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Tuesday 9am - 4pm Wednesday 10am - 5pm Thursday 11am - 7pm Saturday 8am - 3pm

Lotus Functional Medicine

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Canada
Edmonton, AB
Lotus Functional Medicine

Functional Medicine practice focusing on the root cause of infertility and women's hormonal imbalance

12/01/2025

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❌ Feeling “tired but wired” at night
❌ Brain fog and low focus
❌ Bloating or gut discomfort
❌ Irregular cycles
❌ Autoimmune flares
❌ Dizziness or heart palpitations

These are signs your body is stuck in a chronic stress response.
Supporting your nervous system helps everything else fall back into balance.

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11/26/2025

It’s also emotional safety, boundaries, community, nourishment, and rest.

Regulation doesn’t happen through extreme routines — it happens through consistent care.

Eat regularly.

Move gently.

Create safe spaces.

When you build daily habits that make your body feel safe, your entire physiology begins to shift toward healing.

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11/23/2025

Your nervous system is the bridge between how you feel and how you function.

Symptoms like bloating, fatigue, irregular cycles, or autoimmune flares aren’t random — they’re messages from a body that feels unsafe or dysregulated.

Instead of silencing symptoms, functional medicine asks: What is your nervous system trying to tell you?

Your body isn’t broken. It’s just trying to tell you something.

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11/21/2025

Both Mast Cell Activation Syndrome (MCAS) and Postural Orthostatic Tachycardia Syndrome (POTS) often stem from dysautonomia — when the autonomic nervous system can’t properly regulate itself.

That’s why symptoms often flare during stress, hormonal changes, or illness.

Functional medicine focuses on stabilizing the nervous system through vagus nerve support, gentle detoxification, electrolyte balance, and reducing inflammatory triggers.

It’s not “in your head” — it’s in your nervous system.

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11/18/2025

A concussion isn’t just a head injury — it’s a full-body event that can dysregulate your entire nervous system.

Even a mild concussion can lead to symptoms like fatigue, anxiety, hormonal shifts, or dizziness months later because it disrupts how your brain and body communicate.

Functional medicine looks deeper than standardized medical imaging — supporting mitochondrial repair, calming inflammation, and restoring nervous system balance to help the body truly recover.

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11/16/2025

The gut and brain are in constant communication through the vagus nerve.

When your nervous system is dysregulated, your digestion slows, your microbiome changes, and inflammation increases.

That’s why you can do all the “right” gut protocols like supplements, diets, detoxes - and still not heal if your nervous system is stuck in overdrive.

To heal your gut, start with your brain.

Calm your nervous system, and your digestion will follow.

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11/14/2025

There are 3 core factors that contribute to autoimmune disease:

1️⃣ A genetic predisposition
2️⃣ A “leaky” gut barrier
3️⃣ An environmental or emotional trigger (like stress or infection)

The nervous system influences all three.

Chronic stress increases gut permeability, alters immune communication, and keeps the body inflamed.

Regulating your nervous system is one of the most powerful ways to break the autoimmune cycle and support long-term remission.

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11/12/2025

Chronic stress is one of the biggest (and most overlooked) triggers for autoimmune flares.

Your nervous system and immune system are deeply connected through the vagus nerve — which helps regulate inflammation.

When that connection is disrupted, your immune system can become overactive or confused which leads to your body attacking your own tissues.

Supporting your nervous system with rest, breathwork, therapy, and nervous system-focused nutrition can help calm inflammation and reduce flare frequency.

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11/09/2025

Your reproductive system only thrives when your nervous system feels safe.

When you’re in chronic stress mode, your brain signals your body to pause reproductive functions — after all, your body thinks you’re in danger.

But when you create safety through rest, nourishment, and emotional regulation — your body gets the message: “It’s safe to make a baby.”

Balancing your nervous system can be the missing link in supporting fertility naturally.

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11/07/2025

If your body is stuck in survival mode, it can’t prioritize healing, hormone balance, or digestion.

When your brain perceives constant stress from work, inflammation, or emotional overwhelm — it diverts energy away from repair and fertility.

That’s why so many chronic symptoms improve when we restore nervous system regulation.

The goal isn’t to “get rid of stress,” but to teach your body how to feel safe again in the eye of the storm.

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11/05/2025

Your nervous system is the control center for your entire body — it influences your hormones, digestion, immune responses, fertility, and even your energy levels.

When it’s constantly in a stress response (fight, flight, or freeze), those systems can’t function the way they’re meant to.

Functional medicine always starts with this question: Is your nervous system safe enough to heal?

Because true healing begins when the body feels calm, supported, and connected.

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11/02/2025

Recovery from mould toxicity doesn’t stop once exposure ends — your body still needs time and targeted support to fully heal.

That’s where functional medicine excels.

A practitioner will evaluate how mould has impacted your key systems:

🫁 Respiratory health — reducing inflammation and improving oxygenation
🧠 Cognitive function — supporting brain detox and neurotransmitter balance
💪 Immune system — rebuilding tolerance and reducing overactive inflammation
🦠 Microbiome health — restoring good bacteria and improving digestion
💤 Adrenal and hormone balance — recalibrating cortisol, thyroid, and s*x hormones affected by mould stress

The goal?

To help your body not only recover — but become more resilient against future exposures.

Functional medicine empowers you to understand your body, make informed choices, and heal from the inside out.

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Address

Edmonton, AB
T6W3G1

Opening Hours

Tuesday	9am - 4pm
Wednesday	10am - 5pm
Thursday	11am - 7pm
Saturday	8am - 3pm

Website

http://www.lotusfunctionalmedicine.com/

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