Cornerstone Counselling

Cornerstone Counselling Our goal is to improve the mental health of our Edmonton communities by providing subsidized counselling for anyone who needs it.

New Mill Woods Location, open now! As counselling is an important health care service that all people should have access to, we offer subsidized fees based on gross household income. We can provide services to individuals, couples, families, groups, and organizations. Specifically, we provide professional psychological services aimed at promoting wholeness of life: counselling, psychotherapy, education, assessment, and training.

Strong relationships start with a strong foundation 💬Join our FREE 6-week workshop for women (18–30) and learn practical...
04/28/2026

Strong relationships start with a strong foundation đź’¬

Join our FREE 6-week workshop for women (18–30) and learn practical, real-life tools to build healthier relationships—with yourself and others.

From communication skills and boundary-setting to self-esteem and recognizing red flags, this program is designed to empower you with knowledge you can actually use.

📅 Tuesdays: May 5 – June 9
⏰ 6:30–8:30 PM
đź“Ť NEW Mill Woods Location (Edmonton)

You’ll learn how to:
• Identify healthy vs. unhealthy relationship patterns
• Communicate assertively (not aggressively or passively)
• Set and maintain boundaries
• Build self-worth and confidence
• Navigate conflict in a healthy way

Spots are limited—secure yours today!

👉 Sign up now

Friendly reminder 💬 Our Anger Management Group begins this Thursday. If you’ve been thinking about joining, this is your...
04/27/2026

Friendly reminder đź’¬
Our Anger Management Group begins this Thursday. If you’ve been thinking about joining, this is your sign to take that first step toward healthier ways of coping and communicating.

If you can’t make this session, you can also sign up for our upcoming group on May 28th and 30th.

We’d love to have you!

Visit CornerstoneCounselling.com/workshops/anger-management to learn more and register!

Last week Cornerstone was out in the wild, making meaningful connections!On Wednesday, we joined industry leaders at the...
04/26/2026

Last week Cornerstone was out in the wild, making meaningful connections!

On Wednesday, we joined industry leaders at the EBA Tradeshow, and on Saturday, we had the opportunity to engage with passionate changemakers at the ECVO Volunteer Fair at West Edmonton Mall.

We’re grateful for every conversation, connection, and opportunity to be part of something bigger. Looking forward to what’s ahead.

Cornerstone Counselling is currently seeking a Human Resources Assistant to join our Edmonton Glenora team this summer.A...
04/23/2026

Cornerstone Counselling is currently seeking a Human Resources Assistant to join our Edmonton Glenora team this summer.

As an inclusive, faith-based, not-for-profit organization, we are committed to providing accessible mental health services for all. We are looking for someone who wants to grow their HR career while contributing to meaningful work in the community.

This full-time, 4-month position through the Canada Summer Jobs Program offers hands-on experience in recruitment, onboarding, HR policy development, and more.

What we offer:
âś” Supportive and collaborative team environment
âś” Flexible hybrid schedule
âś” Competitive hourly wage starting at $20

If you are currently studying Human Resources or have recently completed a program and meet Canada Summer Jobs eligibility requirements, we encourage you to apply.

📧 Submit your resume and cover letter to d.martens@cornerstonecounselling.com

Join us in making a difference, one role at a time.

Big shoutout to our amazing admin professionals at Cornerstone! Your organization, dedication, and positivity keep us go...
04/23/2026

Big shoutout to our amazing admin professionals at Cornerstone! Your organization, dedication, and positivity keep us going strong 💼✨

Thank you for all you do!

Our brand new bookmarks just dropped and honestly?? we're OBSESSED. All the credit goes to our incredibly talented Graph...
04/21/2026

Our brand new bookmarks just dropped and honestly?? we're OBSESSED. All the credit goes to our incredibly talented Graphic Designer, Div — she took our vision and made it 10x better than we ever imagined

April is Stress Awareness Month 🤍Stress doesn’t always show up in obvious waysSometimes it’s feeling constantly tiredSom...
04/16/2026

April is Stress Awareness Month 🤍

Stress doesn’t always show up in obvious ways
Sometimes it’s feeling constantly tired
Sometimes it’s losing motivation
Sometimes it’s just feeling “off” and not knowing why

If you’ve been feeling this way lately, you’re not alone

A small check-in can go a long way. Take a breath, step outside, talk to someone you trust, or give yourself permission to slow down

And if you need extra support, we’re here for you

Anger can show up in many ways; not just as yelling or outbursts.It can appear as irritability, frustration, resentment,...
04/14/2026

Anger can show up in many ways; not just as yelling or outbursts.
It can appear as irritability, frustration, resentment, shutdown, or patterns that affect relationships, work, and everyday life.

Our upcoming Anger Management Workshop offers a supportive, practical space to better understand emotional responses and learn healthier ways to manage anger.

Led in a structured group setting, this workshop goes beyond anger alone—exploring emotional regulation, communication, the impact anger has on the mind and body, and strategies for handling criticism, reducing stress, and responding more constructively. Participants will also create a personalized step-by-step plan to work toward their own anger-management goals.

✨ Open to people from all walks of life
đź“… April 30 & May 2
🎓 Attend both days to receive a certificate of completion
đź’˛ Workshop fee may be covered by extended health benefits and/or employers

đź”— Learn more and register through the link in our bio or visit Cornerstone Counselling

Spaces are limited, early registration is encouraged.

This is something we hear often, especially with individuals accessing subsidized rates. Many worry that their concerns ...
04/09/2026

This is something we hear often, especially with individuals accessing subsidized rates. Many worry that their concerns are not "serious enough," or that accepting a subsidy means taking support away from someone else.

In reality, subsidized services are not limited by the severity of concerns, and accessing them does not prevent others from receiving care. Support is not something you need to earn by struggling more.

Therapy is not only for times of crisis. It is a space for anyone who would benefit from professional support, whether they are navigating major challenges or everyday stressors.

If it matters to you, it matters. You do not need to meet a certain threshold to deserve care.

Health isn’t just physical.It’s mental, emotional, and human.This World Health Day, we stand with science and advocate f...
04/07/2026

Health isn’t just physical.
It’s mental, emotional, and human.

This World Health Day, we stand with science and advocate for mental health care to be recognized, prioritized, and accessible for all.

At Cornerstone Counselling, our evidence-based approach is grounded in what works because you deserve care that truly supports you.

Wishing you a joyful Easter Monday 🌼We hope your weekend was filled with celebration, connection, and new beginnings. He...
04/06/2026

Wishing you a joyful Easter Monday 🌼

We hope your weekend was filled with celebration, connection, and new beginnings. Here’s to carrying that spirit into the week ahead.

Cornerstone Counselling be closed tomorrow in observance of Good Friday. We will reopen with regular hours on Saturday A...
04/02/2026

Cornerstone Counselling be closed tomorrow in observance of Good Friday. We will reopen with regular hours on Saturday April 4th.

As we reflect on God's great love, we wish you a meaningful and peaceful Good Friday.

Address

#400, 10230 142 Street NW
Edmonton, AB
T5N3Y6

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 4:30pm
Saturday 8:30am - 3:30pm

Telephone

+17804826215

Website

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