to bring you some pampering! Beautycounter prides itself on clean and safe skincare and beauty products that actually work and I promise you won’t be disappointed.

We thought what better way to treat yourself than to come and mingle with a community of like minded people. You will get to experience some contrast therapy with our cold plunge tub and infrared sauna. As well as being the first to try products not yet released and have the opportunity to sample the newest Beautycounter products.

Bring your swimsuit and leave the rest to us! Snacks included.

Tickets are $50 and there are only 12 spots available!

Have you ever wondered what the world looked like upside down?? This workshop will teach you all things inversions from ...
06/05/2023

Have you ever wondered what the world looked like upside down?? This workshop will teach you all things inversions from someone who has mastered her craft.

Join Dani Parks at Hive on Saturday June 24 from 1-3pm for this amazing inversion workshop.
All levels welcome!

Taking the time to recover has been shown to reap massive benefits.  We have recently opened our recovery space which in...
05/25/2023

Taking the time to recover has been shown to reap massive benefits. We have recently opened our recovery space which includes a Cold Plunge tub, an infrared sauna and Normatec compression suits.
Some of the benefits of these include:
- Reducing inflammation
- Improving circulation and energy
- Improving sleep
- Helps with weight loss
- Great for your skin
- Improves immunity to illness
- Decreases joint pain
- Reduces stress
- Helps with anxiety and depression
These are just a few of the reasons that you should come and experience our recovery room and as a Newbee we have some amazing deals for you to check out!
Link to purchase is in bio.

One week left of Buzz Month! Grab those $15.00 Recovery Room passes while you still can.Buzz Month passes expire May 31....
05/24/2023

One week left of Buzz Month! Grab those $15.00 Recovery Room passes while you still can.

Buzz Month passes expire May 31.

Grab a seat and try out the Normatec compression technology in our new Recovery Room.Normatec Compression helps* Improve...
05/18/2023

Grab a seat and try out the Normatec compression technology in our new Recovery Room.

Normatec Compression helps
* Improve circulation
* Reduce recovery time
* Reduced pain and inflammation
* Improve athletic performance

Grab a $15.00 Buzz Month pass and try it out yourself!

We are offering a 2 day First Aid certification May 27 & 28.Link to register is in our bio
05/15/2023

We are offering a 2 day First Aid certification May 27 & 28.

Link to register is in our bio

POV: You’re about to take your first dip in the Recovery Room cold plunge 🥶You got this! Trust us, the benefits are wort...
05/15/2023

POV: You’re about to take your first dip in the Recovery Room cold plunge 🥶

You got this! Trust us, the benefits are worth it!

Take your physical and mental health to the next level with recovery technology. Experience the benefits for yourself! 💙...
05/12/2023

Take your physical and mental health to the next level with recovery technology. Experience the benefits for yourself! 💙

Try out the recovery technology in our new Recovery Room with Buzz Month!  Buy $15.00 Recovery Room passes throughout the month of May.

Buzz Month passes expire May 31.

Discover the BUZZ about our new Recovery Room with $15 drop in passes throughout the rest of this month. AND if you’re a...
05/10/2023

Discover the BUZZ about our new Recovery Room with $15 drop in passes throughout the rest of this month.
AND if you’re a Newbee to this space check out our Newbee prices.
*one week unlimited - $50
*30 days unlimited - $150

Check out the link in our bio to purchase.

OUR SPRING CHALLENGE HAS ARRIVED 🌷Complete 25 classes in 30 Days and you will receive a FREE 5 classes or 5 Recovery ses...
05/09/2023

OUR SPRING CHALLENGE HAS ARRIVED 🌷Complete 25 classes in 30 Days and you will receive a FREE 5 classes or 5 Recovery sessions. 🌷

The added sunshine is sure to give you an extra boost of motivation you need to kick things off and to continue prioritizing moving your body for one day whole month!

Unlimited Access for $185!
If you’re currently on a membership you can join for $25 - just contact us to purchase.

Don’t wait, there are only 30 spots available and they will sell out fast. Can’t wait to sweat with you on this challenge.
Go to link in bio to purchase.

OUR SPRING CHALLENGE HAS ARRIVED 🌷Complete 25 classes in 30 Days and you will receive a FREE 5 classes or 5 Recovery ses...
05/09/2023

OUR SPRING CHALLENGE HAS ARRIVED 🌷Complete 25 classes in 30 Days and you will receive a FREE 5 classes or 5 Recovery sessions. 🌷

The added sunshine is sure to give you an extra boost of motivation you need to kick things off and to continue prioritizing moving your body for one day whole month!

Unlimited Access for $185!
If you’re currently on a membership you can join for $25 - just contact us to purchase.

Can’t wait to sweat with you on this challenge.
Go to link in bio to purchase.

We have collaborated with the amazing Pulse Health to add to your recovery experience.  Two nights a week, starting Tues...
05/05/2023

We have collaborated with the amazing Pulse Health to add to your recovery experience. Two nights a week, starting Tuesday May 9, you can enjoy a massage by either Justin or Shaleena in our recovery room. The link to book is in our bio, and the best part is that they direct bill to almost all 3rd party insurance companies.
Please reach out to us or Pulse Health with any questions you have.
Happy Booking!

🚨Mark your calendars!We are having Recovery Room Buzz Month! If you’ve been considering signing up for a Recovery Room m...
04/23/2023

🚨Mark your calendars!

We are having Recovery Room Buzz Month! If you’ve been considering signing up for a Recovery Room membership, this is a great time to experience the benefits of recovery technology.

Take your fitness to the next level with 
💙Cold Plunge Technology
💗Infrared Sauna Technology
❤️Normatec Compression Technology

From now until the end of May, Recovery Room drop in passes are only $15.00 and the BEST part is that with that $15 you can bring a friend!!

Buzz Month passes expire May 31.

Link in Bio

We are half way through our April Row & Cycle A Thon Challenge! You got this!Keep up the great work and rack up those mi...
04/16/2023

We are half way through our April Row & Cycle A Thon Challenge! You got this!

Keep up the great work and rack up those miles.

Experience the physical and mental health benefits of contrast therapy. With a Combination Therapy membership!
04/12/2023

Experience the physical and mental health benefits of contrast therapy. With a Combination Therapy membership!

Address

11505 106 Avenue NW
Edmonton, AB
T5H0R8

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A Place to Call Home

Snuggled into the heart of Downtown Edmonton, overlooking Jasper Avenue, we’re here to offer game changing fitness classes in Cycle, Row & Yoga. Hive is more than just a studio, it’s a place for you to call your home away from home. A community of like-minded goal getters all after one thing: that post-sweat euphoria. We understand that fitness is more than just about the body, it’s about the mind too. We believe in high heart rates, rest days, balance and becoming a part of a tribe that you never you knew needed.

Our class schedule varies quite a bit from day-to-day allowing you to switch up your routine often. Throughout the week you can find a variation of our classic Cycle, Row, and Yoga classes that we specialize in along with a few other combination style of classes. Our Row classes include three different versions; Row, Row Encore and Row & Flow. Row offers a killer full-body variety with rowing and body weight exercises off the machines, while Row Encore is high intensity cardio on the row machines for the first 30 minutes followed by a core burning finisher, lastly Row & Flow is the best of both worlds with 30 minutes of high intensity rowing followed by 30 minutes of a yoga flow class. Our Cycle classes are one style and are 45-minutes of ride together, music focused, intense cardio, except on Sunday nights when you can partake in our 1 hour Legacy Ride. Finally, our two styles of Yoga include Flex & Flow, a unique take on a traditional flow class that incorporates weights for additional strength training, and Revive and Restore, the only non-intense class on our schedule that focuses on slowing down and stretching deep into your muscles in a warmer candlelit room.

We’ve got everything you need, all you have to do is show up ready to sweat.


  • All class equipment provided for each class type (mats, bands, towels, clip-in SPD shoes for Cycle)
  • Nearby clinics