Little Wonders Yoga

11/17/2025

I had the opportunity on Saturday to facilitate a session on the benefits of yoga, mindfulness, and play for preschoolers. Their laughter and engagement lit up the entire room, and it was incredible to witness. It’s inspiring to know that these bright, compassionate educators are heading back into the world equipped to nurture our little ones with even more care, joy, and presence.
I also want to send a thank you to the organizers for inviting me to share what I love! Early childhood & yoga

11/12/2025

Looking forward to sharing the benefits of mindfulness & yoga in early childhood environments

11/02/2025

Link to register for the Illuminate to Play Conference

🌟 Only 2 Weeks Left to Register for the Illuminate Play Conference 2025! 🌟

The countdown is on to Alberta’s most playful professional development experience — where educators, play advocates, Protectors of Play and community come together to learn, laugh, and light up the power of play!

📅 November 14–15, 2025
📍 Wyndham Edmonton Hotel & Conference Centre

✨ Don’t miss your chance to:

🎤 Be inspired by Brandi Heather & Suzanne Axelsson
🧩 Dive into 16+ hands-on breakout sessions
🎲 Explore our Immersive Play Zones — from the Conversation Café to the Board Game Café and of course...our Immersive Play Lab!
🛍️ Shop local and say 'Hi' to our vendors in the Play Market
🎉 Sing your heart out at our Glow Karaoke Party on Friday night!

This is more than a conference — it’s a celebration of play, connection, and inspiration for all who champion children’s right to play!

💡 Approved for PD Funding and Time-Release Funding! Remember to apply for PD funding and release time support — it’s the perfect way to invest in your learning while keeping play at the heart of your practice!

⏰ Registration closes November 7 — don’t wait!
👉 Grab your spot today: https://whova.com/portal/registration/4tQjaSdYNzAvIUHrD2tO/

11/02/2025

Looking forward to sharing ALL the benefits of Yoga and Mindfulness for preschoolers.
This playshop is an introduction to bringing yoga and mindfulness practices in to an early childhood setting.

08/06/2025

There is still space to register in my upcoming Mindfulness and Movement for Kids training this September!!
Perfect opportunity for RYT and educators to deepen their learning in ways to create developmentally appropriate yoga classes and mindfulness opportunities for kids.
☀️RYT expand your income with yoga class for kids and family’s
🪁Daycare centres this training qualifies for the Alberta time release PF funding
✏️Educators utilize yoga and mindfulness for brain breaks, movement breaks, and physical activity seamlessly throughout your day!
Register at www.pranayogastudio.ca