Revive Wellness Inc.

Revive Wellness Inc. We are a team of dietitians and chefs. Our mission: to improve the lives of Canadians through virtual nutrition and wellness coaching.

Together with , we’re changing how is offered in . Revive focuses on providing leading edge, up-to-date and evidence based nutrition and wellness coaching for individuals as well as corporate clients. We can help with weight loss, disease management, sports nutrition, recipe analysis, media and more.

06/27/2025

🌍 This week’s Trade Hero feature is Loreen Wales, founder of My Viva—a digital health platform that’s transforming chronic disease care through lifestyle medicine. With clients across North America, Europe, and the Middle East, they're changing how the world delivers personalized, proactive care.

📖 Read the story: https://edmontonglobal.ca/news/trade-heroes-my-viva/

🌐 Trade Heroes is a series where we highlight Edmonton region companies who have ‘exportitude’ – the mindset and commitment to think globally when it comes to their business.
Nominate a Trade Hero: https://bit.ly/TradeHeroNomination

🟨 Let’s play our way into wellness.June 26 is Cancer Wellness Awareness Day and we’re celebrating with something fun and...
06/26/2025

🟨 Let’s play our way into wellness.

June 26 is Cancer Wellness Awareness Day and we’re celebrating with something fun and gentle: ✨ Cancer Wellness Bingo ✨

This isn’t about doing more. It’s about doing what feels good; one square at a time.

☕ A tea date with a friend
🧘 A few minutes of chair yoga
📓 Writing what you’re grateful for
🎶 Playing your favourite song

💾 Download the full bingo sheet and save it to your phone or print it out. Use it as a reminder: you deserve care that meets you where you are.

🎉 Bonus idea: challenge a loved one to play along with you this week!

June 26 is National Cancer Wellness Awareness Day, but if you’re a cancer survivor imagining another awareness ribbon an...
06/26/2025

June 26 is National Cancer Wellness Awareness Day, but if you’re a cancer survivor imagining another awareness ribbon and a few generic health tips… pause for a second.

This day is about you. Not just your diagnosis. Not just your treatment. Not just surviving.

This day is about you.

This day is about your healing. Your comfort. Your reconnection with what makes you feel like you again.

Cancer wellness is about small steps that honour your body, your story, and your heart. In a way that you see appropriate.

🌿 Taking a walk.
🍳 Eating a nourishing snack.
🛀 Letting yourself rest without guilt.

Anything that makes you feel like you again.

To learn more about Cancer Wellness Awareness, you can:

📝 Read our newest blog: What Is Cancer Wellness Awareness Day—and Why It Matters
▶️ Listen to our latest podcast episode on Cancer Wellness Awareness

👇 Download our Cancer Wellness Awareness Bingo Sheet (below in the comments)

If you are looking for guidance tailored to your cancer journey, book a free discovery call with Laura, our Registered Dietitian specializing in cancer care: revivewellness.ca/team/laura-velcoff/

Even 20 minutes a day in nature can lower stress and reconnect you to what matters.Get outside. Immerse your senses.That...
06/18/2025

Even 20 minutes a day in nature can lower stress and reconnect you to what matters.

Get outside. Immerse your senses.

That’s not a luxury. That’s self-care.

06/17/2025

Are you moving enough to support your health? Do you know the difference between physical activity and exercise, and why both are important for preventing disease and living your best life?

Join our host, Brandon Gruber, for a discussion with My Viva Plan's exercise specialist, Shara Vigeant, to understand why movement is a key part of a healthy lifestyle.

Shara will guide you on how to weave more physical activity into your day while incorporating structured exercise to boost energy, elevate mood, and support long-term health and longevity.

What You’ll Learn in this Webcast:
• The difference between physical activity (daily movement) and exercise (structured and planned workouts) and why both matter for good health.
• How both physical activity AND exercise help your heart, brain, immune system, and mental well-being.
• Easy ways to be more active, even with a busy schedule.
• How to create a simple, lasting fitness routine that works for your life and goals.

No matter where you’re starting from, this session will give you real-life tips to help you move more, feel stronger, and live healthier.

FREE to My Viva Plan members. Log in to register!

05/26/2025

What if the food you eat could help prevent and even manage disease?

In our upcoming webcast, we’ll explore the power of nutrition as medicine and how a whole-food, plant-predominant eating pattern can support long-term health.

As one of the six pillars of Lifestyle Medicine, nutrition plays a central role in reducing inflammation, improving gut health, and lowering the risk of chronic diseases like heart disease, diabetes, and cancer.

Key takeaways:
• The health benefits of increasing plant foods without the need to become vegan or vegetarian.
• How fibre, hydration, antioxidants, and healthy fats reduce inflammation and support digestion.
• Strategies for making informed nutrition choices in a world full of conflicting advice.

FREE to My Viva Plan members! Log in to register.

Host: Brandon Gruber, RD, IOC Dipl. Sports Nutr
Presenter: Matthew Adegbuyi, RD

Feeling overwhelmed by meal planning? We’ve got you. 💛If mealtime feels more like a daily scramble than a smooth routine...
05/15/2025

Feeling overwhelmed by meal planning? We’ve got you. 💛

If mealtime feels more like a daily scramble than a smooth routine, you’re not alone. That’s why we created Efficient Eats—a 4-week online course designed to help you plan and prep meals with ease, even on your busiest days.

Led by Registered Dietitian Kelsey Hagen, this course is packed with practical strategies to help you:
✔️ Save time in the kitchen
✔️ Reduce mealtime stress
✔️ Eat well without the overwhelm
✔️ Build personalized meal plans using My Viva Plan

📅 Live sessions: May 22, 29, June 5 & 12
🕛 12:00–12:50 PM MT
💻 Online from anywhere
💲 $300 (First 3 spots get 50% off with code EFFICIENTEATS50)
🗓️ Registration closes: May 20, 2025

Whether you’re trying to build new habits or simply need a refresh, this course will give you the tools—and confidence—you need to make mealtime easier.

Past participants report increased confidence and easier routines in the kitchen, without sacrificing family time.

Ready to take one thing off your plate?
🔗 Register here - https://revive-wellness.practicebetter.io/?_gl=1*6kkagh*_gcl_au*OTE0MTU1NzM0LjE3NDU4NzQyOTg.*_ga*MTA4MDU3MTkxNS4xNzQ1ODc0MzAy*_ga_5P2HJX34QB*czE3NDczNjA4OTUkbzQkZzAkdDE3NDczNjA4OTUkajYwJGwwJGgw #/5e332f1c2a98230b641a295e/bookings?c=67ad2e739b4e73d42d20e339&flavor=mobileapp&step=course

Let’s make healthy eating feel doable—together.

05/02/2025

Fun fact. Revive Wellness has two amazing chefs on staff. Look at the tasty lunch one of them just created with the help of the team!


My Viva Inc.

04/26/2025

Invisible barriers to health are real and they matter

🍽️ We’re thrilled to share the amazing results from our previous "Efficient Eats" class participants! 🎉It’s been such a ...
04/24/2025

🍽️ We’re thrilled to share the amazing results from our previous "Efficient Eats" class participants! 🎉

It’s been such a pleasure to help so many of you take control of your meal planning and prepping, and the feedback has been incredible!

📊 Here’s what our participants had to say:
🎯 100% of participants reported feeling more confident in meal planning and prepping.
🌱 90% feel confident they can easily incorporate what they’ve learned into their daily routine.
👍 100% of participants would recommend this class to others.

A huge thank you to everyone who joined us! Your enthusiasm and commitment to healthier eating were truly inspiring. Let’s keep cooking up success together! 💪🍴

🗓️ Excited to join our next session? Our next class starts May 22nd! Comment “Efficient Eats” below to learn more and secure your spot!

🌟 Happy Administrative Professionals Day! 🌟⁠⁠Today, we celebrate the hardworking, dedicated individuals who keep everyth...
04/23/2025

🌟 Happy Administrative Professionals Day! 🌟⁠
⁠
Today, we celebrate the hardworking, dedicated individuals who keep everything running smoothly. Whether you're an administrative assistant, executive assistant, or office manager, you are the backbone of every organization.⁠
⁠
A special thank you to all the healthcare administrative professionals who work tirelessly to ensure that patients can receive what they need and healthcare providers can focus on providing care.⁠
⁠
To all administrators, thank you for your dedication, attention to detail, and the positive energy you bring to your work. You make everything possible! ⁠
⁠

04/20/2025

Stress and Your Menstrual Cycle: Here’s What Happens

Address

3728 91 Street NW
Edmonton, AB
T6E5M3

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+17804502027

Website

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Our Approach

We are a team of leading-edge, enthusiastic Registered Dietitians (also known as Registered Nutritionists) who are incredibly passionate about helping our community live life to the fullest. Though our title might seem like we’re food-focused, what we do isn’t just about nutrition—our work is about creating positive, sustainable change, mentally and physically. Research shows a healthy lifestyle is about more than eating your vegetables!

Our research-based nutrition and wellness coaching takes you through a journey that teaches you how to nourish your body, improve your relationship with food, and provides you with the facts about revitalizing, life-giving nutrition.

But, our mission doesn’t stop at the office. Through our frequent blogs, recipes, and media we make it a point to spread timely, reliable and useful personal wellness tools to our community.

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