What are the opening hours?

Monday 8:30am - 8:30pm Tuesday 8:30am - 8:30pm Wednesday 8:30am - 8:30pm Thursday 8:30am - 8:30pm Friday 8:30am - 4:30pm Saturday 8:30am - 4:30pm

Cornerstone Counselling

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Canada
Edmonton, AB
Cornerstone Counselling

Our goal is to improve the mental health of our Edmonton communities by providing subsidized counsel

As counselling is an important health care service that all people should have access to, we offer subsidized fees based on gross household income. We can provide services to individuals, couples, families, groups, and organizations. Specifically, we provide professional psychological services aimed at promoting wholeness of life: counselling, psychotherapy, education, assessment, and training.

09/21/2025

September 21 is World Gratitude Day! ✨

Let's be clear, gratitude is NOT about ignoring pain or pretending everything is fine. That's what we call toxic positivity, which dismisses real feelings and struggles.

Gratitude is about holding space for both, acknowledging challenges and recognizing the good, even if it's small. Take a moment to reflect: What is one thing, big or small, that you're grateful for?

09/20/2025

This week, our counsellors were out and about sharing tools for mental health and wellbeing:

April Langille, Mental Health Therapist, joined ATCO to present on Work Burnout & Stress Management. Thank you to Shahnaz Kharadi and the ATCO team for welcoming us and engaging in such an important conversation.

Freda Doyle, Registered Psychologist with Cornerstone, presented on Healthy Relationships with the Edmonton Down Syndrome Society, supporting individuals and families with tools to strengthen connections.

We’re passionate about making mental health education accessible, relevant, and rooted in community partnerships. 💛

09/19/2025

Our Executive Director, Sheila Stauffer, was recently interviewed by Global News about what mental health support really looks like for Albertans, especially for those who feel unsure where to turn, or worry about costs.

At Cornerstone Counselling, we believe everyone deserves access to support, no matter their background or situation.

👉 Want to learn more about the challenges people are facing, and how we’re working to help? Check out the full interview here: https://globalnews.ca/video/11430619/mental-health-support-for-albertans

09/17/2025

JOIN OUR TEAM!
Cornerstone Counselling is looking to fill the role of a Full-time Program and Intake Coordinator to join our Edmonton team at our brand-new South Edmonton Office located in the Covenant Health Community Health Centre, opening this Fall.

More information of this role is available here: https://cornerstonecounselling.com/get-involved/ !

📍 Covenant Health Wellness Centre, 7319 29 Ave NW,

Send your cover letter and resume to:

Deidre Martens, People and Programs Specialist
Email: d.martens@cornerstonecounselling.com
Phone: 780-482-6215 ext. 222

Help us make a difference in our community!

09/10/2025

Today is World Su***de Prevention Day.

Every 43 seconds, a life is lost to su***de, leaving countless others struggling and grieving in silence. Let’s break the stigma together.

Share this message, reach out to someone, or take action by supporting affordable care and community resources. Every conversation matters, and every act of hope brings us closer to ensuring no one faces their pain alone.

Call or text 9-8-8 (or go to 988.ca) if you or someone you love is having thoughts of su***de.

09/08/2025

🌟 Take Charge of Your Emotions!

Join us in Edmonton for Cornerstone's Anger Management Workshops, led by Registered Therapeutic Counsellor Ann-Renee Shirjang. Discover practical tools to understand, manage, and express anger in healthy ways. Plus, you'll receive a certificate of completion at the end!

📅 Dates: September 18 & 20, October 30 & November 1, and December 11 & 13, 2025
🕕 Times: Thursday 6 PM – 9 PM | Saturday 9 AM – 4 PM
📍 Location: Westgrove Professional Building, 10230 142 St NW

👉 Register today!
Contact Deidre Martens at d.martens@cornerstonecounselling.com or call 780-482-6215 ext. 222.
Or tap the LINK IN OUR BIO for more info!

09/05/2025

Today, on International Day of Charity, we’re reminded that Cornerstone Counselling is more than a charity; we’re a community.

We invite you to join us in this mission. Every act of generosity, big or small, helps create a place where healing and hope are always within reach.

08/27/2025

Heading back to school can feel overwhelming for any child, especially those who struggle with anxiety, learning differences, or mental health challenges. Here are a few ways you can help ease the transition:

1️⃣ Get back to routine: Kids pick up on your energy. A steady routine with set mealtimes, homework, and bedtime can help.

2️⃣ Keep communication open: Teens need space to share what’s new, hard, or exciting. Listen daily.

3️⃣ Partner with teachers: They see your child in a whole new light and can be a great ally in spotting strengths and challenges.

4️⃣ Create homework habits: Set aside a consistent time and space for homework to build strong study skills.

5️⃣ Stay patient with growth: Kids develop at their own pace. A lag in one area doesn’t always signal an issue.

08/26/2025

Here’s a little reminder for your day:

🧨Spot the red flags
🧨Set those boundaries
🧨Speak up with confidence
🧨 Practise self-love and positive self-talk daily

A healthy relationship starts with a healthy YOU!

08/22/2025

Our second office is taking shape! The walls are up, and we’re one step closer to opening. Stay tuned for more updates!

08/20/2025

Farmers take care of the land, but who takes care of them?

Our Registered Psychologist (and farmer), Shelby Loomis, shares why it’s okay to ask for help with your mental health.

08/17/2025

Nonprofits supporting nonprofits!

On , we’re celebrating the power of collaboration in supporting mental health and wellbeing in Edmonton and beyond.

As a nonprofit, we are grateful for the support and partnership of organizations that help us serve individuals and families more holistically.

Shoutout to these incredible nonprofits we’re proud to call partners:
Schizophrenia Society of Alberta
Edmonton Epilepsy Association
Edmonton Down Syndrome Society
Terra Centre for Teen Parents

The Today Centre

Thank you for walking alongside us in this important work.

Address

#400, 10230 142 Street NW
Edmonton, AB
T5N3Y6

Opening Hours

Monday	8:30am - 8:30pm
Tuesday	8:30am - 8:30pm
Wednesday	8:30am - 8:30pm
Thursday	8:30am - 8:30pm
Friday	8:30am - 4:30pm
Saturday	8:30am - 4:30pm

Telephone

+17804826215

Website

http://www.cornerstonecounselling.com/

Alerts

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