Unstuck Psychological Inc.

04/17/2026

Psychologist Mallik Dhadwal explores the traditionally rigid definitions of Manhood and Masculinity, and the restrictions that come along with this.

Rethinking Manhood: a shift in the view of manhood, of masculinity and of self-perceptions

04/14/2026

Shayla is back and now accepting new clients!

After an extended maternity leave, Shayla Parsons, Registered Psychologist has returned to full-time practice, with evening availability.

She works with adults and couples who are dealing with:

• Relationship and attachment issues (including betrayal)
• Anxiety, anger, and depression
• Trauma (acute and complex)
• Communication and conflict
• Low self-worth, grief, and feeling stuck

With 10+ years of experience, Shayla uses proven approaches like EMDR, EFT, IFS, ACT, and attachment-based therapy to help clients move beyond surface-level coping and create real, lasting change.

She is also particularly experienced and skilled in working with men and couples.

If you’re tired of managing symptoms and ready to actually resolve what’s underneath, your next step is to book now!

10/17/2025

https://www.unstuckpsych.com/blogs-on-anxiety-depression-more/mental-health-physical-wellness/

The Mind and Body are interconnected and interdependent

08/12/2025

Hope is the fuel for your journey to a happier and more fulfilling life. Pragya Varma shares some Therapeutic insights on this topic.

Times can be tough, and one of the most powerful mindset tools you can have is hope! Therapy can be extremely helpful in cultivating hope and giving a greater state of wellbeing, and Pragya Varma outlines some of this importance and techniques in this quest.

08/12/2025

Hope is the fuel you need on your journey to a happier and more fulfilling life. Pragya Varma share some Therapeutic insights on the topic.

Times can be tough, and one of the most powerful mindset tools you can have is hope! Therapy can be extremely helpful in cultivating hope and giving a greater state of wellbeing, and Pragya Varma outlines some of this importance and techniques in this quest.

07/14/2023

Check out Shayla Drewicki's latest blog covering the topic of Attachment.

https://www.unstuckpsych.com/blogs-on-anxiety-depression-more/psychology-buzzwords-attachment/

Of many Psychology buzzwords, attachment is one of the most prevalent and important. Learn a little about attachments from Shayla Drewicki!

07/05/2023

Looking for a great Psychologist? Let Mallik tell you how he can help, and book a risk-free consultation today!

07/04/2023

When illusions are no longer magical entertainment, we can help. Learn a little about how the brain fills in our perceptions of reality from Angela MacLeod

When illusions are no longer magical entertainment, we can help. Try a risk-free consultation to find out more!

06/21/2023

Message from .star.designs Today is Indigenous Peoples Day 🌸

Indigenous people are paving the path to a better world. A world where the lands and waters are protected. Where our younger generations are taught the stories of their ancestors. Where each of us have communal love and care. Where we learn to live in harmony with one another and the land.

Indigenous people are resilient. We are always at the frontlines of systemic change. We are protesting pipelines and advocating against resource extraction. We are participating in all levels of politics and lobbying foreign, colonial governments. We are enduring systemic racism in colleges, universities and law schools. We are still finding our path forward: learning from elders, finding community, and speaking our truth.

Being Indigenous is such an incredible gift that I thank Creator for everyday. Every Indigenous person I’ve ever met has incredible gifts that protect our planet, protect our children and protect our future. It’s important to celebrate who we are, where we came from and where we are going. There is a future for all of us - and it will be led BY us.

In the words of Robin Wall Kimmerer: “Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy. I choose joy over despair. Not because I have my head in the sand, but because joy is what the earth gives me daily and I must return the gift.”

🌻🌙⚡️💦🌿

Non-Indigenous folks: support an Indigenous person today (and everyday). Buy our art, music, and books. Watch our documentaries and listen to our stories.

06/07/2023

Happy Pride month! Understanding the Pride Flag

Source: Social Work Bub