50 Plus Physio & Performance

50 Plus Physio & Performance We recognize that as you journey into your golden years, your health and wellness become paramount.

We provide personalized care for arthritis, pelvic floor, neurological issues, pain management, fall prevention, mobility improvement, sports improvement.

Falls Happen Fast — Your Reaction Matters ⚡👣Fall prevention physiotherapy focuses on reaction time, balance, and coordin...
04/17/2026

Falls Happen Fast — Your Reaction Matters ⚡👣

Fall prevention physiotherapy focuses on reaction time, balance, and coordination to reduce fall risk and improve daily safety. Our physiotherapists use quick-step drills, dynamic balance training, and dual-task exercises to strengthen how your body responds.

📞 Call +1 587-416-2668 to schedule your fall prevention physiotherapy program and stay steady, confident, and independent.

Gentle Movement, Stronger You 🪑🧘‍♀️Chair yoga for seniors helps improve mobility, flexibility, balance, and strength in ...
04/13/2026

Gentle Movement, Stronger You 🪑🧘‍♀️

Chair yoga for seniors helps improve mobility, flexibility, balance, and strength in a safe and supported way. Our physiotherapists guide simple, effective movements that can be done comfortably at home.

📞 Call +1 587-416-2668 to book your Chair Yoga physiotherapy session and stay active with confidence.



(physio, physiotherapy, physical therapy, healthy tips, recovery)

Home Exercises Alone Aren’t Always Enough In-clinic physiotherapy provides guided technique, hands-on therapy, and perso...
04/10/2026

Home Exercises Alone Aren’t Always Enough

In-clinic physiotherapy provides guided technique, hands-on therapy, and personalized programs that support safer and more efficient recovery. At 50+ Physio in Edmonton, professional physiotherapy care helps you progress with confidence.

📞 Call +1 587-416-2668 to book your In-Clinic Physiotherapy session and maximize your recovery.

Your Health Is Your Greatest Strength 🌍💙This World Health Day, take a step toward better movement, strength, and overall...
04/07/2026

Your Health Is Your Greatest Strength 🌍💙

This World Health Day, take a step toward better movement, strength, and overall well-being with physiotherapy that supports your daily life. Small steps today can make a big difference tomorrow.

📞 Call +1 587-416-2668 to book your physiotherapy session and invest in your health today!

A Fresh Start, A Healthier You This Easter 🐣🌼Wishing you a joyful and active Easter filled with happiness, movement, and...
04/05/2026

A Fresh Start, A Healthier You This Easter 🐣🌼

Wishing you a joyful and active Easter filled with happiness, movement, and good health. 50+ Physio, In-home Physiotherapy & Performance Center wishes you a wonderful Easter celebration, with strength and well-being.

Pause, Reflect, and Move Forward ✨This Good Friday, take a moment to slow down, care for your body, and focus on meaning...
04/03/2026

Pause, Reflect, and Move Forward ✨

This Good Friday, take a moment to slow down, care for your body, and focus on meaningful recovery. Physiotherapy supports mobility, strength, and overall well-being—helping you feel better every day.

📞 Call +1 587-416-2668 to book your physiotherapy session and take the next step toward better health.

🏠 Move Better, From the Comfort of Home!Online physiotherapy for seniors makes care easier—no travel, no stress, just re...
03/30/2026

🏠 Move Better, From the Comfort of Home!

Online physiotherapy for seniors makes care easier—no travel, no stress, just real results. Get one-on-one guidance tailored to your pace and needs. Stay active, safe, and independent with physiotherapy designed around your lifestyle.

📞 Call now to book your virtual consultation: (587) 416-2668

🚫 Bladder Leaks Aren’t Inevitable—They’re Treatable!Pelvic floor physiotherapy helps improve bladder control, posture, a...
03/27/2026

🚫 Bladder Leaks Aren’t Inevitable—They’re Treatable!

Pelvic floor physiotherapy helps improve bladder control, posture, and movement—at any age. Aging doesn’t mean losing control. It means gaining better support.

📞 Call now to book your session: (587) 416-2668

03/25/2026

🚨 Physiotherapy is evolving—and the evidence is exciting.

In this September edition of Physio News Network, we share the latest evidence-based physiotherapy updates—from smarter spine diagnostics and safe pregnancy strength training to fall prevention guidelines, VR rehab innovation, and a real recovery story that shows what modern physio can achieve. Research, rehab, and real outcomes—all in one episode.

📞 Call (587) 416-2668 to book your assessment today!

🚫 Pain is not just “part of getting older” — it’s a signal to take action! From arthritis to poor posture, many seniors ...
03/23/2026

🚫 Pain is not just “part of getting older” — it’s a signal to take action!

From arthritis to poor posture, many seniors silently cope with daily discomfort. But physiotherapy offers real, gentle solutions. Regain your comfort, balance, and confidence through senior-focused pain management.

📞 Call now to book your session: (587) 416-2668

😮 Feeling short of breath or low on energy? Our 50+ Breathing Therapy helps you breathe deeper, move easier, and feel st...
03/20/2026

😮 Feeling short of breath or low on energy?

Our 50+ Breathing Therapy helps you breathe deeper, move easier, and feel stronger. Perfect for boosting lung power, posture, and daily energy.

📞 Call now to schedule your session: (587) 416-2668

03/18/2026

✨ She was waiting for back surgery… now she’s walking pain-free.

This spinal stenosis physiotherapy success story shows how the right rehab approach—pain neuroscience education, movement retraining, and functional therapy—helped Mrs. C reduce pain by 75% and regain confident walking. Sometimes restoring movement and belief can change the whole path of recovery.

📞 Call (587) 416-2668 to book your assessment today!

Address

10667 113 Street NW
Edmonton, AB
T5H3H6

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8:30am - 4pm

Telephone

+15874162668

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