Sound Vibes

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Canada
Edmonton, AB
Sound Vibes

Uniting the world's of music and yoga for an immersive experience.

We create corporate and school wellness programs as well as host special events and studio classes around Alberta.

06/01/2026

Happy Monday 🌞

A little reminder to get outside, move your body, and make some space to breathe this week 🌿

Wednesday nights have become one of our favorite parts of summer!

There’s something really grounding about gathering in the park after a long day, rolling out our mats, and moving together as the sun starts to settle.

So much of life pulls our attention everywhere else. Thinking ahead, replaying the day, constantly moving from one thing to the next. These evenings feel like a chance to step out of that for a little while and come back to the present moment.

To feel the grass beneath you, the warmth of the evening sun, the music moving through the space, and the simple feeling of being fully here.

No pressure, no expectations, just a space to breathe, move, and reconnect for an hour surrounded by fresh air and good people.

And if the weather doesn’t cooperate, your class will always be refunded or moved to the next date ☔️

Register for class through our website!

05/31/2026

The Summer Solstice marks the longest day of the year, a celebration of light, energy, growth, and new beginnings.

Come move, breathe, and soak in the energy of summer with us 🌞

10-11:15am, Saturday, June 21 at the Victoria Park Oval

Register through our website. Limited spots available

📸

05/25/2026

FRIENDS! We are so very excited to announce.....

♡Summer Solstice Practice: Solar Flow & Meditation♡

Join us for a special outdoor Summer Solstice practice as we gather on the longest day of the year to move, breathe, and soak in the energy of the sun.

This class will be a celebration of movement and light as we flow through many different variations of Sun Salutations, building heat, energy, and presence in the body. Expect a dynamic, intentional practice supported by the rhythms of our with plenty of options to move in the way your body needs.

We’ll close the class by slowing it all down with a guided meditation resting in the warmth of the sun, allowing ourselves a moment to pause, reflect, and receive.

The solstice reminds us to fully step into the light. To take up space and to feel alive in our bodies. Come celebrate this season of growth, expansion, and connection together. Check the details below:

Saturday June 20th
10am-11:15am
Victoria Park Oval

Limited spots available!

Sign up through our website via the link in bio ☀️🫶

05/05/2026

OUTDOOR PARK YOGA IS BACK

We are sooo excited to be kicking off another season practicing outside under the open sky!

From May to August, catch us Wednesday nights 6:30–7:30PM at our Forest Heights spot (84 Street & 103 Ave). We set up just beside the parking lot 💖

We’re kicking off the season with our first outdoor class THIS Wednesday and it’s looking like nothing but sunshine. The vibe of Wednesday nights is a dynamic slow flow that builds a little heat while keeping things grounded. You’ll always have the option to rest or move as your body needs. Your practice, your pace 🌞

All of our class passes are valid for Outdoor Park Classes, and we always offer a pay-what-you-can drop in if funds are feeling tight 🫶

Head to our website for our full summer schedule and sign up for class!

We can't wait to hit the mat with you 🕉

04/28/2026

💖 SWEET FRIENDS 💖

Join us tomorrow night for our last indoor studio class 💫

Come drop in for a yummy side body slow flow. Think twists, side bends, and deep openings through the lateral fascial lines. A juicy little reset from 7–8pm 🫡

I don't want to jinx us but can you feeeeeel it… the warmth, the longer days!? We are sooo close to being back outside for park season 🌿☀️ Fingers crossed those winter tires are coming OFF and we’re back under the sky, moving and breathing together.

There’s something extra special about this in-between moment....cozy studio vibes while we dream into sunshine season. Come soak it up with us ✨

More details on outdoor classes coming sooooon…

We can’t wait to practice with you tomorrow 🤍

Register through our website. Click that link in our bio!

03/03/2026

March is here and oh baby spring is on the horizon 🌱😭

This month we’re stepping into a new sequence focused on the back of our bodies! The back body is what supports us all day long. It keeps us upright and plays a huge role in posture and stability.

We’ll build strength and awareness along the back line from the soles of the feet up through the calves, hamstrings, glutes, and spine. This work helps improve posture, reduce tension from sitting, and create a stronger, more grounded foundation as we move into the higher energy of spring.

If you’ve been feeling tight, tired, or a little unsteady, this is a great month to reset. The perfect rinse out as we transition out of the colder, darker months!

Here's where you can practice with us ✨️🕉

Wednesday Studio Classes

7-8pm
Slow flow style practice
***No class March 18th***

Tuesday March 24th
Under Floral Awakening Exhibit in the Feature Pyramid

6pm class - only a few tix left
730pm class - 50% sold out

Head to our website to register for all our classes!

We are stoked to hit the mat with youuuu 🫶

02/10/2026

WEDNESDAY NIGHT STUDIO CLASSES ARE BACK!

We are so excited to get back on the mat with you every Wednesday in our beautiful lil home starting THIS week✨️

Join us every Wednesday from 7 to 8pm for a yummy slow flow style practice. This month we’ll explore the front body lines, gently accessing the heart space and inviting in softness, openness, and self-connection.

February is our invitation to love ourselves a little deeper by tending to the inner soil as we transition toward spring.

Through slow, intentional movement and breath, we’ll weave awareness through the layers of body and mind, creating space for what’s ready to bloom.

Come rest, open, and nourish the heart as we prepare to rise into the energy of the spring season ahead. 💗🌱

Head to our website through tha link in our bio to sign up for class. We start tomorrow and can't wait to see you!

01/18/2026

Sweet friends!

Thank you so much for your outpouring love, understanding and support this month. The extra space to breathe and take care of myself has allowed me to pour my energy into my momma's recovery. She's on the up and up 💖✨️

We are getting organized to launch our Wednesday night studio classes in February so stay tuned for more deets coming your way this week!

our January classes this week are sold out. There is still space in our February & March classes but they are filling up quick so grab your tickets soon. Hit that link in our bio 🙌

Check these beautiful photos by from our classes 🥹 They remind me that brighter days are ahead.

I can't wait to get back on the mat and continue our journey inwards through yoga and sound!

Xoxo

Sarah

01/04/2026

❤️ 2026 CLASS UPDATE

Popping on here to share a gentle update. We have decided to reduce our offerings this month and pause our Wednesday night studio classes for the month of January as I move through a family emergency. My sweet momma needs care and presence right now, and my capacity to hold space is limited.

I'm listening closely to the whisper that I need to soften the pace and give myself some space and grace. I deeply appreciate everyone meeting this moment with compassion and understanding.

Our only offering this month will be our two classes in the Feature Pyramid on Tuesday January 20th. The 6pm class is almost sold out and the 730pm class is filling up. I'm really excited to teach this class as it is designed as a soft landing from the busyness of the holidays...a big deep exhale together. Come gently settle back into your body as we move through these final months of winter.

Registration is through our website. Link is in our bio. Would love to see you xo

🤍 Studio Pass Holders

If your studio class pass is set to expire, please email us and we’ll happily extend your pass. Thank you for your patience and trust as we navigate this time.

With deep love and gratitude for this community,

Sarah 🙏🕉

📷

11/11/2025

"Walk slow, breathe deep, stay kind
Leave the heavy world behind
Every tear, every scar
Led you right to where you are

You don’t need to prove your worth
You’ve been magic since your birth
Every moment, every breath
Is love that never left"

Come take a mid week pause and get on your mat with us every Wednesday night, 7pm, until December 24th. For the next six weeks, we’re diving deeeeeep, not just into the physical body, but into the quiet field of stillness within.

The rhythm of a slow flow practice is where movement meets stillness and breath meets space. Expect juicy hip and shoulders focused postures, moments to flow or take longer holds, and spacious rest all set to the lush soundscapes by 💫🎵

Who it’s for: everyone, come as you are.

When: Wednesdays · 7pm · now through Dec 24

Where: our studio home on Whyte

Save your spot: Book via our website by clicking that link in our bio!

CAN'T WAIT TO SEE YOU!

Address

10332 82 Ave
Edmonton, AB
T6E 1Z8

Website

https://www.soundvibesevents.com/

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